Whatever Is Ur Problem

forever stuck in the hellish loop of gaining and loosing the same five pounds. i just want to cut it off of me. i wish i never had to eat.

My desire to be skinny is stronger than my desire to snack.🔒

Small things that changed my life

Complimenting people. If you think someone looks good, tell them!!

Prioritising self-care!! I always do my nails, take care of my hair, skin-care. Non-negotiable.

Taking more pictures. Capturing all the little fun and lovely moments and being able to look back at them is one of my favourite things!! <33

Making time to call my friends/family. Catching up with my friends or my Mom, who travels for work, is a must!!

Finding hobbies that don't include my phone or computer. Reading, baking, working out, shopping, journaling, making collages, planning outfits <3

Stretching and working out regularly. Feeling good and looking good? Win-win.

Smiling more. Forced happiness. Kinda like manifesting, lol..

Listening to more music. I always listen to music. Life is a movie; obviously, you need a soundtrack??

Going on long walks. I started two years ago when the whole 'hot girl walk' thing was trendy, and now I can't live without it!! I look forward to my walk all day long lmao.

Hydrating >>> exfoliating. I used to exfoliate my face every day… big mistake… HYDRATION.

Annotating. I've always been an avid reader, but annotating my books has completely changed my reading experience. Love it!!

Self obsessing. In a good way. I'm so in love with myself and you should be too. <33

As always, please feel free to share your own little tips in the comments; I'd love to read them!! <3

Train your mind!

don’t ever stop. your goal weight is waiting for you.

Me after watching all the hard work, the discipline, the control I’ve built up crumble in an instant.

(i don’t care if I plateau im never having a metab day again)

one meal a day is enoughᡣ𐭩

starting is always hard. eventually ur body doesn't crave the same things it used to. it gets easier 🤍

Sylvia Plath

READ THIS EVERYTIME U FEEL DOWN ─ㅤ۫ㅤ✒️ ㅤ۪⊹ㅤ𓈒

WE ARE ALL HUMAN .. Life is full of unexpected twists and turns, and not every plan we make will go as we hoped. If you’re feeling down because things didn’t work out the way you wanted this year, know that you’re not alone. It’s okay to be disappointed, but it’s important to remember that this moment does not define you.Failure is not a reflection of who you are or what you’re capable of—it’s a part of the journey, a chance to pause, reflect, and gather your strength for the road ahead. Every setback is an opportunity to learn, to grow, and to prepare yourself for future success. Think of all the great achievers who faced obstacles before reaching their goals. Their stories aren’t about never falling down but about getting back up and moving forward despite the challenges.Your struggles today are building your resilience for tomorrow. Use this time to reflect on what you’ve learned and what you want to achieve next. Set small, manageable goals for yourself and celebrate each step forward. Remember, success is not a straight line; it’s a series of ups and downs. What matters most is your determination to keep going, even when the path isn’t clear.Believe in yourself and your abilities. Your journey is unique, and it’s not over yet. Take a deep breath, stay hopeful, and keep moving forward. The future is full of possibilities, and you have the strength to create something beautiful.Every challenge you face is shaping you into a stronger, wiser, and more determined version of yourself. Life may not always go according to plan, but that’s part of its beauty. Embrace the uncertainty and trust that even in the most difficult moments, you’re growing in ways you may not yet understand.Take heart in knowing that setbacks are temporary. They are not the end of your story, but rather a pivotal chapter in your journey toward greater things. The greatest successes often come after the hardest struggles, and your resilience will carry you through.As you move forward, remember to be kind to yourself. You don’t have to have it all figured out right now. Progress takes time, and healing is not a race. Give yourself permission to feel, to process, and to start again when you’re ready.Keep your eyes on your dreams, no matter how distant they may seem. With every step you take, you’re getting closer. Trust in your ability to adapt, to persevere, and to turn your vision into reality. The road ahead may not be easy, but it will be worth it.So, take each day as it comes. Celebrate the small victories, learn from the setbacks, and hold onto hope. Your journey is far from over, and the best chapters are still waiting to be written.

✒️..BLOOM JOURNAL 2024