MEANSPŒ
Some of YALL here be like: oh I lost 3 POUNDS, I'll reward myself with *FOOD THAT'S 9228372999 CALORIES* ☠️ like bro atp don't even call yourself anÄrexxic, cause if you reward yourself with food.. you got another whole ass (☠️) eeting disörder dude..
My boyfriends BMI is somewhere between 13 to 16 i'm crying.
I don't know his real weight but he's said it starts with a 4.
💕🎀
when you gain weight or aren’t happy with the scale, instead of lashing out onto yourself or others and making things all around worse on yourself and possibly pushing you towards a binge try
💖 going for a walk first thing in the morning to set a successful, motivated mood
💖 shave, exfoliate and/or lotion your legs
💖 make an aesthetic board for your favorite thinspo and print it, post it or save it somewhere
💖 plan out your intake or meals for the week and get EXCITED
💖 write out your feelings about yourself on one paper and burn it/rip it up. write out what your goals are on another and fold it up and save it for yourself somewhere. it helps.
💖 start a jigsaw puzzle. I find this helps keep my brain alert, distracts me from binging and generally just keeps me busy for a while. you can find these online if you don’t want the physical puzzles.
💖 remember that the best results you will see in yourself are when you’re motivated for YOU and not for someone else
Honestly, taking pics of what you have ate during the day, and having a food blog, is a good way to restrict yourself, because why would you post a meal of a whale to the internet, proving that you're binging ☠️
I really am gonna throw up, today I ate too much and I also got a morning-after pill and it makes me SICK. I am literally gonna throw up how do I not do that. I am seriously emetophobic and I WOULD RATHER BE DEAD THAN THROW UP.
(Literally coming from someone who purg3s 😭😭 I hate when the urge to throw up is not made by my fingers in my throat fr.)
I love the skinny part of my ed. Not the part where I get mad at anything food related, getting mad easily and having no energy at all.
I feel my stomach growling :3
Anyone wanna be friends on discord ☠️ I wanna talk to people while fasting !! and disc is probably the only app where I can see and notice messages almost immediately bcs I have no friends there lol
(dc is: iinami#7879 btwww)
| pro-recovery for anyone but myself | tbh i'm an oversharer | gw: 48/105, ugw: 42/92 — 38/83 | i am quite short so these are pretty normal | 5'1 | taken 1y 2mo | TRYING TO FOLLOW EVERY ED ACC THAT FOLLOWS ME ❤️|
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