US Helplines:

US Helplines:
US Helplines:

US Helplines:

Depression Hotline: 1-630-482-9696

Suicide Hotline: 1-800-784-8433

LifeLine: 1-800-273-8255

Trevor Project: 1-866-488-7386

Sexuality Support: 1-800-246-7743

Eating Disorders Hotline: 1-847-831-3438

Rape and Sexual Assault: 1-800-656-4673

Grief Support: 1-650-321-5272

Runaway: 1-800-843-5200, 1-800-843-5678, 1-800-621-4000

Exhale: After Abortion Hotline/Pro-Voice: 1-866-4394253

Child Abuse: 1-800-422-4453

UK Helplines:

Samaritans (for any problem): 08457909090 e-mail jo@samaritans.org

Childline (for anyone under 18 with any problem): 08001111

Mind infoline (mental health information): 0300 123 3393 e-mail: info@mind.org.uk

Mind legal advice (for people who need mental-health related legal advice): 0300 466 6463 legal@mind.org.uk

b-eat eating disorder support: 0845 634 14 14 (only open Mon-Fri 10.30am-8.30pm and Saturday 1pm-4.30pm) e-mail: help@b-eat.co.uk

b-eat youthline (for under 25’s with eating disorders): 08456347650 (open Mon-Fri 4.30pm - 8.30pm, Saturday 1pm-4.30pm)

Cruse Bereavement Care: 08444779400 e-mail: helpline@cruse.org.uk

Frank (information and advice on drugs): 0800776600

Drinkline: 0800 9178282

Rape Crisis England & Wales: 0808 802 9999 1(open 2 - 2.30pm 7 - 9.30pm) e-mail info@rapecrisis.org.uk

Rape Crisis Scotland: 08088 01 03 02 every day, 6pm to midnight

India Self Harm Hotline: 00 08001006614

India Suicide Helpline: 022-27546669

Kids Help Phone (Canada): 1-800-668-6868

FREE 24/7 suicide hotlines:

Argentina: 54-0223-493-0430

Australia: 13-11-14

Austria: 01-713-3374

Barbados: 429-9999

Belgium: 106

Botswana: 391-1270

Brazil: 21-233-9191

China: 852-2382-0000

(Hong Kong: 2389-2222)

Costa Rica: 606-253-5439

Croatia: 01-4833-888

Cyprus: 357-77-77-72-67

Czech Republic: 222-580-697, 476-701-908

Denmark: 70-201-201

Egypt: 762-1602

Estonia: 6-558-088

Finland: 040-5032199

France: 01-45-39-4000

Germany: 0800-181-0721

Greece: 1018

Guatemala: 502-234-1239

Holland: 0900-0767

Honduras: 504-237-3623

Hungary: 06-80-820-111

Iceland: 44-0-8457-90-90-90

Israel: 09-8892333

Italy: 06-705-4444

Japan: 3-5286-9090

Latvia: 6722-2922, 2772-2292

Malaysia: 03-756-8144

(Singapore: 1-800-221-4444)

Mexico: 525-510-2550

Netherlands: 0900-0767

New Zealand: 4-473-9739

New Guinea: 675-326-0011

Nicaragua: 505-268-6171

Norway: 47-815-33-300

Philippines: 02-896-9191

Poland: 52-70-000

Portugal: 239-72-10-10

Russia: 8-20-222-82-10

Spain: 91-459-00-50

South Africa: 0861-322-322

South Korea: 2-715-8600

Sweden: 031-711-2400

Switzerland: 143

Taiwan: 0800-788-995

Thailand: 02-249-9977

Trinidad and Tobago: 868-645-2800

Ukraine: 0487-327715

(Source)

More Posts from Supportourgoddesses and Others

6 years ago

Small Steps #3: Tea Edition

Here’s a few extra tips for your morning routine, if you’re a tea-drinking environmentalist like me:

Use a ceramic mug rather than a paper or styrofoam cup.

Rinse and reuse mugs, rather than sending them right to the dishwasher

Try to use tea bags that aren’t attached to string and paper. A little less material going into the trash.

