Guys What The Hell I Just Weighed Myself For The First Time In Months And I Gained, I Refuse To Let Myself

today i was hugging one of my friends and she said

“omg i can count your ribs”

best. feeling. ever.

🎀🎀

most effective ways to loose weight if you don’t want to st@rve

prioritise sleep (go to bed early and get at least 8 hours)

take any time in your day to walk, get as many steps as you can (preferably 10k+)

eat less meals (ex: skip 1 meal a day, only eat 2)

eat small meals that are healthy/low cal

drink water!! you should drink at least 2L a day! it also helps suppress hunger

sleeping more, eating less, drinking water, and moving your body is going to change your body for the better AND make you feel healthier

Intro💕

Hi, I’m a new account on tumblr and I’m here to share an@ tips and motivation! If you have a problem w me, just block me and ignore this:) Thanks🩷

Daily th1nsp0🩷

Don’t give up so you can look like this in panties and a shirt💗

Stress eat or stress ⭐️ve,

one will make you feel heavy, uncomfortable, and bad abt yourself, the other will make you feel lighter, thinner, and in control. Your choice.

(Not pro ana block don’t report)

why is me from a few months ago lowk spo like… i need this back asap

reminder that next month is

skinny september

dont give up, don’t let yourself lose control, discipline yourself, and you can be the version of yourself you’ve always wanted to be.

Thinspo💕

Don’t quit and you’ll be able to look like this one day🩷

(Not pro ana don’t report)

this drawing i drew in my journal a few days ago is my ultimate th1nspo

gotta lock tf in for 4n4 august