Literally screamed when that first frame came on my scream. He is so hot and I love when he makes crazy eyes at people when he is about to do something completely insane.
This is cinematic art. Sorry, I don’t make the rules.
THE BOYS 04x04
I can't stand a dumb biddy and Rowan is the dumbest biddy of them all. What in the world was that ending
I'm litty, I'm pretty, I'm running this city
As always, you’ll never be perfect, so enjoy who you are. If you’re non-stop critiquing yourself and trying to self improve 24/7, you won’t enjoy life. So enjoy who you are, but also work to improve. Find a balance. ILY
Health:
Have a healthy sleep schedule
Start incorporating healthier foods into your diet
Stay active
Have a skincare routine
Spend time outdoors
Improve your posture
Try to laugh everyday!
Mental Health
Try new hobbies
Reduce your screentime
Start reading books
Make playlists to feel happier
Participate in self care
Say positive affirmations
Work on your insecurities
Fake confidence until you feel it
Work on your weaknesses
Try to romanticize your life
Energy
Take time to rest
Surround yourself with good energy
Cut out toxic people
If this were a werewolf book, she would be with all three of them. She needs all three of them to be a whole and balanced woman.
I agree 100 percent, they need to pay because all she did was give them exactly what they wanted and it's still not enough. They literally just want to consume her whole and it's getting on my nerves.
jiwon is literally innocent in all of this...
her dad is the only good person in her life and he died
her best friend... has been plotting her downfall from the jump. a true OP... like she was TAKING A NAP ON THE BUS nd sis sat down next to her... stole her wallet and then pretended to find it and come to her rescue.
jiwon needs to hook up with my girl from the glory cus the revenge needs to be even more dramatic. we gotta stop pulling punches. put them hoes in the ground
Opening up to someone and being vulnerable seems great on paper but looking into their eyes and opening that door to that dark room in your mind. It feels like labor pains.
I feel as though I had been in a daze. Sleepwalking, aware but not completely in control. The scientists were right and I hate that they were. Getting a good 7 to 8 hours of sleep is truly the way. It fixed my eating, my skin and most of all my energy levels. How spectacularly accurate their information was. So it makes me want to follow more of their advice. Stick to the road travelled.
Things I Have to do for My Sanity
1. Wake up at the first alarm - no snoozing and no going lying around in bed. Getting up straight away and head to the bathroom. It’s going to suck initially but you’ll get used to it in a few days.
2. Mental self care: 30 minute meditation, brain games mental math, reading, news. Knowledge is sexy and don’t deny yourself sexiness.
3. Daily review in my diary at the beginning and end of my day: what went well, what didn’t, what I need to accomplish to achieve my goals. This has tremendously helped my goals and keeping my motivation more consistent, especially at work. Analysing and correcting incremental changes creates long term success.
4. Cleaning up before bed - clothes, shoes, organising my bag, etc. I set a timer for 5 minutes and try to get as much done as possible.
5. Pick out my clothes the night before and steam iron them for the next day.
6. Face masks twice a week, a hair mask once a week, I scrub the soles of my feet with that foot scrubbing thingy once a week. Manicures every month because my nail beds are too sensitive to do it biweekly, iron supplements so that I’m not a moody bitch. Matching underwear to feel good about myself. Lavender spray on my pillow before sleeping so that I don’t get weird dreams.
7. Reading biographies and autobiographies. My mentor had suggested this to me and it’s amazing how literally I don’t have a single original experience - everything I’ve felt or mistakes I’ve made have already been done by someone else.
I’m going to curate a list of business books that I feel that have helped me the most recently.
8. I write a short essay everyday in the language I’m currently learning. I also end my day by talking about my day for at least 2 minutes in that language and I record it in voice memos to keep a track of my progress. I want to be fluent to a level where I can think in this language.
✨
I don’t generally share a lot about my personal life - none of you know my name or where I’m based and I feel comfortable doing that. But I do want to start giving out more insights to what I’m doing personally in my career - the good, the bad, the ugly.
Being self aware and honest to myself has helped me improve a lot. I know that shame is my Achilles heel, so now I’m reading books to combat that. I’ve caved in and decided to try therapy for a bit to see if what I’m doing is useful or not. My first session is tomorrow. Staying disciplined was my initial hurdle but the systems I’ve set (waking up early + habit stacking) have helped me slowly overcome that.
Work side, I’ve started establishing myself publicly more. I don’t want to reveal too much about what I do exactly but the good news is that our biggest competitor has noticed my progress (a former employee of that company came to us for an interview and directly asked our top management about me). It’s been 4 months that I’ve been working here but I know that next year I really have to swing the bat and hit a home run. I’ve decided to work on the field more and less in the office to really understand people’s needs and create unique solutions.
The daily/weekly/quarterly diary is definitely credited to my recent wins. That’s the biggest change I’ve made in my routine and i can already see that it’s working well. I’m going to continue refining and implementing that method.
Recent work methods I’ve decided to start working on (I’m not required to do these but I do it for my growth):
1. I’ve started studying popular companies’ business and revenue models in detail. Everything is adoptable and adaptable, you just have to figure out how to tweak something for your company’s clients and needs. Now I’ve decided that I want to keep a track of our competitors, their business models, their owners names, pricing strategy, their target audience etc etc on an excel sheet so that I’m aware with what’s happening in the market.
2. I’ve started making client profiles. Every time I meet a client, I note down their name, the company name, what they were like, anything specific they seemed to like or want, how much they had paid us for a service, what their paying capacity could be, etc.
Femme Fatale Playbook: Unleash Your Dark Feminine Energy
Cultivate your sense of self: Let go of your people-pleasing tendencies. Discover your values, likes, dislikes, goals, and dreams. What are your most genuine desires? What gives you energy? Who and what ignites a fire inside you? Write down your list of core values and 'rules for life.' You deserve a personal manifesto.
Build your cult of personality: How do you want your authentic self portrayed to the masses, your inner circle, partners in business, or pleasure? Which aspects of your personality do you want to be associated with your personal brand? How do you dress, smell, and carry yourself? How do you do your hair, nails, and makeup – what's your 'signature' look? What industry, professional, and social circles/activities do you want to be associated with? What hobbies, favorite meals, music, and destinations, should be synonymous with your name? Over time, these aspects of other people's lives with be synonymous with you. Elevate yourself with this allure of living through association. It encourages others to perceive you as equally relatable and unattainable.
Refine your wardrobe, speech, and habits: Streamline the external and internal aspects of your personal brand. This attention to detail demonstrates that you value yourself, your appearance, and your presence with others.
Set goals: Professional, financial, health, relationships, self-development, creativity, and pleasure. How do you want these areas of your life to look? What activities can you engage in to feel fulfilled, successful, and desirable in each category?
Construct routines, habits, and systems that serve you: Cultivate a ritual for every aspect of your life and time of day. Set a morning routine, night routine, diet and workout plan, workflow and schedule, budget and investment plan, relationship and sexual expectations to help you achieve your goals.
Indulge daily: Drink your favorite coffee in the morning, invest in high-quality skincare and pajamas, have that glass of wine after work, listen to music that speaks to your soul, draw, sing, dance, write, create a vision board – find ways to make your soul feel alive every day.
Set Boundaries: Protect your peace at all costs. Your life is for you. Decide what behaviors, people, and circumstances you will accept. Know when to compromise and when to walk away. Your life is for you.
Seduce yourself daily: Write and say affirmations, admire yourself in the mirror, and engage in activities that make you feel more confident (in your body and mind). The perception of an alluring personality starts with the habits you practice alone.
You become magnetic once you make peace with and work daily to live as your true self.