I've been sick the last few days and i think ive lost weight. i look forward to weighing myself tomorrow.
7 minute lazy girl full body workout by madfit
9 minute mat pilates by lilly sabri
10 minute hourglass pilates by lidia mera
10 minute hourglass abs by eleni fit
10 minute back workout by mizi
10 minute full body pilates by mary braun
10 minute inner thigh workout by eylem abaci
10 minute total body workout by lena snow
10 minute full body pilates by mizi
10 minute lying down workout for weight loss by mizi
12 minute brazilian butt lift by eylem abaci
12 minute full body pilates by pamela reif
15 minute lazy workout to burn fat by roberta’s gym
15 minute round booty & toned legs by eylem abaci
15 minute pilates booty workout by eylem abaci
15 minute thigh workout by pamela reif
15 minute lower abs by mizi
15 minute slimmer thighs by mizi
15 minute thighs by lena snow
15 minute burn thigh fat by lena snow
15 minute lower abs by hailey c.
20 minute intense pilates mat workout by boho beautiful yoga
20 minute total core by madfit
20 minute all mat workout for weight loss by roberta’s gym
20 minute gentle pilates flow by flow with mira
20 minute slim thighs workout by lena snow
20 minute belly & thighs workout by mizi
20 minute glutes by mizi
20 minute jane fonda upper body workout by befit
25 minute mat pilates by flow with mira
30 minute pilates for strength by akshaya agnes
30 minute lazy ab workout by allblanc tv
30 minute all-floor sculpt by posture tonic
30 minute full body fat loss workout by mizi
30 minute time of the month workout by emkfit
40 minute morning pilates by move with nicole
40 minute grow butt not thighs by lena fit
50 would be absolutely perfect.
bring back tumblr ask culture let me. bother you with questions and statements
You really can be so perfectly tiny,
I promise I promise.
• • • •
They tell us lies about a natural weight.
Make you believe you needed the waste you ate.
Sure it's tasty until it's far too late.
• • • •
My little lovies,
You were made to float
• • • •
Light as a feather.
Light as a leaf.
Sacrificing this is not worth that evening treat.
• • • •
Be strong now
So you can be so delicately fragile later.
• • • •
No more fighting for thinness in vain
Commit to be better today 🤍🤍
Pretty pretty please? :}
walk barefoot on stones in shallow streams.
talk to the wind and let it carry away your regrets.
forage for wildflowers to place on your altar, press in thrifted books, or give to loved ones —be careful when identifying
watch sunrises and sunsets. wake up before the sun. bare witness to the painted sky.
spend hours in the woods among the wild. take long long walks or sit still and watch the world.
talk to plants and listen to them. make friends.
get field guides to trees, plants, birds, etc. that are native to your area. learn which are which. bookmark pages that you recognize or want to find.
sing back to the robins. caw back to the crows.
journal by firelight and feel the flame burn your worries away.
gather snow and bring a bowl inside. talk to it and tell it your worries. your fears. let it melt, transmuting your stress and worries into healing nourishment. bring it outside and water the soil. see how things can be changed.
dance. run. move your body to sweat, if this is something you can do
collect stones from the river and try to find the best ones. keep them in your pocket. hold onto them to remember that you’re an animal.
go to a lake and float. feel the water carry you. lifting you from your stress. bring a vial and collect some for spellwork.
make a necklace out of an acorn and thread.
stand in the rain. dance in it. lay down in the grass and let it pour. let it wash fears away, transform doubt to hope. start anew.
𖤣.𖥧.𖡼.⚘
(wild winter witchcraft here)
⋆. 𐙚 ˚ the size difference i deserve ⋆. 𐙚 ˚
Train your mind!
Id love my back to look like this!
(via Caterina Patimo || Curated with love by yogadaily)