Hopefully This Tip Can Really Help Someone, Please Take This Advice Or Suggest To Friends And Family

This rings true in so many ways

dear netflix: fuck you sincerely, jatp stans

My pride playlist.

Does just all of cavetown count?

Conventional health advice: you shouldn't crack your neck, you'll get arthritis

Doctors: fixing a subluxation quickly is important to prevent damage that can cause osteoarthritis and it can cause a cracking noise

Conventional health advice: you shouldn't chug water

Doctors: when someone chugs water, they activate a bodily response that can help pots patients mitigate their symptoms

Conventional health advice: you should sit still to say attention

Doctors: fidget toys and drawing can help maintain attention for things like classwork

Conventional health advice: Don't do that thing you do to feel better

Doctors: you should do that thing everyone tells you not to do to feel better

Me: hmm. This is a wild but like. Maybe trying to standardize medicine when the human body can't even agree on what it needs to be a person is bad actually. It's even worse when laypeople self-police and police others using this standardized advice for literally everyone without assuming they've tried it already. We shouldn't have to try things that we know won't work because otherwise we wouldn't have started doing the other thing.

Caffeine does not dehydrate you quickly enough to cancel out the effects of the water content in coffee, soda, tea, etc. If you’re staring down deadly heat waves, please drink whatever you will drink the most of slowly–sipping often throughout the day is better than chugging a few glasses of water once you begin to feel thirst (a sign of dehydration). The only thing you should avoid is alcohol.

If you are going to give medical advice regarding high heat, please make sure that it is sound. It is dangerous to tell people to avoid certain liquids, especially liquids that are more likely to be sipped often throughout the day, especially because people in temperate climates who are getting tropical summer temperatures right now are not used to the fact that electrolyte loss from excessive sweating can be dangerous too. Water alone does not hydrate you. If you are drinking tons of plain water without eating anything with it, that is a recipe for electrolyte imbalances that can fuck you up big time. Guess what has water and sodium in it? Soda. Guess what has carbohydrates and proteins and calcium? Iced lattes. If you like water, that’s great! A lot of people do not like and will not drink water, or will chug water a few times a day while sodas and lattes and teas that could save their lives sit abandoned in the fridge because they’ve been convinced that it’s plain water or nothing. Don’t die for diet culture and debunked science. Drink your sodas, teas, coffees, milkshakes, slushies–whatever gets liquid into your body in sippable form, because your body can only process so much liquid at a time–chugging a bunch of water in the morning won’t help you by the afternoon, you’ve got to keep drinking. Also heat stroke can kill you. Heat stroke is a medical emergency. It’s not you being a baby or a wimp, it’s your internal body temperature getting high enough to cook enzymes in your body to the point that they melt out of shape and stop functioning. Heat stroke can kill you quickly, so don’t wait to call an ambulance if you think you or someone else have it. If you suspect heat stroke and you hesitate, you may watch someone die. I know people who have watched a young, healthy relative die of heatstroke while waiting for the ambulance to come, despite everyone involved being accustomed to the heat and having access to air conditioning. When you start to feel like the heat is getting to you, listen to your body and do not push yourself. Pushing yourself is how you die waiting for the ambulance to come.

Soda, tea, coffee, ice cream, and milk are all perfectly good at hydrating you. Please drink whatever you will put in a cup, carry around with you, and sip often throughout the day. Deadly heat waves are not the time to lie to yourself about what liquids you like to put in your body. Deadly heat waves are the time to put those liquids in your body frequently in small sips throughout the day.

Reposting mostly so I can find it easily for a later date….

Yes!

Not my dad having called me a slur used for physically disabled people anytime I was injured or in pain during my childhood, long before I was diagnosed with my disability. I didn’t know it was a slur at the time.

Not me assuming that after I actually was diagnosed with a physical disability that he would stop calling me that out off respect or at least ask me if I mind. No one really cares about a child understanding words that are meant to be used as an insult because if they don’t teach them they’re an insult they think they can get away with it. That’s not good.

But I was having a bad pain day and my dad once again called me the G word, which not everyone knows.

He didn’t say it in front of anyone other than me and my mom, and he didn’t say it in an insulting way, however he has a tendency to say rude and cruel things with no intention of them being either (or with the intent but not caring)

I don’t actually have issues with the word itself on reference to me. Gimp(y) and Cripple aren’t words that I am afraid to use to describe me but I don’t need my father to assume I’m okay with using it as an adjective.

I wonder how he’d react to me referring to him as it? Another chronic pain haver who happens to use a cane on occasion.

Hmm

Favorite LGBTQIA+ tumblr!

For sure would have to be @crimson-chains

I absolutely love all of their works and am always waiting. For them to update both on tumblr and their other accounts.

If you see this @crimson-chains, I want you to know that you bring so much joy into my life and are an absolutely amazing artist and storyteller, thank you for all you do!

Which LGBTQIA+ cliche do you most identify with?

Here’s the thing.

As an asexual I most identify with beanies and succulents and Galaxy shit.

But as an enby, I am both the flamboyant goth layers for days and the reddie love child button ups and Fanny pack wearing smart ass depending on the temperature outside.