I Am Going To Eat 400-500 Cals A Day Omad Diet And Keto Diet .

I am going to eat 400-500 cals a day omad diet and keto diet .

then fast for 19-24 hrs .

then repeat everyday.

then I am going to walk 2-3 hours a day .

this should help me lose 2 lbs a day or more .

Thats what happened last time I did this diet .

More Posts from Ke1k029 and Others

1 year ago

Filled with rage

I have an upset stomach and little girls despondent laughter sounds louder on stage

Choke me just enough for me to breathe so I stay engaged

Ticking Tok on the clock, you're an ethereal timepiece in this age

Turn me over like a page do me like that when you’re offstage

While your fans fight to be front row in the barricade

I know they’d kill for this exchange

I'm off the rails some may call me deranged but I'm just off my meds

Living a teenage rampage drugged with your love

Will we last or be another short story?

You cry, outraged at the thought of me leaving estranged, so you keep me in range

Afraid I'll let go when the feeling subsides

I left my shoes in the street so you could carry me

Don't worry, darling, you have my heart in a cage

You're the lighthouse in the middle of this enraged storm

Filled with love


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3 months ago

you deserve the love you dream of. the one that lingers in the night. vulnerable. pure. the one that rises to meet the daylight. the one that tilts your chin to meet it's gaze. the touch that makes you feel electric-grounded. you deserve the eyes that wander reverently over your form. the mouth that longs to taste the dangerous curves of your mind. you deserve a love that keeps you wild, but lets you fall asleep on it's chest. the tender words that heal the wounds abandoned by time. the arms that pull you from the wreck, lifting you from the shore. a mind that never stops studying what magic you hold. the steady voice that makes you forget why it never worked out before. love doesn't have to be a grey mess. settling for convenience. that delicious love you crave is alive. it's yours if you've got the courage to believe in it.


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2 months ago

I go to sleep to the thought of you. One day we will meet, and I will love you forever. My one and only. My other half. My Muse. My love.

2 months ago

I fall in love with the little things, like the sound of your laugh; it makes me feel so warm inside.


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3 weeks ago

I spend another night in my lonesome solitude

My very being withering away at the thought of

Losing you.

Please, put an end to this I cry with cold knees

Imprinting the rug that my tears drench as my

Heart is tugged by an invisible string.


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10 months ago

Crashing parties but all I’m crashing is my soul

I lie to myself and say that I’m doing fine but in reality, I’d kill myself to hold you one more time

Where did all the time go?

Morning to night I'm locked up in my room far from life

I feel so alone out here

I feel so alone out here

Without you

But there’s no way to reach you

So I go back to our home that never was

I still call you home

Cause you were the only one I could tell I hurt

You were the only one that could put me to sleep like a baby

You made me feel so safe

I've never felt such a level of love before

More than I ever got from those I call family

Am I no good?

Do I not deserve your love?

Then why can't you be mine cause I'll be yours till the end of time and thereafter

Can I be yours?

Please tell me I'm yours

I'm tired

Lonely

In love

Drunk in my love

For you, my love.


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1 year ago
@rbhvleo // Roberto Ferri // Mothering By Ainslie Hogarth // Rainer Maria Rilke // ? // Planet Of Love
@rbhvleo // Roberto Ferri // Mothering By Ainslie Hogarth // Rainer Maria Rilke // ? // Planet Of Love
@rbhvleo // Roberto Ferri // Mothering By Ainslie Hogarth // Rainer Maria Rilke // ? // Planet Of Love
@rbhvleo // Roberto Ferri // Mothering By Ainslie Hogarth // Rainer Maria Rilke // ? // Planet Of Love
@rbhvleo // Roberto Ferri // Mothering By Ainslie Hogarth // Rainer Maria Rilke // ? // Planet Of Love
@rbhvleo // Roberto Ferri // Mothering By Ainslie Hogarth // Rainer Maria Rilke // ? // Planet Of Love
@rbhvleo // Roberto Ferri // Mothering By Ainslie Hogarth // Rainer Maria Rilke // ? // Planet Of Love
@rbhvleo // Roberto Ferri // Mothering By Ainslie Hogarth // Rainer Maria Rilke // ? // Planet Of Love

@rbhvleo // roberto ferri // mothering by ainslie hogarth // rainer maria rilke // ? // planet of love by richard siken // a self portrait in letters by anne sexton // indian summer by ron hicks

1 year ago

My hairs stand tall from the thought of you

You fill the empty space once filled with tears

This burdened soul can not house another

My heart is heavy and stained with pain

You look at me with bleeding eyes, mine colder than ice

Emotionless but you make me feel alive

But I'm still distant in confined solitude

I want to see your point of view

Maybe then I could love me too

You're crescent moon eyes and crooked front teeth are my favourite

Never hide that beautiful smile

It brings light to my day

My Muse


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3 months ago

The face of love had me crying my eyes out 😭😭😭


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ke1k029 - I Don’t Create Art, I Create Chaos.
I Don’t Create Art, I Create Chaos.

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