I just realized I’ve survived everything I’ve ever encountered in life. I have a 100% survival rate. I’m fucking nailing it.
6 things mentally strong people do ˏˋ°•*⁀➷ :
1. they move on. they don’t waste time on feeling sorry for themselves or others. they know that life goes on regardless of what it looks like and have faith in what’s to come.
2. they embrace change. they welcome challenges, knowing that challenges build strength which builds character.
3. they stay happy. they don’t let the misery of others rub off on them, it’s no point in wasting energy on things they can’t control.
4. they are kind, fair and unafraid to speak up for what is right.
5. they are willing to take risks, knowing that risks lead them to new discoveries & experiences.
6. they celebrate other people’s success & they don’t resent that success. you reap what you sow, it’s not healthy to be a hater.
Train your mind!
wouldn't wish an ED on my worst enemy cuz what if they get skinny before me
I don't deserve food I don't deserve food I don't deserve food I don't deserve food I don't deserve food I don't deserve food I don't deserve food I don't deserve food I don't deserve food I don't deserve food I don't deserve food I don't deserve food I don't deserve food I don't deserve food I don't deserve food I don't deserve food I don't deserve food I don't deserve food I don't deserve food I don't deserve food I don't deserve food I don't deserve food I don't deserve food I don't deserve food I don't deserve food I don't deserve food I don't deserve food I don't deserve food I don't deserve food I don't deserve food I don't deserve food I don't deserve food I don't deserve food I don't deserve food I don't deserve food I don't deserve food I don't deserve food I don't deserve food I don't deserve food I don't deserve food I don't deserve food I don't deserve food I don't deserve food I don't deserve food I don't deserve food I don't deserve food I don't deserve food I don't deserve food I don't deserve food I don't deserve food I don't deserve food I don't deserve food I don't deserve food I don't deserve food I don't deserve food I don't deserve food
⋅˚₊‧ 𐙚 ‧₊˚ If you treat your stomach like a trash bag, it'll treat you just the same. ⋅˚₊‧ 𐙚 ‧₊˚
don’t ever stop. your goal weight is waiting for you.
Sylvia Plath
You can do a w4ter f@st for one day, babes. You're not going to drop ð3ad anytime soon. I promise you'll survive.
Lose the weight. You did it before, so you can do it again.