Day 26: 90 Day Challenge 🎀

Day 28-29: 90 Day Challenge 🎀

For yesterday (Wednesday) and today, I've done very close to absolutely nothing due to immense lack of sleep and trying to recover from all the exhaustion of being unable to sleep properly.

I knee this challenge wasn't going to be easy all the time, but after napping a bit today and working out my daily tasks and schedules for the next week, I'm feeling confident about tomorrow. I've decided to incorporate a lot more health and wellness activities into my daily routines, especially since I am unable to take my mental health medications due to insurance issues. I figure it is up to me to take charge of my health, sort of as it's own side challenge to keep myself healthy and stable and sane.

Insurance issues aside, I plan to budget for bi weekly therapy sessions, as even without medication, therapy has been life changing for me and luckily I can still see my therapist for a reduced price per session.

This challenege will be a bit more wellness, health and overall productivity based moving forward until the semester starts again which will lead it to be more school/intellectual focused.

I am definitely tasked with a heavy load of mental and physical self work, but these next 5 weeks of low stress and low priorities will give me the building tools I need.

til next time lovelies 🩷

Daily Check-in: September 12, 2024 😴

Some pictures of my school work set up in the campus library, which is actually my preffered place of study! I'm always the most productive in there! Sorry about the inconsistent daily check ins, I get home from work some nights and just pass out right away, I'm so tired.

🦄 What I Accomplished

completed and submitted my lab 21 and 22 pre lab assignments

completed my homework for chapter 4 of my accounting class

studied for my upcoming accounting exam

did my morning skincare

worked a ~8.5 hour shift

booked a 2nd tattoo appointment

got matched with a Dietetic mentor

sent my boss an email regarding a work situation with another coworker

decided on a time to go to lunch with my friend for her birthday on Friday

🐌 Random Stuff Of The Day

felt really emotional all day, cried several times

had a really good bagel sandwich for breakfast

drank so much water

finally made my next payment to my health coach, and am waiting to recieve my new workout plans and meal plan!

debating changing my tattoo idea for my appointment in october

requested time off work for the days my man is supposed to come see me 🤞🤞🤞

had a super healthy meal for dinner (grilled chicken, lots of broccoli, and a small amount of potato)

🩷 Stuff For Tomorrow, Friday, Sept 13th

study japanese, please girl, you gotta learn some more before your lesson on friday

email Dietetic mentor back asap

therapy appointment ??

lunch with your friend for her birthday!!

work a ~7 hour shift

have a good day <3

that's all for now! will try to post more consistently!

til next time lovelies 🩷

So, I might be switching from my current bachelors degree at my university to pursuing an associate at the local community college for medical assisting. And I'm terrified.

I will be losing significant financial aid in the coming fall semester, which is definitely a driving factor in my decision to possibly switch over, as community college is much cheaper here. I'll be able to reapply to my university afterward to continue my bachelors degree in nutrition, so there's that too.

I guess I just nervous about making such a big switch. I've never been the best with phlebotomy stuff, which I'll need both clinical and in class experience with as I pursue the associate for medical assisting.

Any words of encouragement, or advice from people who've made a similar ish type of switch? I'm super nervous, nothing has been set in stone or done yet, but I'd love to hear from people who've done anything similar.

Thank you <3

To Do - March 27th 🩷

A little list of things to get done today <3

chapter 8 health psychology notes

read 1 chapter of Attached

gratitude journal

shower + skincare

drop off depop packages at the post office

work 230pm to ~10pm

night time skincare

I should be able to get most of this done. I might put off taking notes until this weekend, just because my head hasn't necessarily been in the game recently. My anxiety has been pretty high the last few days, and it's taking a lot of energy to keep under control right now. But everything else is definitely a priority to get done today!

til next time, lovelies 🩷

Day 13 - 90 Day Challenge 🎀

Yesterday was such a good day. Posting this a day late so by yesterday, I mean Monday the 27th!

