‘3 Things....’ Asks!

hi. i made some images.

feel free to take them and use for whatever you may need them for. no credit required

Here are 3 mobility exercises that actually improved my day-to-day function

It's a bit particular to me, but I still tried to pick exercises that broadly cover:

-back mobility -front mobility -side mobility

There are other great mobility exercises out there like standing pancakes and pigeon pose - I just don't end up using them as often.

i fukcing hate this show

People have written a lot of touchy-feely pieces on this subject but I thought I’d get right to the heart of the matter

THINGS I NEED TO FUCKING KNOW: Why every fuckin trans man or nb person I know who binds is like “oh binders are the worst, you can’t breathe in them, I know someone who broke a rib once”,

And meanwhile over in historical costuming, we are fucking eating, sleeping, swordfighting, riding horses, and feeling great like this:

(credit: Jenny La Flamme, The Tudor Tailor, Verdaera)

Like is there NO overlap between people who want to bind and people who care about accurate 16th century clothing reconstruction techniques?

(I, okay, maybe it is kind of a niche interest, but…. REALLY? Anyone who’s made a boned binder, PLS SPEAK TO ME)

Keep reading

Platonic crushes are stressful. 

Every artist who sees this post should do the following:

- Watch the video.

- Follow the instructions

- Reblog

I can’t stress you enough about how important these exercises are for your drawing hand. You don’t wanna get CTS of Tendonitis and similar stuff that will prevent you from making art or even hold  a pencil.

You are in a café with me, what tea do you order?

1. Rosehip tea: Which book did you love when you were younger? 2. Oolong tea: Which book series could you read again? 3. Rooibos: What is one of you favourite books? 4. Strawberry tea: Tell me about your first kiss, if you had one. 5. Apple tea: Tell me about your first break up, if you had one. 6. Earl Grey: Which countries have you visited? 7. Chai: Where do you want to travel next? 8. Darjeeling: What languages do you speak? 9. Hop tea: Do you have a favourite tea? Which one? 10. Herbal tea: Which person would you chose to travel the world with? 11. Nettle tea: Are you jealous on a person? Why? 12. Ice tea: Do you miss somebody? Why? 13. Yellow tea: What shampoo do you use? 14. Peppermint tea: What is your favourite gif at the moment? 15. Ceylon tea: Do you have a song you like, but have bad memories with? 16. Hibiscus tea: What is a song you can always hear? 17. Flowering tea: What is a movie you can always watch? 18. Pu-erh tea: What is a book you can recommend to others? 19. Turkish tea: What is your favourite cake? 20. Green tea: What was the first movie you saw in a cinema? 21. Blueberry-Muffin tea: Tell me a memory, which makes you smile. 22. Panda tea: Do you have pets? Which one? 23. Butter tea: Show / Tell me about one thing i your room you find awesome. 24. Hot chocolate: Do you have (a) stuffed animal(s) sitting in your room? Which one(s)? 25. 24 flavors: What is your favourite word? 26. Jasmin tea: Can you draw / paint? Wanna show me something? 27. Kombucha: What do you order on a pizza? 28. Cloud tea: Which movie do you want to watch next? 29. Gunpowder tea: If you had the chance: would you go to space? 30. Matcha: Bonus question of you choice! I might answer…