𝐓𝐇𝐈𝐍𝐆𝐒 𝐓𝐎 𝐃𝐎 𝐈𝐍𝐒𝐓𝐄𝐀𝐃 𝐎𝐅 𝐒𝐂𝐑𝐎𝐋𝐋𝐈𝐍𝐆

healthy love in 𝐌𝐚𝐫𝐜𝐡

healthy body in 𝐌𝐚𝐫𝐜𝐡

healthy habits in 𝐌𝐚𝐫𝐜𝐡

healthy mindset in 𝐌𝐚𝐫𝐜𝐡

healthy boundaries in 𝐌𝐚𝐫𝐜𝐡

healthy relationships in 𝐌𝐚𝐫𝐜𝐡

healthy communication in 𝐌𝐚𝐫𝐜𝐡

healthy coping mechanisms in 𝐌𝐚𝐫𝐜𝐡

To live a long, healthy life:

Move daily: Walking, swimming, any exercise you enjoy.

Eat wisely:

Mediterranean diet (veggies, fish, olive oil)

Berries, nuts, leafy greens

Limit red meat, processed foods

Stay social: Friends, family, community groups.

Manage stress:

Meditate

Nature time

Hobbies you love

Sleep well: 7-9 hours, consistent schedule.

Keep learning: Reading, courses, new skills.

Stay purposeful:

Volunteer

Mentor others

Set meaningful goals

Laugh often: Humor boosts immunity.

Regular check-ups: Early detection is key.

Cultivate gratitude: It boosts mental health.

Avoid harmful habits:

No smoking

Limit alcohol

Protect skin from sun

Stay resilient:

Adapt to changes

Learn from setbacks

Here the Master The Art Of Forming Healthy lifestyle Habits

who is she? dream girl journal prompts

how does she dress?

what does she look like?

what are her wellness habits?

what are her weekly routines?

what are her boundaries?

what is her mental diet?

where is her focus?

where is she living?

who is she dating?

what is her careerr?

what does her social profile look like?

what shows does she watch?

what successes/accomplishments does she have?

how much money does she make?

what does she consume on social media?

how do people treat her?

who does she aspire to be?

what does she spend her free time doing?

who is she inspired by?

what has she let go?

Some of my recent thinspo saves 🌸

May I please request MBTI, Big Three, and Ennegram for John Smith and Shang?

Hi there, sweetie! I really hope you like this a lot!

Li Shang's MBTI Type, Big Three and Enneagram Type

MBTI Type: ESTJ [The Executive]

ESTJ types are very high energy. They’d rather spend their time with other people than alone.

They tend to pay more attention to the details of a situation. They make decisions based on what they see right now.

Executives base their decisions on what makes sense, rather than what feels right. They listen to their head, not their heart.

They are responsible and like to plan ahead. They hold themselves accountable by making lists and following set processes and rules.

Big Three: Capricorn Sun, Taurus Moon and Virgo Rising

Capricorn Sun: Capricorn is ruled by authoritative Saturn, which is why they tend to work hard toward advancing themselves in earthly matters. 

Taurus Moon: The Moon loves to be in the zodiac sign Taurus. Those with Moon in Taurus delight in the earthly pleasures and seek out emotional security.

Virgo Rising: Virgo ascendants are the fact-finders and checkers of the zodiac. They are fair-minded and slow to anger.

Enneagram Type: 8w9 [The Diplomat]

Basic Fear: Eights with a nine wing fear being hurt by others. They avoid situations in which they have less control, generally preferring to be in positions of leadership.

Basic Desire: Their basic desire is to guard themselves against threats and control their own destiny. They may express this by asserting independence at a young age.

Diplomats defend themselves by building emotional walls and denying vulnerability. They seek to appear strong, subconsciously believing that being too emotional will make them seem weak.

⋆˚࿔ you got mail… 𝜗𝜚˚⋆

!! You can click on the pages to make them bigger :) !!

hi hi, Angels… It’s that time of the month again, YOU GOT MAIILL <3

I know I know... I AM LATE... IM SORRY. But it is finally here and I hope you guys enjoy it! for April I decided to make it a bit health-focused since that is something I've been reading and learning a lot about lately and I hope you guys will find this useful. <3

how to do a mental diet

write down your negative thoughts throughout the day, aiming for the date and time and replacing them with good affs

visualize! make a visionboard

have time to develop creativity and fun to keep the mood up

keep your brain active, study something you like, expand your knowledge

follow people who inspire you

watch positive content

by Nancy Loaiza in youtube :)

IG: Kqnqne

NewJeans chart analysis please? <3

NewJeans birth chart analysis

HYBE's astrologer deserves a raise this chart is fucking fantastic.

So they have a Taurus rising which is reasonable. When they popped into the scenes people said they were a "breath of fresh air" and they also were seen as a stable, youthful group with a young aura. The Moon in their first house can also point to their youthfulness. In kpop birthcharts Mars can represent choreographies and one thing people know about NewJeans is how they have fun choreos. The Moon conjunct Mars shows why the Hybe Boy choreo was a hit in S.K. Their choreo's were not as complex and also was fun. (Mars is at 11 degrees which explains how they always go viral for their dances) Uranus in the first house shows how they quickly took over people quickly. They are seen as titans and have claimed their spot. NN in Taurus shows they were going to be successful.

Venus in Cancer can represent the music and NJ has soft, relaxing music that is well liked in their home country and in the media (Third house). PoF in Cancer yeah that explains how they are so successful in S.K. Sun at 28 degrees??? Yeah it shows how they are seen as youthful, etc. Also with mercury the way their songs are written and how they express themselves is quite emotional (Baby (baby), got me looking so crazy (crazy) 빠져버리는 daydream (daydream) Got me feeling you 너도 말해줄래?). Asteroid Varuna in LEO??? Varuna can represent extreme fame so...

Asteroid Asia is at 5th house which makes sense. They are seen as artists and talented in S.K. but the 2 degrees, they are going to get their bags!!

Fama and Vertex are in Libra 6th house so it can mean destined to be famous by music in your day to day life.

I would expect them to have a Gemini MC but Cap MC makes sense when you think about it. They are seen as modest, quiet and natural beauties. Pluto 10th house shows how much they are "Shaking the industry, Quaking reality, Making it iconic" (ifykyk!).

Saturn 11th house can mean a mature group. They know how to work well and are smart.

Jupiter is in the 12th huse shows how successful they are abroad. However Chiron 12th? I hope nothing terrible happens behind the scenes.

Who pisses off the 16 types ヽ(ಠ_ಠ)ノ

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