Stalled Out At 148-ish, And I Feel Like I Ran Out Of The ~food Hacks~ That Got Me Through The Last 20
stalled out at 148-ish, and i feel like i ran out of the ~food hacks~ that got me through the last 20 lbs. so it's back to this blog and the only food hack that works. no food.
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thinspø / motivation
Woo, resuming protocol.
9:14am: thought about food in that i wanted to start this post and i was like 'am i even thinking about food right now?' and uh. no. not in the slightest. gotta drink water tho
10:47am: got back from a decent walk with kimchi, and while i was able to push away temptation fairly quick, i can sense lunch will be hard. almost halfway there!
Babe, it's not real. That's not real hunger, you know. You're just craving another blood sugar spike. Why give in to that? Just ride it out and you'll see how perfect your body is without you feeding it junk.
THINSPO
New month, new start. Definitely got away from my progress the last two months. Aaaaagh.
But buying the tickets to Japan has renewed my determination, so i might not be at like. My UUGW but I can sure as hell make it to the OG September goal!
Height: 5'4"
HW: 210
SW: 200 (November 2023)
CW: 146 (July 2024)
GW1: 149 (May 2024)
GW2: 140 (July 2024)
GW3: 130 (August/September 2024)
UGW: 120 (November 2024)
**UUGW: <110**
Height: 5'4"
HW: 210
SW: 200 (November 2023)
CW: 154 (April 2025)
GW1: 146 (May 2025)
GW2: 138 (June 2025)
GW3: 130 (July 2025)
UGW: 120 (August/September 2025)
**UUGW: <110**
9:08am: noticing a common theme here that i get munchy about 2 hours after waking up. easier to say no for now though. endure.
10:30am: caved and snacked. 3/4s of a cookie, two bites of chicken, and some seaweed. probably about 100cal. gonna avoid food until i can make soup for dinner.
11:02am: not hungry but to keep myself as full as possible and avoid getting hungry, i'm going to have some sparkling water/propel on hand.
Me right now
You won’t remember what you ate today in summer.
I repeat
YOU WILL NOT REMEMBER WHAT YOU ATE TODAY IN SUMMER.
updated my goals and dates because after i hit the pre-travel goal and went overseas, i completely fucked my routines up again. oh to be able to consume 2k calories a day and still lose weight because i'm walking and doing so much...
new date goal is my birthday. gotta hit it.