🏋‍♀️ Physical Health

8 minutes on the stairmaster as a warm up for my workout

1 hour and 10 minutes of weight lifting- glite/leg day

ate a good amount of protein

drank a liter of essentia electrolyte water

walked over 10k steps

🧠 Mental Health

nothing I can recall

❤️ Emotional Health

nothing I can recall

📚 Intellectual Health

I know for a fact that I did nothing for that day

🏘 Adulting

made a list of financial goals I'd like to accomplish next year and am working on building systems to accomplish them

worked an 8 hour shift

🥰 Self Love/Care

morning skincare

shower

brushed teeth

had a really slow, nice morning

I'm posting this so late but the post for Tuesday will be up soon as well !

til next time lovelies 🩷

Daily Check-in - August 12th, 2023 🎀

My updates have been a little spread out, but I am happy to announce that I will be (hopefully) posting updates more regularly with my university classes starting for the fall semester and now that I'm also back at my original job! It definitely gave me a reason to stick to my routine so I have a good feeling about all of this!

With the new semester starting comes new goals, which I will be making a separate post about! It's going to somewhat detail my personal, academic, and social goals for the fall semester. So stay tuned for that!

I also began intermittent fasting recently as I have read that it helps with PCOS (which I do have, along with hypothyroidism). My goal is to become healthier physically and mentally, and I believe that doing this will only improve my quality of life! I currently am doing 16:8, and I love it because it works with my schedule and eating habits I usually already have!

🩷 What I Ate Today:

Brunch - One piece of brioche style white bread with two slices of cheddar cheese and a spoonful of scrambled eggs and a side of diced potatoes with ketchup.

Dinner - Taco Bell <3 A nacho bell grande and a crunchwrap Supreme with lots of Diablo sauce

Snacks - 2 cups of coffee with one sweet n low each and French vanilla creamer, and one mocha cold brew shake from the coffee shop on my university campus.

I decided to treat myself to Taco Bell tonight since I was craving it and had the money to do so. I actually ordered more than I ended up eating, so I gave the rest to my roommate.

🩷 Workout - Upper Body Pilates-ish

I loved this so much the first time I did it that I wanted to include it again! ait gives such a nice burn and feel after completing it and I honestly wish it was longer, it's that good!

I wanted to try this one because I think fixing posture is helpful, and honestly, those 90 shoulders are really aesthetic. I don't think this is going to give me *drastic* results until I lose some weight and lean out a bit, but I think helping to fix my posture is such a good idea to help with back pain and avoiding text neck! I liked this one, but there were a couple of stretches that were a bit hard to complete, given my current weight. But I'll keep doing this til I get it!

🩷 Habits I Accomplished Today -

Made my bed

Morning and Night Skincare

Morning Guided Journal

Daily Journal

Reas 1 Chapter of a book

Morning Workout

Stretching

Today was definitely a good day, especially since I completed most of those before going to work at 715am! I'm super proud of myself, and I hope to keep my progress going and continue bettering myself!

🩷 Song of the Day: Anti-Hero by Taylor Swift

This song is soo good. I've never been a Swiftie but I've started getting into a couple of her songs, I like how soft they sound.

🩷 Current Read - Attached by Amir Levine and Rachel S. F. Heller

This book has been in my shelf for a few months and since I've recently gone long distance with my boyfriend, I figured it would be a good idea to educate myself on attachment styles and ways to healthily navigate relationships. I'm two chapters in and I already love it!

That's all for the day! I'll update you guys again tomorrow! Thank you for all the love <3

Til tomorrow, my lovelies 🩷

April 7th, 2025 🎀

My brain did not let me study or do much this weekend and it was seriously bugging me, but I'm trying not to beat myself up about it because it was that time of month and lately it has been messing with me hard whenever it's that time of month. Plus, work was really tiring this weekend and I've been a little stressed out about some things.

What I Accomplished (April 6th) 👑

completed and passed a quiz for one of my online classes

worked 9am to 3pm

took a 40 min nap on the couch

worked on my study guide for health psychology for ~10min

chatted with my roommates for a while

Not the most productive day yesterday, but it was not a bad day. I was super tired and anxious yesterday, but I had a decent day regardless.

Todo Today (April 7) ✨️

study for exercise physiology exam 📝

make study quizlet for health psych 💻

work on study guide for health psych ✏️

work 230pm to ~930pm ☕️

double check on classes before registering for next semester 🫣

skincare before work 🚿

skincare after work 🧴

make to do list for tomorrow 💡

Not an extensive list, but just stuff I need to get done. My health psych exam is Thursday and I believe my exercise physiology exam opens on Friday. I have a couple of small projects coming due next week, and some assignments that need completing later this week. It's lock in time now that the semester is almost over.

