I miss my lw before recovery...
don’t even need meanspo when i have my mom’s passive aggressive comments
My thighs are jealous of my collarbones.
now of course, if you're following my nutrition tips, you should mitigate the living corpse appearance anyways, but here's makeup, skin, hair, and nail options to keep up the appearance of a normal person
Skin: Using a silicone scrubbie, take off makeup and wash face with an oil cleanser, then wash again with a regular gel cleanser. In the morning, vitamin C serum and then a day cream containing retinol and spf. At night, just petroleum jelly. Cerave sells all of these for cheap and they're recommended by my dermatologist. Use the petroleum jelly on your lips, too. During the day, use carmex chapstick religiously. For your body, use exfoliating body wash and exfoliating gloves. Naturium glycolic acid body wash and bio-lipid lotion are my holy grails. Makeup: You want to look dewy and rested. No matte makeup, it'll settle into your dry skin and you'll look worse. Start with Covergirl trublend in plush plump (or the greenish one if you have redness) to give off the appearance of plumper skin and prime your face. Assuming you have dark circles, you want an undereye brightener. I like Catrice's, you could also layer this over l'oreal's anti-fatigue magic skin beautifier if your dark circles are really bad. No heavy foundation - go for a bb cream. L'oreal magic skin or, my personal fave, wet n wild bare focus skin tint. For blush, avoid pink or peach - you want a shade that'll look natural. Most makeup artists use a red or a berry. If you wear red or berry lipsticks, just use lipstick as your blush, that's what I do with my clinique black honey (which is a great shade for this if you have olive skin). If you're going for red, a great, cheaper option for this would be sheglam colorbloom liquid blush or simply your lipstick like I said. Another berry option that's cheaper than my clinique would be something like wet n wild in my blackberry broke. You'll want a glassy, not powdery highlighter. This can be l'oreal lumiglotion, wet n wild radiance liquid, or an actual highlighter like l'oreal lumi le glass. For powder, just powder your t zone very gently with something like elf halo glow or the catrice blurring loose powder. Do your eye makeup and eyebrows however you want, though I personally recommend learning how to do them properly for your face shape and "animal face type" and learn your color season so everything harmonizes. Set everything down with Milani make it last dewy setting spray. Hair: It needs moisture and volume. A good cheap option is Pacifica salty waves if you don't color your hair and coco peptides if you do. Do a big deep conditioning treatment once a week. marc anthony grow long, l'oreal elvive, or pantene miracle rescue are all good options. Consider oiling your hair, too. research how to do it and what oil to use for your specific hair type. Use a mousse for volume - pacifica makes one that smells like vanilla. You'll scrunch this into your hair when it's soaking wet after your shower. Spritz with a sea salt spray after - ouai is the best, but it's pricy, so feel free to use pacifica's for this as well. Make sure also to trim your dead ends and get a flattering haircut that isn't flat - it'll be easier to hide any thinning with layers, and you won't get the stringy anorexia look. Nails: Get a nail oil, a cuticle remover, and keep your nails trimmed and cleaned, then start wearing press ons (or get gel tips if you can afford it). Bliss kiss nail oil pens are a great option, blue cross cuticle remover, and kiss are cheap, solid press ons. I like the medium length square french, but I was also born in the 90s.
I dupa, zdarzyłam zjeść swój obiad (291kc@l) a matka wyjebała z obiadem i miałam zjeść bo "ona w sobotę mój obiad zjadła" a zresztą nie chciałam budzić żadnych podejrzeń, "szkody" (razem z moim obiadem) wyceniłam na ok. 900kc@l 🥲 (pewnie mniej ale mogłam nie zjeść całej porcji a więc zawyrzam dla pokuty)
Rzygać mi się chce bo ta porcja była gigantyczna w porównaniu do tych które ja sobie robie, no ale ważne że nie przekroczyłam tego mojego "ultimatum" 1000kc@l
Jutro nowy dzień, dzisiaj już nic nie zjem i będzie elegancki fast <33
We gotta try to stay positive bo z własnych doświadczeń wiem że jak się będę załamywać tym overate to zginę we własnych myślach i będę się przejadała dalej
Chudeg0 popołudnia misie <3 🦴🪽
Jeśli można do ciebie napisać z problemem, rebloguj.
Obliczyłam że żeby dobij swojej ugw do końca czerwca muszę co kiesiac schudnąć 9.25kg
A wiec na koniec marca muszę ważyć 69kg
(Zdj nie moje)
Ludzie chyba nigdy nie zrozumieją
Ja, kiedy ktoś pierdoli, że chciałby zostać narkomanem aby schudnąć:
Jeju zazdroszczę chłopom jakby wdym że on warzy ode mnie 5kg więcej jest niższy ale ma chudsze nogi 😭😭
I jeszcze mu się nie rozlewają jak siada 😔