Skz Dr (the Only I Mainly Plan To Shift To)

STOP over complicating pure consciousness.

For the last time again pure consciousness is INDUCED! from being aware of the 4D state thats it. your 4D state is literally:

imagination

inner monologue (conversation)

playing a song in your head

ANYTHING that has the word 4D in it is literally just in short for inner. EVERYTHING IS INNER! the 3D is just a illusion of your past assumptions. stop acting like its so hard to induce, you guys ask the same questions repeatedly like what more do you want? we’re not going to manifest for you. i think 99% of the community on tumblr glorifies this so much that it led to complications and misinformation which also led to people doubting it and always assuming they fail it (which is remotely impossible because you can’t fail anything within yourself 💀). “BUT I WANT TO INDUCE IT NOW!! IM SO TIRED OF THIS REALITY—“ ok.. and you can do just that by simply laying down and remaining focused on the darkness behind your eyes and the little scenarios you make. i think its so hilarious because if you can make all these sexual fantasies about what you and your crush will do with EASE how come it’s suddenly so hard to daydream when wanting to induce pure consciousness??

and like always just after this post you’re going to go back and doomscroll looking for the magical key to make you suddenly induce it when i literally explained what you have to do.

CLOSE YOUR EYES, RELAX, FOCUS ON THE DARKNESS BEHIND YOUR EYES, THEN YOU INDUCE IT!!!

you’re so worried about the “whats and ifs and whys” instead of the 4D which is why you “fail” to induce it. you’re so worried about that floaty feeling, you’re so worried about the time, you’re so worried about tomorrow. JUST LET GO! learn to trust yourself.

what you doing when you first wake up in your dr?

me I fear:

*.˗ˏˋ DEILD- The Quickest And Easiest Method To Lucid Dream That I know ´ˎ˗.*

Listennnn, I love the lucid dream method down. It is AND ALWAYS WILL BE my favorite way to shift, apart from the void state.

BUT I know I cannot be the only one struggling to get lucid😩😭 At least I used to struggle before I found DEILD. I found other techniques tedious, having to do constant reality checks during the day felt like a chore and lying completely still in bed for 30+ minutes waiting for my body to fall asleep was quite literally torture to me. IF I could stay awake through it because most times I couldn’t or just rolled over and gave up because nothing was happening and I was très uncomfortable.

I’ve tried mild, SSILD, fild, ALL THE “ILDS” every single one and while they are effective, I’ve finally found the technique that works best for me and takes the least amount of time so I thought I would share, just in case it may help someone else!

With this technique you…..

Go from being awake directly into a lucid dream without falling asleep (this is called a wake initiated lucid dream and in my experience I feel more aware and in control with these vs when I randomly become aware in the middle of my dream. They are also easier to remember if you have poor dream recall. )

Are able to start the lucid dream scene in the privacy of your own room so you don’t have to worry about trying to shift in the middle of distracting dream scenes or dealing with distracting dream characters

You can save a Lucid dream that’s been cut short or even have several lucid dreams in one night using this method

Don’t need to do reality checks during the day if you don’t want to or do any other daytime prep

The whole thing takes 10-30 seconds START TO FINISH!

The technique…

*.˗ˏˋ DEILD ´ˎ˗.*

Dream Exit Initiated Lucid dream

Steps…

Before bed set the intention that when you wake up you will immediately remember to perform DEILD

Set a touchless alarm to wake you up anywhere from 3-6 hours after falling asleep. I like this one! Maybe put it in a playlist with a lucid dreaming subliminal or theta waves set to play after the alarm goes off to boost your chances of becoming Lucid🌙

Go to bed as normal. As I fall asleep I like to imagine myself waking up to the alarm and successfully performing DEILD. Then I imagine myself successfully entering the void from the LD and then successfully waking up in my wr. I loop this sequence until I fall asleep. I do this to help me remember to do the technique the second I wake up, but it is not at all necessary.

Immediately upon waking and hearing the alarm, I try to remember to stay still and not open my eyes. Minimal movement is fine, but we’re trying to convince our body that we’re still asleep! The alarm will shut off on its own.