Compost tea bags after use (not the string and paper - cut those off). Ripping the bag helps the decomposition process.

I’ve said it before and I’ll say it again: the smallest habits build a greater impact than we think. If we keep at them day after day, it adds up, the same way a short drive to the supermarket contributes to the amount of greenhouse gases in our atmosphere.

Some people look down on the environmentally friendly actions we can take, especially when they appear too small to matter. “You just want to feel like you’re doing something” - but I am. We tend to discredit small acts of conservation, because they don’t seem to make a dent. But such an assumption is dangerously arrogant. Each of us can do something, and we must.


Tags
7 years ago

Thank you!

Thank you so much for 100 followers!!! I didn’t expect this much support within 6 months, thank you so so much! Sorry there’s been a lapse in posting lately - theres a lot going on in my life right now, but expect some good stuff soon. Have a lovely day everyone! :D


Tags
7 years ago

There’s something about a girl, some unspoken phenomenon. The unfathomable depth beneath words that makes you love her. Because all the gorgeous melancholy and unimaginable happiness makes her more than human. It makes you marvel at the wonders of creation. It is her resilience.


Tags
7 years ago

Universal Declaration of Human Rights (simplified form): 

We Are All Born Free & Equal. We are all born free, with our own thoughts and opinions. We should all be treated the same. 

Don’t Discriminate. These rights are everybody’s, regardless of our differences. 

The Right to Life. We all have the right to our lives, and to live in freedom and safety. 

No Slavery. Nobody has the right to subject us to slavery. We cannot make another person our slave. 

No Torture. Nobody has the right to hurt or to torture us. 

You Have Rights No Matter Where You Go. I am a person just like you. 

We’re All Equal Before the Law. The law is the same for everyone, and it must treat us all fairly. 

Your Human Rights Are Protected by Law. We can all ask for the law to help us when we are not treated fairly. 

No Unfair Detainment. Nobody has the right to put us in prison or send us away from our country without good reason. 

The Right to Trial. If we are put on trial, it should be in public. The people who try us shouldn’t let anyone tell them what to do. 

We’re Always Innocent Till Proven Guilty. Nobody should be blamed for doing something until it is proven. When people say we did a bad thing we have the right to prove it is not true. 

The Right to Privacy. Nobody should try to harm our good name. Nobody has the right to come into our home, read our letters, or bother us or our family without a good reason. 

Freedom to Move. We all have the right to go where we want in our own country, and to travel as we wish. 

The Right to Seek a Safe Place to Live. If we are frightened of being treated badly in our own country, we all have the right to go to another country to be safe. 

Right to a Nationality. We all have the right to belong to a country, and to be granted citizenship. 

Marriage and Family. Every grown-up has the right to marry and raise a family if they choose to. Men and women have the same rights when they are married and when they are separated. 

The Right to Your Own Things. Everyone has the right to own things or share them. Nobody should take our possessions from us without a good reason. 

Freedom of Thought. We all have the right to believe in what we want to believe, to have a religion, and to change it if we wish. 

Freedom of Expression. We all have the right to make up our own minds, to think what we like, to say what we think, and to share our ideas with others. The Right to Public Assembly. We all have the right to meet others and to work together peacefully to defend our rights. Nobody can make us join or leave a group if we don’t want to. 

The Right to Democracy. We all have the right to take part in the governance of our country. Every grown-up should be allowed to choose their own leaders and to vote. 

Social Security. We all have the right to affordable housing, medicine, education, and childcare. We all have the right to enough money to live on and medical help if we are ill, old, or disabled. 

Workers’ Rights. Every grown-up has the right to do a job, to have a fair wage for their work, and to join a trade union. 

The Right to Play. We all have the right to rest from work and to relax. 

Food and Shelter for All. We all have the right to a good life and necessary goods. Mothers, children, people who are old, unemployed or disabled, and all people have the right to be cared for. Everyone should have access to what they need to have a good life. 

