Penetration Is A Gender-neutral Act. Topping Is Gender-neutral. Bottoming Is Gender-neutral. You Are

Okay I’m currently furious that migraines are often so blindly easy to treat and I had to find this out myself at the age of 26 when I’ve been to a neurologist since I was 11 lol so I’m about to teach you two neat and fast little tricks to deal with pain!

The first is the sternocleidomastoid muscle, or the SCM muscle.

This big red section is responsible for pain around the eye, cheekbone, and jaw, as well as some temple pain. Literally all you have to do is angle your head down a little, angle it away from the side that hurts, and then you can gently pinch and rub that muscle. I find it best to start at the bottom and travel upwards. The relief is so immediate! You can increase pressure as you feel comfortable doing so.

Here is a short and easy video showing this in action

The second is a fast and easy stretch that soothes your vagus nerve, which is the nerve responsible for calming you down. The vagus nerve, for those unfamiliar, is stimulated by deep breathing such as yawning, sighing, singing, or taking a deep breath to calm your anger in a tense situation.

You can stretch this out by sitting up as straight as possible (this does not have to be perfect to work) and interlacing your fingers. Put your hands on the back of your head with your thumbs going down the sides of your neck and, while keeping your face forward, look all the way to one side with just your eyes. Hold that until you feel the urge to breathe deeply or yawn, or until you can tell there’s a change. Then do the same thing on the other side. When you put your arms down, you should clearly be able to turn your head farther in both directions. If the first session doesn’t get rid of your migraine, rest and repeat as many times as necessary. I even get a little fancy with it and roll my eyes up and down along the outer edge sometimes to stretch as much as I can.

If you need a visual here’s a good video on it. I know some of the language they use seems questionable but this is real and simple science and should not be discarded because it’s been adopted by the trendy wellness crowd!

I seriously cannot believe I didn’t hear a word of this from any doctor in my life. Additionally, if you get frequent recurring migraines, you may want to see a dietician. Migraines can be caused by foods containing histamines, lectin, etc. and can also be caused by high blood pressure in specific situations such as exercise, stress, and even sex.

If any of this information helps you I’d love to hear it btw! It’s so so fast and easy to do. Good luck!

PH 15th anniversary cleanings (1/?)

I scanned the new arts in the anniversary book so I thought I’d clean them up a little 💕

One day I’ll post the full thing with translations, if I manage to clean it all up

KENDRICKS PROFORMANCE. KENDRICKS. PROFORMANCE.

1. When he went silent for the word pedophile he looked at trump which caused Trump to leave the stadium

2. One of his people came on stage and waved a palestine and Sudan flag and ran across the field well being chased by security

3. The people wearing red white and blue formed the us flag and then moved around at the end to turn into the trans flag

4. He talked abt how the superbowl is rigged

5. When booking him the NFL asked why there weren't any white ppl on stage and his manager said "I thought we didn't do DEI hires anymore"

6. He brought up SERENA WILLIAMS. Her blackness has been fucking dogged on and she crip walked.

+TONS more stuff. He knows he's not fucking coming back and he doesn't want to.

FUCK FOOTBALL. FUCK THE NFL. ART WILL ALWAYS SHOW THE HEART OF THE PEOPLE.

I want to die in Gaza. I'm not very interested in my life, but please don't let me see my sisters and brothers die in front of me. Please help us evacuate them from Gaza. There isn't much money left to evacuate them. Please donate and share the campaign..

gofundme.com

Donate to Save Maliha family: Urgent Evacuation Fund, organized by Dina Maliha

Hello, I am Nora Maliha from the devastated Gaza Strip. I am 24 years old, stud… Dina Maliha needs your support for Save Maliha family: Urge

Don’t skip my story🙏

The child, Mohammad, must be treated🙏

Please watch this video 💢💢

Many difficulties and dangers happened to us. No one can understand or feel it. This life is the hardest. My son Muhammad is in a very bad situation. Unfortunately, medical hospitals have stopped. He is in a very difficult situation. I have nothing left in this short life. After the occupation destroyed everything, our home, my future, and my dreams.