Wait for what feels like 10 seconds without actually counting (Again, you don’t want to activate your Brain and wake yourself up too much )

After it feels like 10 seconds have gone by, do a reality check like the nose pinch test EVEN IF YOU FEEL WIDE AWAKE and don’t think you could possibly already be back asleep in only 10 seconds. Most of the time you’ll already be in what is called a false awakening-when you think you’re awake in bed but you’re actually dreaming

If you were able to breathe through your closed nose you are now in a lucid dream starting out in your room. You can proceed to shift to your dr in any way you like-some of my go to’s are:

-creating a portal

-entering the void and shifting from there

-entering the astral realm and shifting from there

-waking myself up from the dream but intending to wake up in my dr not my cr

Editors note:

If when you do the nose pinch test, you are still awake, repeat step 6 up to 2 more times. If by this point, you still have not entered a lucid dream, it is best to go back to bed and try again the next time you wake up. This method is very effective but fragile, as it is best performed in that very small hypnopompic window right when you are teetering on the edge of awake and asleep.

Why this method works…

When you wake up from sleep and don’t move or open your eyes, it tricks your body into thinking that you’re still asleep and it puts you back in a dream, even though your mind is actually awake! This is why a touchless alarm is helpful, or you can use natural awakenings.

Troubleshooting the method…

The hardest part about this method is remembering to stay still as soon as you wake up.

You can set the intention to remember to do so before bed

You can also use prospective memory training during the day (every time you look in a mirror/ drink something/ plug in your phone/ enter a different room etc you can affirm “the next time I wake up I will immediately remember to perform DEILD” )

And if you move by mistake or have to use an alarm that needs manually turned off, all is not necessarily lost. it’s still worth trying anyway as long as you think you’ll be able to fall back asleep! Just wait 30 seconds instead of 10 before doing a reality check and consider using an anchor to help keep you focused and awake (could be focusing on the sound of the subliminal if you made a playlist, or the sound of a fan etc)

TLDR OF THE TECHNIQUE:

Wake up either naturally or to a touch-less alarm. If you must use a manual alarm, keep movement minimal as to not activate your brain too much.

Lie still with your eyes closed and keep a blank mind for 10-30 seconds

Do a reality check to see if you are lucid dreaming

Shift from the lucid dream

Videos explaining the technique….

“Use this simple technique for more lucid dreams. Please.” -Tiger123

“Lucid dreaming techniques shouldn’t be this easy!” - Daniel Love

“Dream exit induced lucid dreams-DEILD tutorial”- Tipharot

*.˗ˏˋ DEILD- The Quickest And Easiest Method To Lucid Dream That I know ´ˎ˗.*

Listennnn, I love the lucid dream method down. It is AND ALWAYS WILL BE my favorite way to shift, apart from the void state.

BUT I know I cannot be the only one struggling to get lucid😩😭 At least I used to struggle before I found DEILD. I found other techniques tedious, having to do constant reality checks during the day felt like a chore and lying completely still in bed for 30+ minutes waiting for my body to fall asleep was quite literally torture to me. IF I could stay awake through it because most times I couldn’t or just rolled over and gave up because nothing was happening and I was très uncomfortable.

I’ve tried mild, SSILD, fild, ALL THE “ILDS” every single one and while they are effective, I’ve finally found the technique that works best for me and takes the least amount of time so I thought I would share, just in case it may help someone else!

With this technique you…..

Go from being awake directly into a lucid dream without falling asleep (this is called a wake initiated lucid dream and in my experience I feel more aware and in control with these vs when I randomly become aware in the middle of my dream. They are also easier to remember if you have poor dream recall. )

Are able to start the lucid dream scene in the privacy of your own room so you don’t have to worry about trying to shift in the middle of distracting dream scenes or dealing with distracting dream characters

You can save a Lucid dream that’s been cut short or even have several lucid dreams in one night using this method

Don’t need to do reality checks during the day if you don’t want to or do any other daytime prep

The whole thing takes 10-30 seconds START TO FINISH!

The technique…

*.˗ˏˋ DEILD ´ˎ˗.*

Dream Exit Initiated Lucid dream

Steps…

Before bed set the intention that when you wake up you will immediately remember to perform DEILD

Set a touchless alarm to wake you up anywhere from 3-6 hours after falling asleep. I like this one! Maybe put it in a playlist with a lucid dreaming subliminal or theta waves set to play after the alarm goes off to boost your chances of becoming Lucid🌙

Go to bed as normal. As I fall asleep I like to imagine myself waking up to the alarm and successfully performing DEILD. Then I imagine myself successfully entering the void from the LD and then successfully waking up in my wr. I loop this sequence until I fall asleep. I do this to help me remember to do the technique the second I wake up, but it is not at all necessary.

Immediately upon waking and hearing the alarm, I try to remember to stay still and not open my eyes. Minimal movement is fine, but we’re trying to convince our body that we’re still asleep! The alarm will shut off on its own.

