Me After Watching All The Hard Work, The Discipline, The Control I’ve Built Up Crumble In An Instant.

if i’m not skinny by july i’m ending it all idgaf

You can do a w4ter f@st for one day, babes. You're not going to drop ð3ad anytime soon. I promise you'll survive.

I just realized I’ve survived everything I’ve ever encountered in life. I have a 100% survival rate. I’m fucking nailing it.

If I don’t reach my ugw this year I’m gonna kms because what’s the point of living if I can’t be skinny

im soooo impatient. i want to be skinny nowwwwww. but consistency is key!

Whatever is ur problem

the answer is not in the fridge

be busy. busy not checking messages. busy reading those books you never started or finished. busy having a good night of sleep. busy taking care of yourself and your skin. busy moving your body. busy helping your community. busy reflecting on your life and what you can improve. busy doing things aside from the capitalistic viewpoint of “productivity.” busy slowing down.

lesson N2 | the 100 Lessons to Change Your Life

forgive yourself

Why are you so hard on yourself ml ? Please, take a moment to breathe. I know you carry so much weight in your heart, constantly questioning every little thing you do, replaying moments in your mind as if you're not enough. But please read this "you are enough". You always have been. u don't need to hold yourself to impossible standards. Mistakes? they are simply part of your life not the definition of who you are.You are allowed to make mistakes, just like everyone else. You are allowed to be imperfect, to stumble, to fall, and still rise again. It's okay. You don't have to be so hard on yourself. Please be gentle with your heart , sometimes we forget that the most important relationship we have is the one with ourselves. Treat yourself with the same love, understanding, and care you would give to a dear friend who’s feeling lost.Please, let go of that guilt you’ve been carrying for so long. It’s weighing you down, but you don’t have to carry it anymore. It’s okay to release it. Your mistakes are not failures they’re the lessons that have shaped you into the wonderful person you are becoming. You’ve learned, you’ve grown, and that’s something to be proud of, not ashamed of.Take a deep breath ml u deserve this moment of peace, this moment of forgiveness. You don’t need to have it all figured out, and that’s okay. Please let yourself off the hook. Be kind to yourself. There is no need to carry around guilt, regret, or self-doubt. You are worthy of love, of compassion, and of patience, especially from yourself.I know it’s hard to be kind to yourself sometimes, but please remember you are worthy of every ounce of love and understanding you give to others. Be kind to yourself as you would to the softest, gentlest cloud passing by. Let yourself rest, forgive yourself, and breathe deeply in the knowledge that you are already enough, just as you are. You are allowed to begin again, to forgive, to heal, and to move forward with a heart full of kindness and grace.

@bloomzone

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