4theitgirls Masterlist

Finally losing fat in your thighs is the best feeling ever

stop ignoring yourself. fix your posture, get a new hair cut, do your nails, take care of your skin, brush your teeth, drink water, eat foods that give you energy. get strong, stop looking sloppy. when you feel good, you do good. invest in yourself.

Small things that changed my life

Complimenting people. If you think someone looks good, tell them!!

Prioritising self-care!! I always do my nails, take care of my hair, skin-care. Non-negotiable.

Taking more pictures. Capturing all the little fun and lovely moments and being able to look back at them is one of my favourite things!! <33

Making time to call my friends/family. Catching up with my friends or my Mom, who travels for work, is a must!!

Finding hobbies that don't include my phone or computer. Reading, baking, working out, shopping, journaling, making collages, planning outfits <3

Stretching and working out regularly. Feeling good and looking good? Win-win.

Smiling more. Forced happiness. Kinda like manifesting, lol..

Listening to more music. I always listen to music. Life is a movie; obviously, you need a soundtrack??

Going on long walks. I started two years ago when the whole 'hot girl walk' thing was trendy, and now I can't live without it!! I look forward to my walk all day long lmao.

Hydrating >>> exfoliating. I used to exfoliate my face every day… big mistake… HYDRATION.

Annotating. I've always been an avid reader, but annotating my books has completely changed my reading experience. Love it!!

Self obsessing. In a good way. I'm so in love with myself and you should be too. <33

As always, please feel free to share your own little tips in the comments; I'd love to read them!! <3

How to learn from mistakes

“As long as you’re not dead, your life isn’t the end.”

- Jay Park

Mistakes happen It is inevitable and it is part of life We will all make mistakes and it is important to learn from them so that we can improve and grow. so in this blog I will talk about how to learn from mistakes and get ur life together !

by: 𖧷´ bloomzone 𝅄 ׂׅ

There are various steps to learning from mistakes. first it is important to acknowledge the mistake and take responsibility for it. This is a crucial first step to truly owning and learning from the mistake next one must take a moment to reflect on the experience and try to understand why and how the mistake happened and what could have been done differently. This is all about self-improvement through reflection and understanding. Acknowledging and reflecting serve as a basis for the final step which is to come up with a plan to avoid making the same mistake in the future.This plan can involve coming up with some rules and strategies to ensure that the mistake is not repeated. It is important to put these strategies into action. Additionally, it is important to keep an open mind and remain willing to learn and accept that making mistakes is an inevitable part of life. It is ultimately important to remember that it is not the mistake itself that is important, but how one learns and grows from it as a person.(This is a hot girl thing )By recognizing the mistake, reflecting upon it, and putting in the effort to learn from it, true growth and understanding can come about.

The most important thing to remember is that everyone makes mistakes. We are human. It is how we move forward after those mistakes that counts. Instead of dwelling on the mistake, learn from it and move on. Take what we’ve learned and apply it to future situations so that we make better decisions. Remember that life is always learning and we are constantly growing and changing, so there is always something new to learn!

you can start today btw

If I don’t reach my ugw this year I’m gonna kms because what’s the point of living if I can’t be skinny

i hate food

when i eat, everything goes wrong. i constantly prove to myself that when i eat, i fail, both in being skinny and in something else. everything always goes wrong when i eat. so i need to stop eating.

not me, but i wish it was

if i’m not skinny by july i’m ending it all idgaf