Wait for what feels like 10 seconds without actually counting (Again, you don’t want to activate your Brain and wake yourself up too much )

After it feels like 10 seconds have gone by, do a reality check like the nose pinch test EVEN IF YOU FEEL WIDE AWAKE and don’t think you could possibly already be back asleep in only 10 seconds. Most of the time you’ll already be in what is called a false awakening-when you think you’re awake in bed but you’re actually dreaming

If you were able to breathe through your closed nose you are now in a lucid dream starting out in your room. You can proceed to shift to your dr in any way you like-some of my go to’s are:

-creating a portal

-entering the void and shifting from there

-entering the astral realm and shifting from there

-waking myself up from the dream but intending to wake up in my dr not my cr

Editors note:

If when you do the nose pinch test, you are still awake, repeat step 6 up to 2 more times. If by this point, you still have not entered a lucid dream, it is best to go back to bed and try again the next time you wake up. This method is very effective but fragile, as it is best performed in that very small hypnopompic window right when you are teetering on the edge of awake and asleep.

Why this method works…

When you wake up from sleep and don’t move or open your eyes, it tricks your body into thinking that you’re still asleep and it puts you back in a dream, even though your mind is actually awake! This is why a touchless alarm is helpful, or you can use natural awakenings.

Troubleshooting the method…

The hardest part about this method is remembering to stay still as soon as you wake up.

You can set the intention to remember to do so before bed

You can also use prospective memory training during the day (every time you look in a mirror/ drink something/ plug in your phone/ enter a different room etc you can affirm “the next time I wake up I will immediately remember to perform DEILD” )

And if you move by mistake or have to use an alarm that needs manually turned off, all is not necessarily lost. it’s still worth trying anyway as long as you think you’ll be able to fall back asleep! Just wait 30 seconds instead of 10 before doing a reality check and consider using an anchor to help keep you focused and awake (could be focusing on the sound of the subliminal if you made a playlist, or the sound of a fan etc)

TLDR OF THE TECHNIQUE:

Wake up either naturally or to a touch-less alarm. If you must use a manual alarm, keep movement minimal as to not activate your brain too much.

Lie still with your eyes closed and keep a blank mind for 10-30 seconds

Do a reality check to see if you are lucid dreaming

Shift from the lucid dream

Videos explaining the technique….

“Use this simple technique for more lucid dreams. Please.” -Tiger123

“Lucid dreaming techniques shouldn’t be this easy!” - Daniel Love

“Dream exit induced lucid dreams-DEILD tutorial”- Tipharot

·˚𓆉 ༘₊· PURELY RELAXATION PURPOSES: Explained 𓇼 ∘˚

to reach pure consciousness, let’s take the weight off your shoulders

so in my recent recent success post, i explained that the second time this week when i induced i went in purely for relaxation purposes, i also tell people this a lot in dms when i feel that they are putting the state of pure consciousness on too much of a pedestal. I did make a post about this a year ago but i feel as if im more well versed on this type of thing.

So with any method you are trying to use, whether it be a ten step lucid dream type of thing or a simple “I AM” meditation, it would be much easier if you just removed the intention of manifesting your desires. Tell yourself you’re just inducing for relaxation purposes. Because you are, you have your dream life, there is nothing to do creation is finished, you don’t need to induce for your desires because you already have them you already have them, no need to be afraid of failing when it’s already yours.

So what you’re going to tell yourself is that your dream life doesn’t ride on the inducing of pure consciousness because you already have your life. You would hire cleaners for a house that is squeaky clean, would you? So you’re only inducing for relaxation, to “connect with your god self” or something along those meditative, spiritual lines.

and how does that work in your brain?

you know you already have your desires → you don’t need to anything for them, even inducing pure consciousness → so you’re just going for spiritual purposes or to relax → the state of pure consciousness immediately comes off this pedestal because you don’t NEED it anymore (it's like those manipulative boys who stop being obsessed with a girl when they finally make them their girlfriend because they love the “chase” more) if you don’t NEED it, it takes it off that high pedestal → your desires aren’t riding on this “trip to the void” because you already have them → allows a weight to be lifted off your shoulders → you can finally relax instead of forcing and you can finally properly let go!! → you’ll induce pure consciousness in no time

i really would recommend watching this video and this video, also this one and this one too, and definitely looking at the comments, because they aren’t filled with shifting obsessed people who are SO desperate for a shift (no offence lol). The poster and the comments are filled with normal people who treat the void state for what it is: a form of relaxing meditation. They talk about their void experiences with emotion yet don’t sound so desperate, they’re so casual about it. That’s what you need.

The videos also only explain the void state and how they get in. That’s it. no other stuff. Because you don’t need anything but an explanation and a method.