This campaign is dedicated to treating Muhammad. Muhammad suffers from a lack of oxygen at birth and muscle relaxation. Mohamed's condition was very bad, but with physical therapy and physiotherapy, he finally started moving. But with the war that broke out in Gaza, all physical therapy centers were closed, medicines were rare and sometimes absent, and their prices rose. mohammd condition began to get worse and worse. mohammd must return to his physical therapy, and he has the right to return to walking. This situation is special and exceptional

GO FUND ME

gofundme.com

Donate to Help us save Muhammad's life, organized by Mohammed Ashour

Hello my friends all over the world I am Nour Ashour from Gaza, 29 years old I am marrie… Mohammed Ashour needs your support for Help us sa

Muhammad must leave Gaza immediately, there is no time to wait, and he must complete his treatment and live like any child in the world. There are no necessities to live in Gaza. It has become very difficult. The bombs gathering above our heads are poisoning the water we drink. There is no food except at fantastic prices.In particular, Muhammad, his food and drink, in particular, we suffer from high temperatures. Children who cannot afford it.

Adopting Muhammad's cause Consider him your child❤️

Don't stop posting that. Donate now and participate.💔

@el-shab-hussein

@sar-soor

@90-ghost ❤️‍🩹❤️‍🩹 vetted fundraiser list

@vakarians-babe

@sayruq

@raelyn-dreams

@plomegranate

@sayruq @el-shab-hussein @90-ghost @nabulsi @sar-soor @appsa @northgazaupdates2 @aria-ashryver @timetravellingkitty @briarhips @dirhwangdaseul @mahoushojoe @schoolhater @pcktknife @transmutationisms @khanger @commissions4aid-international @kibumkim @wellwaterhysteria @deepspaceboytoy @neechees @kyri45 @mangocheesecakes @marnota @7biases @tortiefrancis @fromjannah @criptochecca @omegaversereloaded @ot3 @vague-humanoid @lacecap @yugiohz @nibeul

It‘s scary to see how very important european petitions get no visibility whatsoever. We had a basic income petition last year which failed because not enough people knew about it. Now we have a „tax the rich“ one that only lasts until october this year and only has around 250k out of 1 mio. signings.

Most EU people go through their every day life w/o knowing about them. There are no ads, no marketing…nothing. I know that costs money though one might think important petitions that lead to a better and progressive life would be supported by the government or ministries in some way, but nooooo

And why should they? It’s petitions that would help out the poor and middle class, but endanger capitalism and their exploitation, sooo: government and business leads for example.

So here the link for those who are interested:

Tax The Rich

Tax The Rich

Nous voulons un impôt européen sur les grandes fortunes pour financer la transition climatique et sociale et aider les pays victimes des d

[INSTAGRAM] New Past Lavi illustration by Hoshino Katsura (21/03/2025)

Translation

"The child of calamity"

Period by Chemistry

Shiroiro kagerō by Aimer

Hoshino sensei has given two character songs that match Past Lavi. The first one is "Period" by Chemistry. For the ones who know, it's the fourth Fullmetal Alchemist Brotherhood OP!

The second is called Shiroiro Kagerō (the white evanescence) by Aimer. Aimer has also done many anime OP and Hoshino sensei has already said in the past one of her songs (Hana no uta) was the image song of Crowley and Eliade. I found a link with English lyrics on Google (sorry, too lazy to translate ahaha) so here it is !

It's very personal, but my interpretation (and it can be wrong !!!) is that the song is about Past Lavi and his dad (Bookman) ? Or Past Lavi and Past Allen, I'm not sure. I would tend to say Period is more about Past Allen while Shiroiro Kagero is more about his dad, but that's just my point of view.

