I decided to create a masterpost that would help you with what you are struggling with. Hopefully any of the links below will help you! Reminder; You’re going to be okay. What you are going through will pass, just remember to breathe.
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Here are some distractions to help keep your mind occupied so you aren’t too focused on your thoughts.
-Draw something
-This website translates the time into colours.
-Create your own galaxy.
-Play flowing.
-Make a 3D line travel where ever you like.
-Listen to music.
-Calm.
-Ocean mood, do nothing for two minutes.
- 8 hour sleep music.
-Rainy mood.
-Meditation.
-Coping with nightmares.
-How to cope with nightmares, 11 steps.
-Calm
-Foods that can affect your sleeping, both positive and negatively.
-Rainy mood.
-10 hours of rain and thunder.
-3 hours of rain and thunder.
-Human heartbeat.
-Rainforest.
-Sound of rain on a tin roof.
-Autumn wind.
-Rain on a tent
-Traffic in the rain.
-Soft traffic.
-Fan.
-Train.
-Simply noise.
-My noise.
-Rainy cafe.
-How to stop worrying.
-Tips to manage anxiety and stress.
-The 10 best ever anxiety management techniques.
-Self-help strategies for anxiety.
-Helping a friend with anxiety.
-All about worrying.
-8 myths about anxiety.
-“I’m always sad”
-Feeling sad.
-Going through trauma.
-“I’m always angry”.
-Anger management.
-All about anger.
-National helplines and websites.
-Self-help strategies for depression.
-Dealing with depression at work.
-Dealing with depression at school.
-Pets and mental health.
-All about loneliness.
-“I feel so alone”
-10 more ideas to help with loneliness.
-How to deal with loneliness.
-Alternatives to self-harm and distraction techniques.
-146 things to do besides self-harm.
-More alternatives to self-harm.
-Self-harm alternatives.
-How to take care of self-harm wounds/injuries.
-Getting rid of scars.
-How to help a friend with a drug addiction.
-What is addiction?
-All about alcohol and addiction.
-The facts about drug addiction.
-Helping a friend with an eating disorder.
-Eating disorder treatments.
-Support services for eating disorders.
-Self-help tips with eating disorders.
-Eating disorder recovery.
-Recovering from an eating disorder.
-100+ reasons to recover.
-Understanding and managing eating disorders.
-3 ways to ease self-loathing.
-How to turn self-hatred into self-compassion.
-Self-hatred resources.
-10 step plan to deal with self-hate.
-International suicide hotlines (1) (2)
-Preventing suicide.
-Reasons to stay alive.
-Dealing with suicidal thoughts and feelings.
-Coping with suicidal ideation.
-All about schizophrenia.
-Helping a person with schizophrenia.
-Understanding and dealing with schizophrenia.
-Delusions and hallucinations.
-Managing your OCD at home.
-Overcoming OCD.
-How to cope with OCD.
-Strategies for dealing with the anxious moments.
-Helping someone with BPD.
-All about personality disorders.
-Treatment for BPD.
-Healthy relationships VS abusive relationships.
-Emotional abuse
-Overcoming sexual abuse.
-Hotlines services.
-5 ways to escape an abusive relationship.
-Domestic violence support.
-Signs of an abusive relationship.
-What do to if you’re in an abusive relationship.
-Surviving abuse.
-What you can do if you’re sexual harassed.
-Sexual assault support.
-What to do if you’ve been sexually assaulted or abused.
-How to stand up against bullying.
-How to protect yourself when it comes to cyber bullying.
-How to help stop people bullying you.
-How to cope with a suicide of a loved one.
-Grieving for a stranger.
-Common reactions to death.
-Working through grief.
(Other loss and grief)
-Moving away from friends and family.
-Coping with a breakup.
-Seeking help early.
-All about psychological treatments.
-Types of help.
-All about age and confidentiality.
- Don’t stress about being fixed because you’re not broken.
-Remember to remind yourself of your accomplishments. Tell yourself that you’re proud of yourself, even if you’re not.
- This is temporary. You won’t always feel like this.
-You are not alone.
-You are enough.
-You are important.
-You are worth it.
-You are strong.
-You are not a failure,
-Good people exist.
-Reaching out shows strength.