🎶 Song of the Day: ExtraL - Jenne ft Doechii

til next time lovelies 🩷

I needed to read this today. I recently added a 2nd major so I’m now double majoring and double minoring and it seems I won’t graduate until I am 25, which made me feel…off, at first? But reading this was like, perfect timing. It doesn’t matter how long it takes. What matters is that we are pursuing our education and will end up with our goals met by graduation. Thank you for this 💕

You should never have shame about your academic journey. It's a journey. You're growing and learning. You're going to face challenges alone for one of the first times in your life. Shit's hard. It's ok to struggle.

I haven't had a pretty journey at all. I'm graduating with a bachelor's degree at 25. I've been in college nonstop since I was 18. I've failed a lot of classes and had to go part time. So many things have happened. But I will have the degree. And that degree is worth the exact same as someone who got it in 3 years. The knowledge I have is mine to keep.

How I got here doesn't matter. I'm here. I am going to graduate in a few months. I have won this chapter of my life. And to those who try to shame me for how I got here and how long it took, I pray that you never experience the things I have that have made it take long. May you live a life of comfort and luxury and have hands soft as silk until you die. And hopefully I will get the same grace from the universe eventually.

as someone currently in school, this seems fun. send me an ask!

studyblr asks (feel free to add to the list)

What year are you?

What’s your major/what do you think you want to major in?

If applicable, what is your thesis about?

Do you think you picked the right major?

Ultimate educational goals?

Career goals?

Do you think your goals are realistic?

What classes are you taking right now?

Favorite class out of everything you’ve ever taken and why?

Least favorite class ever and why?

Current favorite class and why?

Current least favorite class and why?

Favorite STEM field?

Favorite humanities subject?

Class that you’ve always wanted to take but never had the chance?

Do you use caffeine and if so how much daily?

What’s your preferred method of taking in caffeine?

Have you ever tried study drugs?

Are you a homework-in-the-morning kind of person?

Do you listen to music while you study?

Crowded area or quiet place?

What’s your preferred writing implement?

Do you need to work out before you can study well?

Describe your perfect study environment.

Are you procrastinating right now?

What was the last thing you procrastinated?

Are you a perfectionist?

Do you like easy classes or do you feel bad if you’re not working hard?

Are you a good test taker?

What are you the proudest of out of all the assignments you’ve ever had?

Do you talk to your teachers/professors a lot?

Describe your favorite teacher/professor and why you like them.

Describe your least favorite teacher/professor and why you dislike them.

Have you ever thought about becoming a teacher/professor?

Most profound thing ever said to you by a teacher/professor?

Best feedback you’ve ever gotten on something academic?

Worst study habit and how are you working on it?

Are you an in-class fidgeter?

How’s your handwriting?

Write “the quick brown fox jumps over the lazy dog” and post a photo.

Neat or messy notes?

A lot of notes or the bare minimum?

Post a photo/scan of your notes from your favorite class.

Are you a doodler?

Post a photo of your doodles if you have any.

Do you have pre-test rituals and what are they?

Are you a tangent-question asker?

Do you make jokes in class?

How many hours do you spend on academics per day?

What’s something more important to you than school?

Day 2: 20 Day Challenge

Thursday was such a good day, and I don't know if Friday will be as well, but we shall see! I had a mini stress crying episode on Thursday due to some work/school stuff. But I got over it really quick and had a good day!

☀️ Morning Routine Non Negotiables

low impact youtube workout ✅️ (21min Move with Nicole Pilates video)

morning journaling routine ✅️

morning hygiene ✅️

⛅️ Daily Non Negotiables

study Spanish 10minutes minimum ✅️ (19min of study on Busuu)

read 10 pages of a book ✅️ (15pgs of Mindset by Carol Dweck)

get 3k to 5k steps ✅️ (3,543 steps)

⭐️ Night Routine Non Negotiables

night time guided journal ✅️

night time hygiene ✅️

set up for next day ✅️ (picked out workouts for Friday, but went to bed later then I wanted)

🌈 Rules

woke up at 5am but went to sleep at 11pm

drank ~65oz of water (I'm getting better!)

had 3 cups of coffee, the last one at 2pm (was stressed, wanted caffiene. will not do that today)

have no idea what my screen time was but it had to have been high, I was on screens a lot. and a lot if it was tiktok.

Thursday was a good day! Here's to finding balance and being productive <3

💕 Song of The Day: IVE - Heya

til next time lovelies 🩷