You’re Not Just The One Exception—you’re The Epiphany!

Your choices don’t have to be dramatic, but they can be meaningful.

Stop hesitating in pursuing your own ambitions in fear of disrupting harmony—instead practice making decisions that prioritise your own goals and desires. Nobody else is going to put you first.

The layers within life are limitless.

The contentment in solitude is not the absence of a life, but the presence of oneself.

Sometimes we need to make a conscious effort to have faith in others. To see things from another perspective.

The unraveling of a person, with all their contrast and versions of self, is the most beautiful aspect of relating for me. The riding through a multitude of experiences, life challenges and all of the beautiful moments is a dream come true to my heart and mind.

The knowing that with time I will encounter multiple facets, each one a new world to explore. Every version of you whether in your darkness or light invites me to discover not just who you are, but also who I am within the context of my own journey—and that is priceless. It is within this dance of discovery that my affection deepens, it’s within this complexity that my love expands and solidifies into roots.

Roots that will remain loyal to showing up in the discovery of you.

Our body's are designed to feel amazing & it all begins with caring about how you feel & knowing that your normal state of being isn't 'normal' at all. It can be a complex & overwhelming path to untangle years of feeling depleted, exhausted & a bit BLAH. Especially as our earthly forms are so intimately intertwined with matters of the mind & heart which can take a toll on our physical self. To begin we have to acknowledge we are made up of mind, body & spirit to work towards nourishing all parts of ourselves with vital nutrients- literally & let's call it metaphysically. Then we have to understand we are in control of how we feel to be empowered enough to make the right changes for ourselves on all levels. This means, making changes to what we feed into our bodies on a physical level & what we pour into our minds on a daily basis. Controlling what you consume to line up with what you want to feel can mean that you have no idea that Beyonce had twins a few years ago or that you are not up to date on Krispy cremes donut selections(that's true of me- someone told me that yesterday & I was clueless even though I follow & love music 🙋‍♀️) but is it important & nourishing to your 3 earthly levels anyway?

A toxic lifestyle or a diet low in vital nutrients can represent only one part of a larger issue affecting your mood, stamina, & energy levels, so if you're tired of existing this way give yourself some self focused examination & assess your physical & mental consumption. You are here to live in joy & it's free will to choose suffering.

What lies hidden in the depths of our actions often resurfaces to haunt us when the light of truth breaks through. The webs of deceit and manipulation may weave a temporary illusion, but when they unravel, we must step beyond the victims edge and claim our truth in accountability, so that we may attract the authentic love we seek.

Trust that the right path will reveal itself when you allow yourself the space to see things from all angles.