-Breathe.
-Don’t listen to the thoughts that are not helping you.
-Give yourself credit.
-Don’t be ashamed of your emotions, for the good or bad ones.
-Treat yourself the same way as you would treat a good friend.
-Focus on the things you can change.
-Let go of toxic people.
-You don’t need to hide, you’re allowed to feel the way you do.
-Try not to beat yourself up.
-Something is always happening, you don’t want to miss out on what’s going to happen next.
-You are not a bother.
-Your existence is more than your appearance.
-You are smart.
-You are loved.
-You are wanted.
-You are needed.
-Better days are coming.
-Just because your past is dark, doesn’t mean your future isn’t bright.
-You have more potential than you think.
- Your value doesn’t decrease based on someone’s inability to see your worth.
Please remember to look after yourself and know that you are more than worth it and you deserve to be happy. Keep smiling butterflies x
hello! the studyblr community is constantly growing, so i thought i’d make a post to help new studyblrs get started. i hope this helps you!! (header inspired by rifle paper co.)
studyblr = study + tumblr! the studyblr community is incredibly supportive, and there are so many valuable resources and kind people out there to help you. anyone can be a studyblr. you don’t need expensive stationery to be productive and successful! here are some useful links and chrome extensions:
what’s a bullet journal? by @studypetals
calligraphy and hand lettering
momentum (a studyblr favorite!)
xkit (a tumblr lifesaver pls download xkit omg)
lanes (new tab w pomodoro timer)
plan & my study life (organizes ur daily tasks!)
mendeley (research lifesaver!)
lagom (super cute tab page)
gistnote (highlight on ur computer!)
create a unique url. many people incorporate their name or interests into their urls somehow. for example, my url is studyplants because i love all kinds of flowers and plants. @studyquill‘s studyblr url generator may give you some inspiration! feel free to check out my saved urls page as well :)
find a theme. your theme will help you stand out! a clean and organized theme will help you and others find useful posts. i’ve included some of my favorite theme makers and specific themes to give you some ideas:
acuite [ calypso / clio / thalia ]
sorrism [ helium / breezeblocks / kindred ]
felinum [ bakovia / shortcake / mediocre ]
the introduction post. this should be your first studyblr post! it’s never too late to introduce yourself. be sure to include your name (if you’re comfortable with that!) and whether you’re a high school, college student, etc. you can also talk about your interests and what you hope to accomplish by making a studyblr. finally, mention some of your favorite studyblrs! you can look at other people’s studyblr introductions here.
studyblr photos. you can photograph anything, from your notes to your workspace to the contents of your pencil case. keep in mind that most studyblr photos are edited. you definitely don’t have to do that, but if you do, here are my secrets for editing photos. some people use the vsco app, but i just edit from my iphone 5.
step 1: change the cast!! you’ll find this under the color settings. basically you just need to give your photo a slight blue tint. trust me, it makes a huge difference!
step 2: adjust the lighting! i like to play around with exposure, brightness, black point, and contrast until i find a good balance
masterposts. if you’re not comfortable posting photos but you have tips you want to share, i’d recommend making a masterpost! you can include useful links and your own advice. making a cool header image (like the one on this post hehe) can make your masterpost stand out. my all-time favorite resource for this is canva. it has TONS of free templates and fonts. you can read all about it here.
i really hope this helps you! if you have any intros or studyblr posts you want to share with me, i track #studyplants. this is ironic because i’m actually pretty shy, but i’d definitely suggest putting yourself out there and trying to make new friends! you can start by tagging lots of studyblrs in your original posts or by messaging some of your favorite bloggers. good luck!
-adi ♡
he might not be the most graceful dancer but… damn this is hot
What to learn first when learning a new language
How to stay motivated when learning languages
How to learn a language with a different script
How to learn kanji
Vocabulary list topics
How to make vocabulary lists
How to expand your vocabulary
How to learn vocabulary and verb endings
How to improve your listening skills
How to practice speaking your target language
How to go from intermediate to advanced in your target language
How to learn two (or more) languages at once
How to learn all the languages you want
How to avoid mixing up languages
How to study languages with depression
How to practice speaking when you have social anxiety
How to study with a language exchange partner and what to talk about with them
How to study with Duolingo
How to make a language notebook
How to divide your language notebook/what to write in your language notebook
How to use bullet journal in language learning
How to find native speakers to practice with
How to know what level you are in your languages
How to start a langblr
reblog and make a wish! this was removed from tumbrl due to “violating one or more of Tumblr’s Community Guidelines”, but since my wish came true the first time, I’m putting it back. :)
0.
