not me, but i wish it was
I’m at a point where I don’t even know how to eat normally, I either binge or ⭐️ve. My mind is so broken.
Whilst your stuffing your face, someone else is in a 100 hour fast, just wanted to remind you.
I am stepping into this new week with a clear mind and a determined heart. I refuse to let last week’s struggles hold me back. Every challenge is just a stepping stone to my success. I am focused, I am strong, and I am capable of handling anything that comes my way. I choose discipline over doubt, action over excuses, and progress over perfection.
food is not for you
you dont have a hard time controlling yourself around the food you havent bought yet in stores, because you know you’re not allowed to have it
just stop allowing yourself food
it’s for other people, not you
when i eat, everything goes wrong. i constantly prove to myself that when i eat, i fail, both in being skinny and in something else. everything always goes wrong when i eat. so i need to stop eating.
6 things mentally strong people do ˏˋ°•*⁀➷ :
1. they move on. they don’t waste time on feeling sorry for themselves or others. they know that life goes on regardless of what it looks like and have faith in what’s to come.
2. they embrace change. they welcome challenges, knowing that challenges build strength which builds character.
3. they stay happy. they don’t let the misery of others rub off on them, it’s no point in wasting energy on things they can’t control.
4. they are kind, fair and unafraid to speak up for what is right.
5. they are willing to take risks, knowing that risks lead them to new discoveries & experiences.
6. they celebrate other people’s success & they don’t resent that success. you reap what you sow, it’s not healthy to be a hater.
watch the sunrise. go outside. be always well dressed. connect with people who lights up your energy. laugh. meditate. raise the value of what you consume. read move. move your body. drink water. have a break from work. help someone. plant flowers. forgive yourself. do something fun. learn. get creative. create. challenge your comfort zone. be less judgmental & more compassionate. be grateful for what you have today. realize you’re far greater than you think. trust yourself. feel the love that surrounds everything. have your shit together. dance your favorite song. tell your friends & family you love them. pet a cat/dog.
I just realized I’ve survived everything I’ve ever encountered in life. I have a 100% survival rate. I’m fucking nailing it.
READ THIS EVERYTIME U FEEL DOWN ─ㅤ۫ㅤ✒️ ㅤ۪⊹ㅤ𓈒
WE ARE ALL HUMAN .. Life is full of unexpected twists and turns, and not every plan we make will go as we hoped. If you’re feeling down because things didn’t work out the way you wanted this year, know that you’re not alone. It’s okay to be disappointed, but it’s important to remember that this moment does not define you.Failure is not a reflection of who you are or what you’re capable of—it’s a part of the journey, a chance to pause, reflect, and gather your strength for the road ahead. Every setback is an opportunity to learn, to grow, and to prepare yourself for future success. Think of all the great achievers who faced obstacles before reaching their goals. Their stories aren’t about never falling down but about getting back up and moving forward despite the challenges.Your struggles today are building your resilience for tomorrow. Use this time to reflect on what you’ve learned and what you want to achieve next. Set small, manageable goals for yourself and celebrate each step forward. Remember, success is not a straight line; it’s a series of ups and downs. What matters most is your determination to keep going, even when the path isn’t clear.Believe in yourself and your abilities. Your journey is unique, and it’s not over yet. Take a deep breath, stay hopeful, and keep moving forward. The future is full of possibilities, and you have the strength to create something beautiful.Every challenge you face is shaping you into a stronger, wiser, and more determined version of yourself. Life may not always go according to plan, but that’s part of its beauty. Embrace the uncertainty and trust that even in the most difficult moments, you’re growing in ways you may not yet understand.Take heart in knowing that setbacks are temporary. They are not the end of your story, but rather a pivotal chapter in your journey toward greater things. The greatest successes often come after the hardest struggles, and your resilience will carry you through.As you move forward, remember to be kind to yourself. You don’t have to have it all figured out right now. Progress takes time, and healing is not a race. Give yourself permission to feel, to process, and to start again when you’re ready.Keep your eyes on your dreams, no matter how distant they may seem. With every step you take, you’re getting closer. Trust in your ability to adapt, to persevere, and to turn your vision into reality. The road ahead may not be easy, but it will be worth it.So, take each day as it comes. Celebrate the small victories, learn from the setbacks, and hold onto hope. Your journey is far from over, and the best chapters are still waiting to be written.
✒️..BLOOM JOURNAL 2024