If You’ve Ever Wondered What It’s Like To Be Obsessed W Ur Own Reflection…. Xx Lol
if you’ve ever wondered what it’s like to be obsessed w ur own reflection…. xx lol
More Posts from Shadowcherie and Others
Yusuke Yamatani, Untitled, 2017
‘Double-Edged Love’ by Jing Shao for Nasty Magazine
just in case you need a reminder...
yes you will have a good future, yes you will find someone who loves you fully, yes you will achieve your dreams, yes you are worthy of love, yes you will find close friends, yes you will get your dream house, yes you will live the the life you deserve.
short workouts, add-ons, and finishers
6 minute pilates bubble butt by daisy keech
8 minute hourglass abs by daisy keech
8 minute barre & pilates core by fitbymik
9 minute slim arms by mizi
10 minute inner thighs by move with nicole
10 minute daily pilates abs by celamarr
10 minute pilates booty by celamarr
10 minute hourglass abs by celamarr
10 minute squat challenge by eleni fit
10 minute abs & waist pilates by celamarr
10 minute pilates butt lift by eleni fit
10 minute pilates arms by eleni fit
10 minute thighs & booty by eleni fit
10 minute pilates booty by celamarr
10 minute pilates booty by eleni fit
10 minute pilates butt lift w/ankle weights by eleni fit
10 minute arms & back by eleni fit
10 minute flat belly & thighs by eleni fit
10 minute killer abs by celamarr
10 minute full body by eylem abaci
10 minute yoga abs by eylem abaci
10 minute legs by pamela reif
10 minute back by eylem abaci
10 minute glutes by celamarr
10 minute yoga legs by eylem abaci
10 minute pilates butt & thighs by mary braun
10 minute glutes bridge burnout by pamela reif
10 minute ab lines workout by pamela reif
10 minute upper body pilates by lidia mera
10 minute 90 degree shoulder workout by emi wong
10 minute ab sculpt by fitbymik
10 minute barre abs by fitbymik
10 minute slim back & posture workout by emi wong
10 minute arm workout by eleni fit
10 minute slim back & bra bulge workout by emi wong
10 minute pilates booty by boho beautiful yoga
10 minute slim inner thighs by hailey c.
10 minute daily abs workout by madfit
10 minute fat burning yoga by hailey c.
10 minute chest & back workout by pamela reif
10 minute hourglass abs pt. IV by daisy keech
10 minute slow abs by pamela reif
10 minute lower abs & love handle workout by madfit
10 minute hip dip workout by daisy keech
10 minute hourglass workout by hailey c.
10 minute cellulite workout by hailey c.
10 minute love handle workout by emi wong
10 minute resistance band booty workout by madfit
10 minute side abs & side booty by pamela reif
10 minute booty w/ resistance band by pamela reif
10 minute hourglass thighs & booty by hailey c.
10 minute inner thigh workout & stretches by hailey c.
10 minute slim arms by hailey c.
10 minute grow taller yoga by hailey c.
10 minute lean & toned legs by move with nicole
10 minute leg/inner thigh challenge by boho beautiful yoga
10 minute hourglass body by hailey c.
10 minute fix neck hump & forward head tilt by hailey c.
12 minute daily essentials workout by eylem abaci
12 minute arm workout by fitbymik
12 minute elegant arms by pamela reif
12 minute side booty by pamela reif
12 minute booty & thighs by fitbymik
12 minute daily fat burning yoga by hailey c.
15 minute full body mini band workout by eleni fit
15 minute abs & glutes by eleni fit
Hey. Your brain needs to de-frag. Literally it needs you to sit there and space out.
If you want your memory or executive function to improve, stare out a window at the skyline or sidewalk or trees or birds on the electrical wires for like 20+ minutes per day. (With no other stimulation like a podcast or TV if you can manage but hey baby steps innit). If you're fortunate enough to have safe outside with any bits of nature, go stare closely at a 1 meter square of grass and trip out on the bugs and shapes of grasses and stuff.
Literally this will make you smarter. Our brains HAVE TO HAVE this zone out time to do important stuff behind the scenes. This does not happen during sleep, it's something else.
That weird pressurized feeling you get sometimes might be your brain on no defrag.
Give your brain a Daily Dose Of De-Frag.
focus on the likes and not the wants
you may not want to clean your room, but you like the peace and call it brings you after
you may not want to study, but you like the confidence and satisfaction you get from being prepared
you may not not want to apologise, but you like the relief and connection that reconciliation brings
you may not want to cook, but you like the satisfaction of eating a healthy come cooked meal prepared with love
you may not want to exercise, but you like how you feel afterwards and how it makes you confident
you may not want to journal or write, but you like the reflection and calm it brings you
you may not want to step out of your comfort zone, but you like the new experiences and growth you gain from it
my insta @ malusokay
spoiling myself with yummy perfumes, body butters and lotions, hair treatments and quality shampoo and conditioners, pretty sparkly makeup, cute little trinkets, plushies, adorable bag charms and keychains, yummy food, and my favorite teas!! i love showing me how much i love myself!
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shadowcherie reblogged this · 3 weeks ago
