Pre-period Sads And Rage Are The Absolute Worst. I’ll Be Sad AND Bitchy For No Reason!! Then 2-3 Days

Pre-period sads and rage are the absolute worst. I’ll be sad AND bitchy for no reason!! Then 2-3 days later there’s the reason. You’d think after having a period for over 12 years I’d see the signs but noooooooo. My stupid lizard brain forgets all about it and I carry on about my merry way.

WHEN ON PERIOD:

do not crash out

your feelings are NOT valid

do not send that text

don't kill yourself. lock in

do not act on negative emotions until at least 2 days have elapsed