I just realized I’ve survived everything I’ve ever encountered in life. I have a 100% survival rate. I’m fucking nailing it.
food is not for you
you dont have a hard time controlling yourself around the food you havent bought yet in stores, because you know you’re not allowed to have it
just stop allowing yourself food
it’s for other people, not you
Whatever is ur problem
the answer is not in the fridge
workout posts
🎀 30 day workout plan
🎀 “how much exercise should i be doing?”
🎀 ab & core workouts
🎀 all about mobility
🎀 all about yin yoga
🎀 barre workouts
🎀 beginner guide to pilates
🎀 beginner pilates routines
🎀 cardio routines
🎀 christmas-themed workouts
🎀 december 2024 workout plan
🎀 fitness tips from adriana lima
🎀 full body workout routines
🎀 lower body workout routines
🎀 mat workouts
🎀 mat workouts pt. 2
🎀 non-yoga stretch routines
🎀 november 2024 workout plan
🎀 pilates routines
🎀 standing workout routines
🎀 tone and flexibility workout routines
🎀 workout plan for beginners
🎀 workouts and stretches for your period
🎀 workouts and stretches you can do in bed
🎀 workout youtube channels
🎀 workout youtube channels pt. 2
🎀 yoga routines
study posts
📖 study like blair waldorf
📖 study like elle woods
📖 study methods
📖 study like paris geller
📖 ways to romanticize school
📖 ways to stay organized in school
📖 youtube channels for study motivation
bookish posts
🍵 november 2024 book journal
🍵 youtube channels for the book girlies
miscellaneous posts
🍸 a guide to blair waldorf
🍸 christmas gift ideas
🍸 cycle synching
🍸 how to build a routine
🍸 it girl spring cleaning
🍸 it girl youtube channels
🍸 it girl youtube channels pt. 2
🍸 productive ways to fill your notebooks
🍸 productivity apps for self improvement
idk how much longer i can force myself to stay alive
I’m at a point where I don’t even know how to eat normally, I either binge or ⭐️ve. My mind is so broken.
I am stepping into this new week with a clear mind and a determined heart. I refuse to let last week’s struggles hold me back. Every challenge is just a stepping stone to my success. I am focused, I am strong, and I am capable of handling anything that comes my way. I choose discipline over doubt, action over excuses, and progress over perfection.
i think about this very often to but to be alive is such a privilege. you can smell flowers, eat freshly baked cookies, lose yourself in the pages of a new book, listen to heartwarming music and read soul crushing poetry, meet kind and funny people, learn something new. i think the miracle is in waking up every day
when i eat, everything goes wrong. i constantly prove to myself that when i eat, i fail, both in being skinny and in something else. everything always goes wrong when i eat. so i need to stop eating.