Today I Binged With My Best Friend, And Tomorrow I'm Going On A Sushi Date With My Bf. Gonna Gain Back

laalalalalalaaaaa

I love seeing people's lists of safe foods, how their tips they use to distract from hunger and mealspo...(pics from Pinterest)

Check my followings for 2017/16 äňä blogz 😛😛

that deep cleansing diarrhea coming in after not eating properly for 3 days 😍😍

HMMMM

The ANA game (extreme)

Before starting the rules, I want to specify that this is definitely not recommended, if you really want to lose weight, eat healthier and go to the gym 🙌 stay strong!

WATER

🍵0-1L : 3 pts

🍵1.5 - 2L : 5 pts

🍵+2L : 10 pts

FOOD

🍎800 - +1500kcal : 0 pts

🍎800 - 500kcal : 5 pts

🍎500 - 200kcal : 10 pts

🍎200 - 0kcal : 15 pts

RULES

🌼 No offered food

🌼 No restaurants (1 in a month)

🌼 Avoid the kitchen

SAFE FOOD

🍐 All vegetables and fruits

🍐 Pop corn

🍐 Dryed food

INTERMITTENT FASTING

⏰ 0 - 6h : 0pts

⏰ 6 - 15h : 3pts

⏰ 15 - 24h : 5pts

⏰ +24h : 10pts

REWARDS

GW1 : Face Mask

GW2 : Inspiring book

GW3 : New Shirt

GW4 : New short

GW5 : New skirt / dress

GW6 : New sweater

GW7 : Crop top

UGW 🔥: Special Outfit (prepare an entire outfit that you will only wear when you reach you UGW! )

In collaboration with @gonefrenchgirl 💕

MEANSPŒ

Some of YALL here be like: oh I lost 3 POUNDS, I'll reward myself with *FOOD THAT'S 9228372999 CALORIES* ☠️ like bro atp don't even call yourself anÄrexxic, cause if you reward yourself with food.. you got another whole ass (☠️) eeting disörder dude..

Every food disgusts me at this point.

My boyfriends BMI is somewhere between 13 to 16 i'm crying.

I don't know his real weight but he's said it starts with a 4.

If you got some workouts/workout routines that DON'T grow your obliques and make your waist and whole body appear thinner, drop them in the comments. Please. Or if you can't comment, dm me. 🎀

I wanna do something noticeable, that makes people think that I'm cool or something. I wanna be more than I am.

💕🎀

when you gain weight or aren’t happy with the scale, instead of lashing out onto yourself or others and making things all around worse on yourself and possibly pushing you towards a binge try

💖 going for a walk first thing in the morning to set a successful, motivated mood

💖 shave, exfoliate and/or lotion your legs

💖 make an aesthetic board for your favorite thinspo and print it, post it or save it somewhere

💖 plan out your intake or meals for the week and get EXCITED

💖 write out your feelings about yourself on one paper and burn it/rip it up. write out what your goals are on another and fold it up and save it for yourself somewhere. it helps.

💖 start a jigsaw puzzle. I find this helps keep my brain alert, distracts me from binging and generally just keeps me busy for a while. you can find these online if you don’t want the physical puzzles.

💖 remember that the best results you will see in yourself are when you’re motivated for YOU and not for someone else