The Right to Education. Education is a right. Primary school should be free, so that all young people can get an education. We should learn about the United Nations and how to get along with others. Our parents and guardians can choose what we learn. 

Copyright. Copyright is a special law that protects one’s own artistic creations and writings; others cannot make copies without permission. We all have the right to our own way of life, and to enjoy the good things that art, science and learning bring. 

A Fair and Free World. There must be proper order so everyone can enjoy rights and freedoms in their own country, and anywhere else. 

Responsibility. We have a duty to others as well as ourselves, and we should protect others’ rights as well as our own. 

No One Can Take Away Your Human Rights. 

In December of 1948, the United Nations officially adopted the Universal Declaration of Human Rights, as Resolution 217 at the Palais de Chaillot in Paris, France. It was created to ensure safety, security, and freedom for all people. At the time, there were 58 members of the UN. 48 voted in favor, with zero opposed, while eight abstained and two didn’t vote. The articles were drafted by representatives from all over the globe, from all backgrounds, and the document has been translated into over 500 languages since.   

The United Nations was founded after WWII, in 1945, to ensure that such a horrific conflict would never again occur. In San Francisco, CA, 51 countries gathered to sign the Charter, officially creating the United Nations. Out of the 247 existing countries and territories, 193 are currently part of the UN. It’s objective is to protect everyone’s human rights, support sustainable development, and provide humanitarian aid and resources. Since then, it’s members and volunteers have been working with governments worldwide to maintain international security and peace. 

Each of these rights is important, and serves a purpose to benefit the lives of all people. Everyone is entitled to each of them, and is therefore an equal of everyone else. We’re all a part of the larger human race, and must respect and be kind to each other regardless of who we are and where we come from. Our differences make us who we are, and what makes this planet, 7 billion strong, so diverse and beautiful. It’s our job to give back to others.


Tags
7 years ago

October 11 is National Coming Out Day! Happy day to all those in or out of the closet - you are valid no matter what. I’m grateful we have a day to recognize these milestones, both in our lives and as members of the LGBT+ community.

 (P.S. I know I’ve posted like three times in less than a week, but allow me to lower your expectations to once a week updates. For my sanity, il mio amore)


Tags
6 years ago

So, today’s Valentine’s Day, and I asked myself, what do I want my fellow aromantic kids to know? 

I want them to know that there’s nothing wrong with who they are. They’ve been told that there’s only one way to love, but that’s a lie. So they don’t fit inside a box, a box of flowers and pink hearts and stuffed teddy bears? So what? They’ve got broader feelings in their hearts, feelings that don’t have to be limited, or cookie-cutter perfect, or as recognizable as holding hands. I want them to know that you don’t need to date someone to show them you care. You don’t need to date anyone, in fact: you can just love everyone equally, and that’s OK. We’re told that we need someone to be complete, but here’s a secret: we don’t need other people. We want people, maybe, but we don’t need them. Not in that way.   

I want them to know that their color is green. On the color wheel, green is the opposite of red; red is the color of romance, and we are aromantic.   

I want them to know that they aren’t ‘missing out.’ All forms of love are beautiful, vibrant, exquisite, and kind. They’re kind.   

I’m writing from the heart, guys, from this small green heart that didn’t feel whole until I realized there was nothing wrong with me. There’s nothing wrong with me. I’m just a kid who wants to be me, to be free and love freely. Freely, in colors that aren’t just pink and red and ‘we’re an item’ colored. I want all of you to feel that same love; just shout it from the rooftops. You’re valid. You’re beautiful. I know it’s complicated, I know it’s not all clean edges and perfect form. But we’re gonna be okay. I just know it. We’re gonna be okay. 

Green hearts, everybody. Peace.


Tags
6 years ago

Should 16 year olds be allowed to vote?

Pros:

young ppl will have a voice earlier on

they’ll be empowered + encouraged to change their communities

the voices with the most knowledge about what people need will be elevated.

foster responsibility

Cons:

teens are too young to understand impact of their actions.

aren’t knowledgable or aware of political issues

too much pressure put on young shoulders.

those who are too immature could misrepresent people’s needs.