Learn Russian for Everyday Life: The Big Audiobook Collection for Beginners
Do you want to learn Russian the fast, fun and easy way?
Then this huge audiobook compilation is for you.
Learn Russian for Everyday Life: The Big Audiobook Collection for Beginners is for people who want to finally speak and use real-life Russian.
You learn the must-know conversational phrases, questions, answers, social media phrases, and how to talk about your everyday life in Russian. All words and phrases were hand-picked by our team of Russian teachers and experts. By the end of this audiobook compilation, you will be able to….
1. Communicate in Russian on social media
2. Master common greetings
3. Have basic conversations with locals
3. Talk about your daily routine - from morning to night
4. Order food at restaurants
5. Ask for directions
And much more….
With this audiobook compilation, you get:
Audiobooks inside: Must-Know Russian Social Media Phrases, Top 400 Activities: Daily Routines in Russian, and 3-Minute Russian
+ 60 audio lessons in total
+ 5 hours in total
+ 319-page PDF so you can read along
+ Two bonus conversation cheat sheets
Get Learn Russian for Everyday Life
1. The New Penguin Russian Course: A Complete Course for Beginners
This is the best book for learning Russian from scratch without teachers or classes even you know absolutely nothing about Russian.
PROS
1. A solid understanding of Russian grammar.
2. A vocabulary of some of the most useful words in the Russian language.
3. The logical and straightforward methodology with no spoonfeeding or watered-down grammar lessons accompanied by cutesy cartoon pictures.
4. In each lesson, you would first memorize a list of new vocabulary words.
5. You would study several concise grammar principles which were clearly explained.
6. You would examine a brief Russian text which incorporated the new vocabulary and applied the new grammar principles which you had just learned in the lesson.
7. You would translate an English text into Russian to test yourself on the new vocabulary and grammar.
8. A key which showed the correct translation of the English text into Russian, so you could check yourself.
9. The numerous additional Russian texts and conversations so that you can see how the vocabulary is used in context.
10. The answer keys at the back of the book show the Russian-English translation as well as the English-Russian translation of the exercises.
11. The translation exercises at the end of each lesson and their corresponding answer keys at the back of the book. Translation is probably the best way to test whether or not you really understand the grammar and vocabulary taught in the lessons, and this book gives you plenty of opportunities to test yourself in this manner.
12. it’s small enough to carry anywhere, unlike those bulky Russian 101 textbooks used in college classes which use a slow, watered-down, almost infantile approach to teaching the language. If you want to learn Russian, buy this book and work through the lessons.
CONS
The only major drawback is that you’ll never really learn proper pronunciation without listening to native Russians speak the language (in this case join our chat with native Russians), and this book doesn’t have tapes to accompany it. Other than that, however, you won’t find a better book for beginners who want to learn Russian.
Get "The New Penguin Russian Course" Now!
2.
Russian Learners’ Dictionary: 10,000 Russian Words in Frequency Order
Many people study languages and in the process learn many words they may not actually need. Any serious student of language will find such a reference most valuable.
PROS
This book literally lists the most frequently used words in order of occurance in normal conversation and writing.
It is perhaps wise to note that language is a dynamic beastie and words may shuffle in frequency of use, even inviting new words into the process.
It is a work built upon past efforts to document usage patterns, expanded to include more than simply what you would need to pass a scholastic requirement.
CONS
But remember, this is a list, not a text book.
There are examples of usage offered (for the first 600 words) as well as tenses, but no detailed explanations of application.
Get "Russian Learners' Dictionary: 10,000 Russian Words in Frequency Order" Now!
3.
Russian Complete CourseBook. Living Language
.
Complete Russian: The Basics (Book and CD Set): Includes Coursebook, 4 Audio CDs, and Learner’s Dictionary (Complete Basic Courses)
PROS
The most initial rate of Russian in a line of rates of the largest American publishing house LIVING LANGUAGE.
