TumblrFeed

Curate, connect, and discover

I Wish I Was Thinner - Blog Posts

2 years ago

˚₊‧♡ receitas de smoothie ‎♡‧₊˚

˚₊‧♡ Smoothie de morango ♡‧₊˚

♡ 1 xícara de morangos congelados

♡1/2 banana congelada

♡1/2 xícara de leite semi desnatado

˚₊‧♡ Smoothie de frutas vermelhas ♡‧₊˚

♡ 1 xícara de frutas vermelhas congeladas

♡ 1/2 banana congelada

♡ 1/2 xícara de leite

˚₊‧♡ Smoothie de manga ♡‧₊˚

♡ 100g ou meia manga média em cubos congelada

♡ 1/2 banana congelada

♡ 1/2 xícara de leite;

˚₊‧♡ Smoothie de pitaya ♡‧₊˚

♡ 1/2 pitaya vermelha congelada

♡ 1/2 banana congelada

♡ 1/2 xícara de leite

˚₊‧♡ Smoothie de pêssego ♡‧₊˚

♡ 1 pêssego congelado em cubos

♡ 1/2 banana congelada

♡ 1/2 xícara de leite

˚₊‧♡ Smoothie proteico de chocolate ♡‧₊˚

♡ 1 banana congelada

♡ 1 scoop de whey de chocolate

♡ 1/2 xícara de leite

♡ Opcional: 1 colher de sopa de pasta de amendoim

˚₊‧♡ Smoothie de chocolate ♡‧₊˚

♡ 1 banana congelada

♡ 2 colheres de cacau em pó/achocolatado

♡ 1/2 xícara de leite

˚₊‧♡ Smoothie chocolate supreme ♡‧₊˚

♡ 1/2 banana congelada

♡ 1 caixinha de YoPro 25g

♡ 1/2 xícara de leite

˚₊‧♡ Smoothie verde ♡‧₊˚

♡ 1 maçã verde congelada em cubos (pode ser da vermelha também);

♡ 2 folhas de couve

♡ 7 folhas de espinafre

♡ 1 limão espremido

♡ 1 colher de chá de chia

˚₊‧♡ Smoothie de morango sem banana ♡‧₊˚

♡ 1 potinho de iogurte Vigor Grego 0% gordura

♡ 1 xícara de morango congelado (ou qualquer outra fruta)

♡ 1/2 xícara de leite


Tags
2 years ago

April is my month. April is the time I take a hold of myself and do better. In April, I will focus on weight loss, I will take school more seriously, I will take care of my skin better. I will be better.


Tags
4 years ago

Sometimes I just want someone to care, to ask me if I’m ok without me trying to give hints... I gave up on doing that as well, they won’t ask even when I gave hints....

Maybe I’m just really good at acting, pretending...


Tags
2 years ago

SW: 305 lbs

CW: 264 lbs

GW: 169 lbs

UGW: 120 lbs

fucking hell man, I just wanna quickly get below 200 lbs so I can stop feeling like a walking tub of lard all the time


Tags
2 years ago

Daily fucking mood.

You’re really going to eat such disgusting food ? I understand like a fruit or something but really, you have to eat that ?

You’re so much better than this, you know how bad it is right ? You’re worried about what starving might do to you but you’re fine with having that inside of your stomach?

it’s really disappointing


Tags
Loading...
End of content
No more pages to load
Explore Tumblr Blog
Search Through Tumblr Tags