That’s the type of energy you need to be around. It’s not something super powerful or cool, that is you the void state is a state of pure awareness. It’s just a cool meditation you can do sometimes.

No more manifestation purposes, what are you manifesting? TRICK QUESTION BITCH, it’s NOTHING because there is NOTHING YOU NEED. TO DO. NOTHING. You’re just inducing for relaxation or to “tap in with your inner self” YOU CANT MANIFEST SOMETHING YOU ALREADY HAVE.

Treat your desires like legs, yes i know it sounds weird. But im assuming you all have legs, so when you think about all you want to manifest in this state of void legs are probably the last thing you think about, why? because you already have them, it’s already yours so there’s nothing to do. Are you watch “SUPER STRONG: ✨ legs subliminal ✨” no because you already have them.

So make the comparison, “i’m not tweaking over having legs because i have them and they’re natural to me

THEREFORE

i’m not tweaking over my dream life because i have it already and it’s natural for me”

it’s not possible that you don’t get what you want. Think of yourself as the spoiled little princess and your subconscious mind being the well-off dad who never tells her no. It’s not possible for you not to get what you want. So why are inducing for a life you already have.

you’re just going in there to relax, remember, purely relaxation purposes…nothing else….

𖥸˚∘ take the void state of that pedestal and prioritise relaxation ·˚𓆉 ༘₊·

me staring at my future s/o who literally just met me and has no idea who I am

like he don’t know it yet but that dick IS MINE

WILDDD but entertaining

SLEEP PARALYSIS IS YOUR BEST FRIEND+ LONG STORYTIME OF HOW I SHIFTED WITH IT ✨

Okay here me out as someone who has been "traumatised" during sleep paralysis ( I felt a hand go up my legs and I was wearing a night dress mind you) it's not actually as scary as you might think.

Because Sleep paralysis is when a person transitions between sleep stages, particularly from REM (rapid eye movement) sleep, during which the body is naturally paralyzed to prevent acting out dreams, into wakefulness.

It is harmless and I'm sorry to say this but those "shadows" that you see are actually a projection of your subconscious mind. What is it that's actually scaring you?

Is something that you should seek to discover or else you might be stuck and keep on waking up every time you feel an intense symptom or feeling. Journal it or whatever method you use and tell yourself that it's all in your head and that you are more powerful than that and most importantly you are safe.

Storytime

Okay so I was planning on doing an awake method and I decided to lay on my back since I sleep when I'm in a comfortable position. Anyway I got my subliminal and started counting. I counted till 100 then I started affirming I felt the usual symptoms; twitching, feeling really hot etc but then nothing was happening and was starting to get impatient. I told myself lemme just count the last time till 50 then I'll just go to sleep because I was also starting to get sleepy. I started counting then when I reached 15 I felt a pressure on my chest like something was pushing me down like aggressively but I told myself that I'm not going to get scared cause I thought I was shifting so I continued counting. I reached around 35 when my eyes opened on its own , I was so excited but when I looked around I was still in my room and I almost crashed out because I was so done atp 😭✋🏽. I tried to move but I couldn't and I could still hear the subliminal that's when I knew that I had sleep paralysis. Since I've never seen any "demons/shadows" I wasn't scared and I thought lemme try shifting to my Dr but I didn't specify which one and it still pisses me off to this day!!!

Anyway I started affirming that, " I'm in my Dr" over n over when suddenly my legs started floating and my eyes like shut themselves and I couldn't open them I started being scared because wth 😭. Anyway I just kept affirming and then I saw flashlights, it was like there were cameras flashing around my eyes . When suddenly everything stopped and my eyes opened by itself.

I noticed that I was in an all white room with white sheets and there was a woman next to me. I sat up because I was confused on which reality I was in and I looked at the woman and saw that it was Aurora ( the singer, I luv her sm😭) she was seated on the bed and was reading a book , she glanced at me and I immediately asked her which building are we in and she looked at me like I was fucking crazy and started saying that my jokes are turning to be pathetic, like huh?!?😭 Y'all I was so offended I had even forgotten that I had shifted for a second. I just decided not to argue with her and I looked outside the window on my left and it looked like the medieval times? I'm not sure and the buildings were like the old times designed . I looked down at myself and I saw that I was white ( I'm mixed) and that's when I was like, "Did I shift to a reality where I'm a white person?"( Oh and I was wearing a grandma nightdress 😭it was cute tho it was in baby pink) Immediately I stood up wanting to like know where the hell I was but then I couldn't move my legs like I couldn't lift them so I was just awkwardly standing there trying to lift them and Aurora sighed saying " How do you expect to walk after the night you just had?"