I say yes! More 16-year-olds than you would think, myself included, are ready and willing to make a difference. Some kids might be too immature for the vote, but frankly, so are some adults. We’re smart; we can handle it.  After all, we’ve only got a couple more years before adulthood comes along, so why not start preparing in the meantime? If we’re properly informed and coached by adults, we will make the right choices. Age doesn’t determine a person’s intelligence, maturity, or sense of responsibility. 

I really, really want to do something, something more than join a few clubs or run a blog. I want to help my community. I want to have an impact on the legislation that determines my future, to make the adults sitting indoors deciding my fate hear me. Adults don’t realize how much power they have - if I could vote.… man, you have no idea the things I’d make happen.


Tags
7 years ago

In the past few weeks, turning on the news every day is another sensation of “Yep. Been there, done that. What else is new?” 

I’m talking about sexual assault. All the recent publicity and endless accusations from women - what do you think we’ve been putting up with since the beginning of time? I’m grateful for the actual acknowledgement - it’s about time women were heard, and our society started working toward a safer future. But I can’t help feeling bitter that it’s taken this long. No matter where she was, what she did, or what she looked like, every woman from every time period has had to fear the kind of behavior. Maybe there was less risk than in other places, but across centuries and miles and nations, it has been a collective fear. It isn’t our fault, our actions, our clothes, it’s because we live in a society where women have less of a worth. In a society that has made us have less of a worth.  

I often wonder what actually goes through the mind of the man assaulting or raping a woman. We say we don’t want it, we tell you no, but still you keep coming. It’s frightening. It’s disturbing. The behavior being broadcasted recently makes us feel unsafe and confused. Why would you do something to someone, when your actions are clearly having a negative impact on the person? Why is it so difficult to grasp the basic human indecency it takes to not heed other’s reactions, and therefore the severity of this problem? You wouldn’t hit a little kid when he clearly didn’t welcome the action. But you would do something much more intimate with a woman? 

And that’s just the thing: “with a woman.” Sexual assault and rape everywhere should be a no-no. It shouldn’t just be about women and our rights - but it is, and that makes the battle that much harder, hence my statement from earlier. Women and girls everywhere are told to change their behavior - their own, not that of their attacker! - to avoid being violated in such a way. We are taught that it is our fault - not that of a world where the wrong lessons are taught to children. Such societal messages are exactly why there are ignorant, arrogant men in power, and why they make the mistakes women are blamed for. A cycle that must be broken.   

We can blame men all we want - and some definitely deserve it. But what the most recent accusations show, the “newest” revelation is that our society is to blame. Women have less of a say, but men are also held to such low expectations. We must work together - men and women, assaulted and accused - to raise the next generation so that they’ll make the world safer and more equal for all. Let’s teach them to do better than we have.


Tags
7 years ago

Small Steps: Household Chores Edition

to produce less trash, don’t use dryer sheets (they don’t really do anything anyway)

scrape plates rather than rinsing them before you put them in the dishwasher - they’re gonna get wet anyway

sweep first, then vacuum what you couldn’t get - it saves electricity

Hey, it’s the little things - home cleaning doesn't have to be as wasteful as it could be. We sometimes think that our tiny daily habits don’t have an effect on anything else, but added up, it’s resulted in where we are today. The things you were taught in kindergarten, about littering and recycling - they wanted you to know that stuff for a reason. Preserving our planet is more important than ever, wether you care about keeping trash out of the oceans or the effects of deforestation.   

It isn’t all money and politics, though the actions of global leaders can do a lot of good - or bad. This is our world, our future, and we have a responsibility to make it a good one. Start small, and work your way up from there. Changing our habits seems daunting, but just keeping these little alternatives in mind will help you remember next time. And for a good cause, why not?