He will help to learn to speak, read and write in Russian, will lay the foundation on which you can enhance the knowledge further.
The modern rate “Russian without problems” is based on an effective method which since 1960 is used for training in diplomatic academy of the USA. In the first fourteen chapters the most important and basic elements for beginners are selected to learn Russian.
If you are able to devote to a rate of only 30 minutes in day, then in several weeks you will be able already to learn to speak on primary subjects and to understand written … The method of natural training is the basis for a rate, that is we will begin with studying of sounds, then phrases and separate words and then offers.
And to repeat everything that you need – to listen to an audio recording after the announcer for whom Russian is native. Listen, you speak, plunge into language.
This full course covers all aspects of language – skills of oral speech, the letter and grammar.
In the book you will find the translation into English of all texts of an audio recording and short explanations in each lesson.
The first five lessons belong to an explanation of rules of a pronunciation that is a basis for studying of new words, phrases and grammar.
If you already studied earlier Russian that can use the book for repeating and as the reference book on grammar, is tables of irregular verbs and the reference book on correspondence here.
Get now! "Complete Russian Basic Course"
4.
ELI Picture Dictionary Russian \ Иллюстрированный словарь “Русский язык”. Джой Оливер, Альфредо Бразиоли
The interesting, cheerful and entertaining illustrated thematic dictionary will be your faithful assistant in studying of Russian.
* more than 1000 words
* 43 illustrated themed pages that introduce well known topics such as home, family, school and work, as well as up-to-date and specific topics like the environment and astronomy.
* Nouns, verbs, adjectives, adverbs and pretexts.
* The glossary lists more than 1000 words alphabetically and cross-referenced to the relevant themed page.
5.
Русский язык как иностранный (начальный курс). Меренкова Л.А., Ярось Л.Б.
The benefit contains pourochno the distributed language and speech material.
Illustrations, photos, drawings, schemes, tables.
the system of exercises directed to step-by-step forming at students of speech skills and abilities are widely provided.
The edition acquaints students with sound system of Russian, with the main types of intonational designs.
Grammatical material is presented in the form of typical and communicative and significant speech samples.
6.
Русский язык - мой друг (базовый уровень). Шустикова Т.В., Кулакова В.А.
The textbook is calculated on 300-350 hours and consists of an introduction fonetiko-grammatical course in which letters, sounds, an accent and intonation of Russian, and a basic course in detail are considered.
The first part of a basic course is devoted to studying of prepositional and case system of singular of nouns, adjectives, pronouns and numerals; aspectual-temporal system of the Russian verb.
In the second part plural of nouns, adjectives, pronouns and numerals is studied.
The textbook is universal – in is mute data of the comparative analysis of Russian and native language of pupils aren’t considered.
Independent work on the Internet with use of the websites corresponding to the studied lexical and grammatical subject is offered to pupils.
7.
Русский язык в картинках. Геркан И.К.
In the collection lexicon, limited, urgent for the initial stage of training, corresponding to subjects is used:
family, room, audience, dining room, polyclinic, city, nature.
The book lights the following sections:
- inducement of nouns in singular (one-two values for each case),
- plural nouns in the Nominative case,
- verbs in this and past tense,
- verbal aspects,
- adjectives in the Nominative case,
- some elementary types of compound sentences.
8.
Здравствуйте! Учебное пособие для курсов русского языка. Иванова Т., Федотова Н., Феоклистова В.
The benefit is intended for the foreigners having elementary preparation on Russian and learning Russian on short-term rates.
The benefit purpose - activization of language knowledge and enhancement of skills of oral informal conversation.
The benefit is expected 100 - 160 class periods (depending on terms of training and level of training of foreign pupils).
9.
Illustrated Russian Grammar by Goutta Snetkov
llustrated Russian Grammar.
Covers all the key points of elementary Russian grammar.
Infographics and illustrations in the book produce visually engaging explanations.
Practice exercises.
Comprehensive table of regular and irregular Russian verbs.
Can be used for self-study or as a supplement to any textbook.
10.
English Grammar for Students of Russian
A great book which teaches you how English grammar works so that you can understand Russian grammar!
