Uma Das Maiores Ilusões Que Talvez Tenham Te Contado é A Ideia De Que Você Deve Ser Amado, Como Se

relaxa, pois é complicado mesmo

Quem nunca pensou em desistir? Quem nunca sentiu medo? Quem nunca pensou em agir, mas voltou atrás? Pois é, na beira do abismo até a águia sem experiência tem medo de bater suas asas, e a vida é assim, um eterno abismo, daqueles que assustam de verdade, daqueles que a gente tenta e muitas vezes não vê o outro lado, então relaxa, pois é complicado mesmo e quem diz que existe fórmula mágica para passar por isso, está mentindo, a única verdade é que para aprender a voar é preciso cair algumas vezes.

these are the habits you have to give up before the year is out:

worrying about people and things you can’t control

negative conversations with others

obsessing about what others think

lying for others

expect others to do what you want them to do and get angry if they don't do it

creating expectations on others

gossiping

making excuses for not taking care of your responsibilities

lying to yourself

putting your needs lasts

giving priority to other people's opinions rather than your own

letting the negative opinions of others affect you

limiting yourself

comparing themselves to others and putting them on a pedestal

giving prominence to people who do not deserve it

set boundaries with others but not with yourself

spending too much time on social media

habits you need to implement:

create a daily routine that you feel comfortable with and suits you

calming your mind a few times a day

positive affirmations and healthy thoughts

complimenting others and congratulating their success

letting go of things you can’t control

ending toxic relationships

more time outside

making yourself and your health a priority

self compassion and self forgiveness

taking responsibilities

more self care

beginning with a motivation each day

do what you need for yourself

starting something new (activity, hobby, habit)

not to depend on others and to learn to do things you want to do on your own

focus on the good things and not on the things you don't like

exercise and eat healthy for the sake of your body and not to fit into a beauty canon

getting out of your comfort zone

focus on building healthy relationships rather than being guided by false expectations of how relationships should be

be true to yourself and your values

not to sell or denigrate you for money or lavish gifts

You can't judge nothing or no one until you do it yourself first. Live by this

his arms.. 😳🥵 for @jjoon asklsdksdk ♡

It is impossible not to hear it twice!

Desistir também exige coragem.

Your smile is one of the most beautiful and endearing parts about you.

k.b. // i love your smile (via whendidmythoughtsgocrazy)

My new manager since I started working from home.