Small Things That Changed My Life

You can do a w4ter f@st for one day, babes. You're not going to drop ð3ad anytime soon. I promise you'll survive.

4theitgirls masterlist

workout posts

🎀 30 day workout plan

🎀 “how much exercise should i be doing?”

🎀 ab & core workouts

🎀 all about mobility

🎀 all about yin yoga

🎀 barre workouts

🎀 beginner guide to pilates

🎀 beginner pilates routines

🎀 cardio routines

🎀 christmas-themed workouts

🎀 december 2024 workout plan

🎀 fitness tips from adriana lima

🎀 full body workout routines

🎀 lower body workout routines

🎀 mat workouts

🎀 mat workouts pt. 2

🎀 non-yoga stretch routines

🎀 november 2024 workout plan

🎀 pilates routines

🎀 standing workout routines

🎀 tone and flexibility workout routines

🎀 workout plan for beginners

🎀 workouts and stretches for your period

🎀 workouts and stretches you can do in bed

🎀 workout youtube channels

🎀 workout youtube channels pt. 2

🎀 yoga routines

study posts

📖 study like blair waldorf

📖 study like elle woods

📖 study methods

📖 study like paris geller

📖 ways to romanticize school

📖 ways to stay organized in school

📖 youtube channels for study motivation

bookish posts

🍵 november 2024 book journal

🍵 youtube channels for the book girlies

miscellaneous posts

🍸 a guide to blair waldorf

🍸 christmas gift ideas

🍸 cycle synching

🍸 how to build a routine

🍸 it girl spring cleaning

🍸 it girl youtube channels

🍸 it girl youtube channels pt. 2

🍸 productive ways to fill your notebooks

🍸 productivity apps for self improvement

READ THIS EVERYTIME U FEEL DOWN ─ㅤ۫ㅤ✒️ ㅤ۪⊹ㅤ𓈒

WE ARE ALL HUMAN .. Life is full of unexpected twists and turns, and not every plan we make will go as we hoped. If you’re feeling down because things didn’t work out the way you wanted this year, know that you’re not alone. It’s okay to be disappointed, but it’s important to remember that this moment does not define you.Failure is not a reflection of who you are or what you’re capable of—it’s a part of the journey, a chance to pause, reflect, and gather your strength for the road ahead. Every setback is an opportunity to learn, to grow, and to prepare yourself for future success. Think of all the great achievers who faced obstacles before reaching their goals. Their stories aren’t about never falling down but about getting back up and moving forward despite the challenges.Your struggles today are building your resilience for tomorrow. Use this time to reflect on what you’ve learned and what you want to achieve next. Set small, manageable goals for yourself and celebrate each step forward. Remember, success is not a straight line; it’s a series of ups and downs. What matters most is your determination to keep going, even when the path isn’t clear.Believe in yourself and your abilities. Your journey is unique, and it’s not over yet. Take a deep breath, stay hopeful, and keep moving forward. The future is full of possibilities, and you have the strength to create something beautiful.Every challenge you face is shaping you into a stronger, wiser, and more determined version of yourself. Life may not always go according to plan, but that’s part of its beauty. Embrace the uncertainty and trust that even in the most difficult moments, you’re growing in ways you may not yet understand.Take heart in knowing that setbacks are temporary. They are not the end of your story, but rather a pivotal chapter in your journey toward greater things. The greatest successes often come after the hardest struggles, and your resilience will carry you through.As you move forward, remember to be kind to yourself. You don’t have to have it all figured out right now. Progress takes time, and healing is not a race. Give yourself permission to feel, to process, and to start again when you’re ready.Keep your eyes on your dreams, no matter how distant they may seem. With every step you take, you’re getting closer. Trust in your ability to adapt, to persevere, and to turn your vision into reality. The road ahead may not be easy, but it will be worth it.So, take each day as it comes. Celebrate the small victories, learn from the setbacks, and hold onto hope. Your journey is far from over, and the best chapters are still waiting to be written.

✒️..BLOOM JOURNAL 2024

be better than good enough.

be skinnier than her.

be the skinniest in the room.

have the power.

being skinny is powerful.

stop ignoring yourself. fix your posture, get a new hair cut, do your nails, take care of your skin, brush your teeth, drink water, eat foods that give you energy. get strong, stop looking sloppy. when you feel good, you do good. invest in yourself.

Me after watching all the hard work, the discipline, the control I’ve built up crumble in an instant.

(i don’t care if I plateau im never having a metab day again)

I see my future and it’s bright

How to learn from mistakes

“As long as you’re not dead, your life isn’t the end.”

- Jay Park

Mistakes happen It is inevitable and it is part of life We will all make mistakes and it is important to learn from them so that we can improve and grow. so in this blog I will talk about how to learn from mistakes and get ur life together !

by: 𖧷´ bloomzone 𝅄 ׂׅ

There are various steps to learning from mistakes. first it is important to acknowledge the mistake and take responsibility for it. This is a crucial first step to truly owning and learning from the mistake next one must take a moment to reflect on the experience and try to understand why and how the mistake happened and what could have been done differently. This is all about self-improvement through reflection and understanding. Acknowledging and reflecting serve as a basis for the final step which is to come up with a plan to avoid making the same mistake in the future.This plan can involve coming up with some rules and strategies to ensure that the mistake is not repeated. It is important to put these strategies into action. Additionally, it is important to keep an open mind and remain willing to learn and accept that making mistakes is an inevitable part of life. It is ultimately important to remember that it is not the mistake itself that is important, but how one learns and grows from it as a person.(This is a hot girl thing )By recognizing the mistake, reflecting upon it, and putting in the effort to learn from it, true growth and understanding can come about.

The most important thing to remember is that everyone makes mistakes. We are human. It is how we move forward after those mistakes that counts. Instead of dwelling on the mistake, learn from it and move on. Take what we’ve learned and apply it to future situations so that we make better decisions. Remember that life is always learning and we are constantly growing and changing, so there is always something new to learn!

~ 💕 ~

it‘s actually easy:

eat less, weigh less

💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕

i luuuuvvvv feeling my hipbones move when i pace 😻😻