PROS
You get knowledge about:
Parts of speech — how to identify English and Russian nouns, verbs, adjectives, prepositions and etc.
Functions of words — how to identify English and Russian subjects, direct and indirect objects and etc.
Grammatical terms — explanation of conjugation, case, declension, agreement and etc.
Step-by-step analysis of examples — how to get from an English structure to an equivalent Russian structure.
Each chapter of the book covers one grammar point.
In English
Grammar explained as it relates to English, anticipating concepts necessary for Russian.
In Russian
Grammar explained as it relates to Russian.
Examples with explanations of the rules applied.
Possible pitfalls for English speakers.
11.
Грамматика русского языка в упражнениях и комментариях (Морфология+Синтаксис). Глазунова О.
Part 1.
The collection of exercises including the most important sections of practical grammar, and also the theoretical material necessary for their accomplishment.
Tasks are constructed on the basis of the most frequency designs of informal conversation.
The attention is paid to the contextual and style use of language units.
The exercises, most difficult for accomplishment, are supplied with keys.
For average and advanced grade levels, and also for preparation for delivery of TRKI-2 (the humanities and journalism), TRKI-3.
Part 2.
The second part of benefit “Russian grammar in exercises and comments. Morphology” O. I. Glazunova.
The specially formulated exercises provided in the collection will help pupils to understand how they are based in Russian of the phrase and offer what methods exist for expression of the main and minor members and what it is necessary to pay attention in case of the use of synonymous pretexts, the unions and connective words to.
The abundance of comments gives the chance to use the collection not only under the leadership of the teacher, but also for independent work of pupils.
There are keys and index.
12.
Russian-English Bilingual Visual Dictionary
Russian-English Bilingual Visual Dictionary of DK’s bestselling series makes language learning accessible by using photographs to put the everyday vocabulary of the modern world into context.
A thematic organization of more than 10,000 fully illustrated terms labeled in both Russian and English and comprehensive two-way indexes put the perfect translation at your fingertips.
Additional feature panels include abstract nouns and verbs, as well as useful phrases that you can use in conversation once you are feeling more confident.
Russian-English Bilingual Visual Dictionary is a colorful and stimulating learning resource ideal for all levels, whether you are a student, teacher, tourist, or business traveler.
Now fully updated with new text, images, and a bold new look.
13.
750 Russian Verbs and Their Uses
Verbs–the key to a living language.
750 Russian Verbs and Their Uses gives you the key to a living language–verbs in context.
Verbs give speech power and movement.
Russian verbs have subtleties that usually can be appreciated only after years of study and conversation with native speakers.
750 Russian Verbs and Their Uses gives you all the correct variations and adds immediately to your command of the language.
Correct usages are illustrated in common phrases and idioms, and close attention is paid to verb aspect–a special concern to students of Russian.
Perfect for students or for businesspeople who are working to develop one of the world’s most exciting commercial markets, here is the book that will help you understand and express yourself in an important and intricate tongue.
ABOUT THE AUTHOR
ISSA R. ZAUBER, Ph.D., holds a doctorate in linguistics from Leningrad State University. She is currently a senior lecturer in the Department of Slavic Studies at the University of Chicago. Series Editors: Jan R. Zamir, Ph.D., and Sonia N. Zamir, M.A.
14.
The Big Silver Book of Russian Verbs: 555 Fully Conjugated Verbs (Big Book of Verbs Series)
The Big Silver Book of Russian Verbs is the most comprehensive resource available for learning and mastering Russian verbs. Designed for beginning through advanced learners, this indispensable guide will help you conjugate verbs with ease, enabling you to communicate in Russian confidently.
555 fully conjugated verbs, listed alphabetically.
Current idioms and expressions for each verb.
The Top 50 verbs, with many examples of their usage in context.
More than 4,200 verbs cross-referenced to conjugation models.
A handy guide to deciphering irregular verb forms.
15.
Colloquial Russian: The Complete Course For Beginners
Combining a user-friendly approach with a thorough treatment of the language, it equips learners with the essential skills needed to communicate confidently and effectively in Russian in a broad range of situations.
