Couldn’t find any themed workout for RWBY that I like, so I made my own!
If you’re going to try any of these out make sure you hydrate, take breaks, and do any modified versions of the exercises if it’s easier!
This is the link to Google Drive folder containing these books. There is a list below of what is in the folder. Please consider reblogging so these resources are available.
Disclaimer: I have not read all of these to completion. I have not researched all the authors. Please do your own research if you have concerns.
Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents by Lindsay C. Gibson
The Body Keeps the Score by Bessel van der Kolk MD
Complex PTSD: From Surviving to Thriving by Pete Walker
Complex PTSD Recovery Workbook by Kimberly Callis
Complex PTSD Workbook by Arielle Schwartz
Coping with Trauma-Related Dissociation by Suzette Boon, Kathy Steele, Onno van der Hart
EMDR Toolbox: Theory and Treatment of Complex PTSD and Dissociation by James Knipe
Emotional Incest Syndrome: What to Do When a Parent’s Love Rules Your Life by Patricia Love, Jo Robinson
Got Parts? An Insider’s Guide to Managing Life Successfully with Dissociative Identity Disorder by ATW
The Haunted Self by Onno Hart
Healing the Fragmented Selves of Trauma Survivors: Overcoming Internal Self Alienation by Janina Fisher
In an Unspoken Voice How the Body Releases Trauma and Restores Goodness by Peter A. Levine
Life After Trauma: A Workbook for Healing by Dena Rosenbloom, Mary Beth Williams, Barbara E. Watkins
Post-Traumatic Stress Disorder Sourcebook: A Guide to Healing, Recovery, and Growth by Glenn R. Schiraldi
The PTSD Workbook: Simple, Effective Techniques for Overcoming Traumatic Stress Symptoms by Mary Beth Williams, Soili Poijula
Rebuilding Shattered Lives: Treating Complex PTSD and Dissociative Disorders by James A. Chu
Running on Empty: Overcome Your Childhood Emotional Neglect by Jonice Webb, Christine Musello
Stoning Demons Book 1: Childhood Trauma is a Primer for Complex PTSD by Kimberly Callis
Stoning Demons Book 3: Physical Health and Complex PTSD by Kimberly Callis
The Stranger in the Mirror by Marlene Steinberg
Toxic Parents by Susan Forward, Craig Buck
Trauma and Recovery by Judith L. Herman
Trauma and the Body: A Sensorimotor Approach to Psychotherapy by Pat Ogden
Waking the Tiger Healing Trauma by Peter A. Levine
**credit to my research advisor, she’s an amazing mentor and I aspire to be just like her someday :)
Read the abstract. Write down what the paper says it is going to be about.
Read the introduction. Write down what the paper says it is looking to accomplish and how.
Read the conclusion. Write down what the paper actually did accomplish.
Go through and find all the pictures, graphs, or diagrams. Write notes explaining these images to yourself.
Read the whole paper start to finish. Write a summary of the paper as though you are explaining it to a layperson, and then another summary as though you are explaining it to a colleague.
Throughout all of the above steps:
If there are words you don’t know google them and write down the definitions
If the paper defines a formula, law, variable, etc in a certain way write that down
If there are references to or recommendations of other literature write those down. After the last step if there’s anything you’re uncertain about or would like more information on look to that list for further reading
Birches. The Boys’ and Girls’ Readers: Seventh Reader. 1926.
Internet Archive
Hey so I have made a google drive with a bunch of books in it. Right now it is view only, but you should be able to download the books onto your computer. All I ask is don’t “link to” your own google drive cuz then i think it actually moves stuff and I spent a long time setting this up. Thanks.
Link to Drive: https://drive.google.com/drive/folders/1BTXUPcCniydI1CIT90oNJ75naQVcIDcz?usp=sharing
Link to suggestion list: https://docs.google.com/spreadsheets/d/1iABw52vkkJAmTkCX-n6KnL3_dBpooI0gYaT9qdit6vg/edit?usp=sharing
click here for my new video! i’m sharing some language learning study tips that i use to self-study languages at home, featuring apps, websites, podcasts and books that i really enjoy using!! hopefully this will be helpful and inspire some of you :) if you enjoy my videos, please leave a like/sub, that would be so appreciated!!
Sorry if you've been asked stuff like this before, but do you use any special kind of brush for your art? Your lines always look so clean and smooth 🤩
Don't apologize, this isn't a question I get often! t's not a custom made brush or anything, I actually got it from the clip studio assets store and it's called Dubyupen! (https://assets.clip-studio.com/en-us/detail?id=1815271)
Here are my current settings for it as well if anyone's interested ♡
9.2.2020
When you need to pull out notes from high school 3 years ago to decipher what your college professor is saying ... this fields and waves class is intimidating, but I thank my past self for preparing me well :)
Summer studying challenge: are you looking forward to returning to university?
As you can see in my posts this is my second week back! It’s been a whirlwind, but a familiar one. I usually hit this point a bit later in the semester, though.
Hey did you know I keep a google drive folder with linguistics and language books that I try to update regularly