WHEN I TELL YOU MY JAW WAS ON THE FUCKING FLOOR I LITERALLY SCREAMED AT HER"WHAT?! " and she told me to shut up 😭. Anyway she said that 'he' told her to come up to check on me because I wasn't waking up!!! I was shocked and I just kept thinking " Did I just get fucked a few hours before I shifted here? What if I had shifted in the middle of it?!" My mind was so chaotic and I couldn't even think of anyone that could have been 'him'

Anyway Aurora came and pushed back on the bed telling me that I have to rest because I haven't really slept much but then I started feeling like my body was being pulled down and I knew that I was shifting back and started pleading to Aurora to help me up because I was not sleepy but she insisted and told me to sleep and that she'll be right back and then I woke up here.

I was in shock for like 5 minutes and I couldn't even leave the bed, I was feeling a little disoriented and nauseous, I also noticed that my body had moved positions to me laying on my side.

Hope this motivates you n that you don't need any genetics to shift that's a load of bullshit🚮, your cat can even shift if it could who knows . And this was to also show you that sleep paralysis isn't scary or bad and can actually be useful. I'm still not sure if you can manifest through it but I'll try next time and see✨.

This is what I Saw one woman wearing, not sure which time period this is.

Shifttok out there arguing over shifting being a genetic trait and Shiftblr is just here like,

What in the actual fawk are they talking about?? LMAO

𝐋𝐎𝐕𝐄𝐓𝐃’𝐒 𝐔𝐋𝐓𝐈𝐌𝐀𝐓𝐄 𝐒𝐋𝐄𝐄𝐏 𝐏𝐀𝐑𝐀𝐋𝐘𝐒𝐈𝐒 𝐆𝐔𝐈𝐃𝐄!!

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hii everyone! welcome to my sleep paralysis guide (: this is mostly just a transfer from all of my sp guides on twitter!! if you have any questions let me know (:

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now i will be explaining how you can master sleep and get in ever. single. time.

getting into sleep paralysis is very easy, you just need to wake up in ur rem cycle.

now how to wake up in ur rem cycle? very easy. as humans we mostly sleep for 8 hours everyday.

as you can see on the chart, those are the time’s that you will usually be in ur rem cycle.

by this chart, pick how many hours you want to sleep in order to wake up in ur rem cycle, for ex.

2 hours, 3 hours, 4 hours, 5 hours 6, hours.

me personally, i mostly sleep for 4 hours and 30 minutes in order to wake up in my rem cycle (:

waking up in the rem cycle is waking up during a dream, or before ur dream ends!

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now how to actually get into sleep paralysis with this! the thing about sleep paralysis ur mind needs to be awake while ur body is asleep. so when you wake up from ur sleep, you have to do something for 10-15 minutes. so when you lay back down you have some type of awareness to latch on to. getting into sleep paralysis is like a meditation, the faster you relax, the faster you get in. when ur attempting sleep paralysis, you can just lay down and focus on some background noise or anything, just don’t fall asleep! and by in 10-15 min or less, you should be in sleep paralysis!!

tips!!

if ur attempting to shift, use shifting subliminal in the back group that you can focus on!

if you want to get out of sleep paralysis, just say you will in ur head, or wiggle ur toes & feet

if you have trouble waking up, put ur phone on the other side of the room before you go to sleep, so when you hear the alarm. you have to get up & turn it off!

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what can you do in sleep paralysis?? you can lucid dream, get into the void, shift & astral project!

so if you want to do any of these things you can affirm for ex. “i am pure consciousness” “i am lucid dreaming” “i have shifted” and you would be there in no time!!

why does this works??

so basically in sp, you have full access of ur subconscious mind! i mean full access, because ur left brain is off (ur logical side) and ur right brain is fully on (the creative side)

imo, sleep paralysis is just a deep meditation (: and the gateway to everything!

faq: “is sleep paralysis scary?” no, it’s only scary if you believe it is. and if you see anything that makes you uncomfortable, you can manifest it away!

“can sleep paralysis be as instant as the void?” it can be if you want it too !!

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resources that’s helpful!!

sleep paralysis subliminal

what is rem sleep explanation video!

an educational video on sleep paralysis!

end of post <33

One thing i love and happy about myself with is willing to give shifting, law of assumption, subliminals, and pure consciousness the benefit of the doubt and accepted it. That instead of listening to what YouTubers and hell even tiktokers say about I i actually did my own research, that i managed to still persist in this community and not given up even after so long cause i deadass dont know what i would be doing right now without it. Plus im so fucking happy that I discovered it in this time in my life as well 🥳