Progressive coverage of speaking, listening, reading and writing skills
Structured, jargon-free explanations of grammar
An extensive range of focused and stimulating exercises
Realistic and entertaining dialogues covering a broad variety of scenarios
Useful vocabulary lists throughout the text
Additional resources available at the back of the book, including a full answer key, a grammar summary and bilingual glossaries
Balanced, comprehensive and rewarding, Colloquial Russian will be an indispensable resource both for independent learners and students taking courses in Russian.
I’ve been meaning to make this post for months, but here it is. When I started learning Russian four years ago there weren’t many apps out there, but now the app market is bigger and there are some great apps. Here is what I recommend and like.
Tengugo Cyrillic
Cost: Free
Link: [Android] [iOS]
Thoughts: This is an amazing app to learn the alphabet. I liked their approach and it makes learning Cyrillic simple.
Beelinguapp
Cost: Free
Link: [Android] [iOS]
Thoughts: This is another app to be able to read Russian texts with translation side to side. The great thing is that it has audio and you can choose multiple languages for the translation language.
Clozemaster
Cost: Free
Link: [Android] [iOS]
Thoughts: This is a fun app to learn vocabulary in context as it presents sentences to learn from. It has different levels depending on how much vocabulary you want to learn.
Duolingo
Cost: Free
Link: [Android] [iOS]
Thoughts: I think everyone knows this app. It is great for vocabulary and when first starting a language. It is fun to play and has grammar notes on the web version.
HelloTalk
Cost: Free
Link: [Android] [iOS]
Thoughts: This is a nice app to have language exchanges with Russian native speakers. I’ve had a positive experience with the app, but not everyone does.
Lingvist
Cost: Free
Link: [Android] [iOS]
Thoughts: This app presents new vocab through sentences. It repeats the words until you get them right, which makes it easier to memorize.
Mango Languages
Cost: Free, need a US or Canada library card
Link: [Android] [iOS]
Thoughts: This is a great app for learning languages if you are more of an auditory learner. Their approach is more conversational compared to the Duolingo and the lessons are fun to go through.
Multitran Dictionary
Cost: Free
Link: [Android] [iOS]
Thoughts: This is my favorite dictionary for Russian. It includes multiple entries as well as a flashcard & exercises option for words that you add/ favorite.
Russian Idioms
Cost: Free
Link: [Android Only]
Thoughts: If you are at an intermediate level or above and want to know more about Russian idioms, this is for you. There are cute drawings that illustrate the idioms with the translation and definition.
Russian Class
Cost: $2.99, Free Demo
Link: [Android] [iOS]
Thoughts: This app is a great grammar reference. It has vocabulary, listening exercises, phrases, grammar tips, and tables.
Russian Verbs Pro
Cost: $5.99, but the demo version is free
Link: [Paid] [Free] Android Only
Thoughts: This is my favorite app on this list. It has over 1000 verbs and conjugates them for you, shows you imperfective/perfective forms, participle forms, you can look up verbs in English or Russian, and has a favorite function.
Telegram
Cost: Free
Link: [Android] [iOS]
Thoughts: Telegram is a great messaging app and has been great for me to find Russian language groups and people to chat with.
TinyCards
Cost: Free
Link: [Android] [iOS]
Thoughts: This is a great addition to the Duolingo course as it helps you memorize the vocabulary from the Russian course.
Yazh Russian Case Declensions
Cost: $1.50 for full ad-free version, free for ads
Link: [Paid] [Free] Android Only
Thoughts: If you are struggling with case endings or need some practice, this app is perfect for that. It presents nouns, adjectives and pronouns like a quiz and you have to either choose the correct declension based on what it asks you or you can type it out if you want a harder challenge.
Яндекс
Cost: Free
Link: [Android] [iOS]
Thoughts: Yandex has a good translation app for Russian as well as a virtual assistant that is a good way to practice Russian with.
Also, if you don’t have them, download Anki and Memrise.
This is so fucking cute.
Here’s some weapons for your essay writing arsenal!
Hemingway Editor Calmly Writer The Most Dangerous Writing App Purdue O.W.L. One Look Thesaurus JSTOR Google Scholar
Reply with your favourite or other great websites I didn’t include!
Stop waiting for Fridays, and stop waiting for someone to fall in love with you. All of these things will happen, but in the meantime try to enjoy right now.
Cwote (via cwote)