Urgent update my little brother is dying 😭

Today we took our little brother to the hospital because he suffers from an infection that affects his breathing and causes him pain. I hope that every living conscience will help us save our young son’s life and donate any amount you can.

Unfortunately, there is no treatment in the hospital for my little. Help us before it is too late.

No matter how bnha ends, I'm grateful that I became invested because it brought me joy, and it gifted me the euphoric experience of getting to know one of my favorite characters ever: Touya Todoroki, Dabi. I will always love him, and he will always have a special place in my heart. Nothing can change that or take that away from me. Shouto, too. The soba brothers are eternal to me.

It's so typical of me to be drawn to the mysterious, cold, brooding characters, haha. Shouto and Dabi immediately captured my attention when I first watched/read bnha with @fox-conscious. I took a break from following the series for a few years until November 2020, when I casually logged into Tumblr after months of not checking and saw chapter 290 Dabi's Dance leaks. It must have been fate. Suddenly, I was fully immersed in the manga again, excited that the obvious familial connection between my two favorites was officially confirmed. This reveal reignited my excitement and gave me something to focus on and look forward to during a challenging first semester in grad school, when I was on the cusp of realizing I needed professional help for my eating disorder.

To deal with the stress and have fun, I turned to reading and writing meta, and trying to make friends to share the experience with. That's the most important thing that has come from following this series... I've met so many incredible people who mean a lot to me:

@haleigh-sloth has become a really dear and close friend of mine. We met because of this manga and bonded over crepes, breakfast foods, pasta or ramen dinners, shopping at the mall, swimming in the river, walking her dogs, sleepovers, traveling, and road trips because of our shared love of the characters and story. We are basically the same person and constantly say the same things at the same time. Through the ups and downs of school, work, moving, and even now, we've always had each other's backs and shared countless moments of laughter and ugly cackling because we can't take shit seriously, ever. She's one of my best friends for life and I can't imagine NOT having her around!

@todomitoukei was one of the first friends I made in this fandom. I can always count on her to make the funniest jokes I've ever heard, especially during a completely serious conversation, and I'm astounded how smart, quick-witted, and talented she is. Truly an inspiration. I always look forward to seeing notifications that she messaged me because she brightens my day <3

I've had the great pleasure of meeting and hugging @hamliet TWICE! She has a generous heart and an inviting, calm aura. Her kindness and intelligence are remarkable. I genuinely enjoy discussing all sorts of topics with her, both silly and serious: life, hopes and dreams, fears and daily struggles, funny memes, reading and writing. I also love seeing her pet photos and can't wait to meet them in the future.

@transhawks is truly my most insane friend, and I say that lovingly and in the most ironic way because he's level-headed, creative, articulate, and self-aware. I'm always learning from him. I can talk to him for hours and never run out of things to say, and I always look forward to his insightful commentary about anything and everything.

And of course, I'm grateful for all the discord shenanigans with my friends: watching the anime together, voice calls, memes, sharing ideas, etc. @chocolate-biscuit who always pops into the chat with funny one-liners that leave me cackling for days when they flash in my head randomly, @bootlickerhawks who is the bestest horse person ever and I get excited to see on my dash, @helga-grinduil who is the saltiest and funniest person on this hellsite and also happens to make the best bnhaedits in this entire fandom, @jecook who is one of the sweetest people I've ever met and can't wait to read fix-it fics from, @mettywiththenotes who sends cute dog pictures and makes the most hilarious memes. Together we are all unhinged, and I love it. Despite living in different time zones, different counties, we've all create a fun space to cohabitate, and I think that's really cool and beautiful.

Hmm. Looks like the real treasure was the friends I made along the way, and the shared trauma of having our favorite characters mishandled by their creator was worth it. Can't wait to keep writing fics, making memes, and making new friends like @shortstrawberryshake because of this manga. And, I can't wait to keep loving Touya and Shouto Todoroki, of course <3