Tags
  • theyellowotter
    theyellowotter reblogged this · 1 week ago
  • nutzo0001
    nutzo0001 reblogged this · 1 week ago
  • nutzo0001
    nutzo0001 liked this · 1 week ago
  • e3m5-inhabitant
    e3m5-inhabitant liked this · 1 week ago
  • thestorieswesay
    thestorieswesay liked this · 1 week ago
  • thestorieswesay
    thestorieswesay reblogged this · 1 week ago
  • myuoee
    myuoee liked this · 1 week ago
  • beankibble
    beankibble reblogged this · 1 week ago
  • easyaseb
    easyaseb reblogged this · 1 week ago
  • easyaseb
    easyaseb liked this · 1 week ago
  • idreessimp
    idreessimp liked this · 1 week ago
  • the-tortured-one
    the-tortured-one liked this · 1 week ago
  • makemehott
    makemehott reblogged this · 1 week ago
  • apollo-boy
    apollo-boy reblogged this · 1 week ago
  • apollo-boy
    apollo-boy liked this · 1 week ago
  • 7975348473
    7975348473 liked this · 1 week ago
  • vivid-bad-squad
    vivid-bad-squad liked this · 1 week ago
  • cureely
    cureely liked this · 1 week ago
  • queenofgravyfries
    queenofgravyfries reblogged this · 1 week ago
  • anileesstupidlilblog
    anileesstupidlilblog reblogged this · 1 week ago
  • anarchopunkintraining
    anarchopunkintraining reblogged this · 1 week ago
  • crowbardontcry
    crowbardontcry liked this · 1 week ago
  • m00nd3ath
    m00nd3ath reblogged this · 1 week ago
  • m00nd3ath
    m00nd3ath liked this · 1 week ago
  • new-phone-who-dis0
    new-phone-who-dis0 reblogged this · 1 week ago
  • firephoenix2020
    firephoenix2020 liked this · 1 week ago
  • superhgb
    superhgb reblogged this · 1 week ago
  • superhgb
    superhgb liked this · 1 week ago
  • switchbladecookie
    switchbladecookie reblogged this · 1 week ago
  • switchbladecookie
    switchbladecookie liked this · 1 week ago
  • i-love-my-gays
    i-love-my-gays liked this · 1 week ago
  • i-love-my-gays
    i-love-my-gays reblogged this · 1 week ago
  • sckullcandy123456
    sckullcandy123456 reblogged this · 1 week ago
  • sckullcandy123456
    sckullcandy123456 liked this · 1 week ago
  • preposterous-reblogs
    preposterous-reblogs reblogged this · 1 week ago
  • misscrowleyswingfeather
    misscrowleyswingfeather reblogged this · 1 week ago
  • misscrowleyswingfeather
    misscrowleyswingfeather liked this · 1 week ago
  • balladofareader
    balladofareader liked this · 1 week ago
  • mondayjelloonly
    mondayjelloonly liked this · 1 week ago
  • autumndoesart
    autumndoesart liked this · 1 week ago
  • nova-starstruck
    nova-starstruck reblogged this · 1 week ago
  • chickencentaur
    chickencentaur reblogged this · 1 week ago
  • motoblok7000
    motoblok7000 liked this · 1 week ago
  • mintbecrazy
    mintbecrazy reblogged this · 1 week ago
  • mintbecrazy
    mintbecrazy reblogged this · 1 week ago
  • lucasthetrumpet
    lucasthetrumpet reblogged this · 1 week ago
  • lucasthetrumpet
    lucasthetrumpet reblogged this · 1 week ago
  • kittyzd1ary
    kittyzd1ary liked this · 1 week ago
  • sourdoughtoastbitch
    sourdoughtoastbitch reblogged this · 1 week ago
  • i-wish-this-was-me
    i-wish-this-was-me reblogged this · 1 week ago
supportourgoddesses - Avere Grilli per la Testa
Avere Grilli per la Testa

Hey everyone, I'm Sunflower - welcome to my blog! 100% writing about lots of topics - queer rights, environmentalism, and other issues, thoughts, opinions, ect. Hope you enjoy!

68 posts

Explore Tumblr Blog
Search Through Tumblr Tags