it's not that you are lazy or don't know how to do it, you just don't know how to organize your time well, stop telling yourself that you don't have discipline or that's for other people and take action now!
start by organizing your current life
what are my goals? what would be my ideal routine? where can i start? what habits are stealing my time or are harmful to me? am i satisfied with my current life? what should i improve? what can i do now to improve?
after answering these questions yourself and having a clearer idea of what you want, write down your short-term goals (for example to become more disciplined in one month by creating small routines) and start organizing yourself, again ask yourself, what can i change right now? and for sure you can improve many things, you can start exercising, have a day and night skincare routine, go for a walk every day, write a diary, whatever you want! and propose to do these new things for at least a week every day, take it as a challenge, even if it is 10 minutes a day, but make a space in your agenda for this new thing you want to start, this is how you will start to create a discipline.
find your motivation
what are the long and short-term benefits you will get when you start this habit or routine? how will you feel when you get what you want, no matter how small? what improvements will there be in your life during and after this?
little by little
as i explained before you can take this as a small challenge, choose a new "harder" habit and another smaller one like drinking water several times a day, and to remind you of this you can carry a bottle of water with you (and i recommend this habit to everyone). if you want to start exercising and you always end up leaving it, propose to yourself the challenge of doing every day 10 minutes for a week and this way you will get used to it (it can be any task that you want to incorporate to your life) and enjoy the process, write or talk to someone how you feel, it may be hard at first but you have to get used to it, do not put too much effort during the first week, maybe there are days that you do not feel like it, but remember better little than nothing, but remember always do it for your well being and improvement, that is the biggest reason you will find.
it can also help you to keep a record of what you do during the day, you can write it down or use an app called daylio, by seeing your progress will keep you motivated.d
some ideas to train your discipline
wake up one hour earlier than usual and go to sleep one hour earlier
organize yourself every day with a planner as soon as you wake up
know your goals for the day
control the time you spend on social media or watching tv
don't give up!
after you have achieved your goal, for example, to lose weight, don't give up the habits you created, you have to keep them in your life so you have to create a routine that suits you and makes you feel happy and motivated at the same time. you will always have more goals to achieve. when you create a routine and a plan of action everything will be much easier for you.
putting her on my vision board ❤︎︎
how does she dress?
what does she look like?
what are her wellness habits?
what are her weekly routines?
what are her boundaries?
what is her mental diet?
where is her focus?
where is she living?
who is she dating?
what is her careerr?
what does her social profile look like?
what shows does she watch?
what successes/accomplishments does she have?
how much money does she make?
what does she consume on social media?
how do people treat her?
who does she aspire to be?
what does she spend her free time doing?
who is she inspired by?
what has she let go?
It Girl Affirmations
i love myself i love my body i love my mind
i love myself i love my body i love my mind
i love myself i love my body i love my mind
i am healthy i am confident i am compassionate
i am healthy i am confident i am compassionate
i am healthy i am confident i am compassionate
i know my worth i know what i will and won’t tolerate
i know my worth i know what i will and won’t tolerate
i know my worth i know what i will and won’t tolerate
Saturn is the planet of true wisdom. Simplistic astrology labels Saturn as “dogmatic & restrictive” yet it’s the planet of high intelligence. It is best placed in Air (intellectual) signs. Dominant in Aquarius , Exalted in Libra, Comfortable in Gemini. Albert Einstein had Saturn aspects to his mercury.
Saturn in Aries / 1st {The Wounded Prophet} : Saturn is in it’s fall in Aries. A walking a shadow amongst the passionate youth. You’re the prophet that nobody wants to hear. Your wisdom is “outdated”, “unfashionable” & “conservative". Fiery Saturn tries to impose it’s beliefs too brashly & this makes you an outlier amongst your peers. This placement is the embodiment of a young person with an old soul. (Albert Einstein) / (Lana Del Rey)
Saturn in Taurus / 2nd {Mother Earth} : Taurus welcomes Saturn’s innate discipline & self control. Here, Saturn returns to the basics. The wisdom of mother nature & all it’s creatures becomes inspiration to you. The intellectual you, can comfortably detach from the mental plane & immerse yourself in the simplicity of nature. You’re frugal, practical & financially smart. (Aretha Franklin) / (Vivien Leigh)
Saturn in Gemini / 3rd {The Politician} : Saturn likes Gemini. The nervous energy is instantly squashed under foot. Here, Saturn is it’s own teacher. The mental ability is so introspective that it takes years it to be revealed & your leaning process is slow, steady & profound. Saturn utilizes the qualities of Gemini to become a master of knowledge. You have great analytical & comprehensive skills. (Scott Walker) / (Billie Eilish)
Saturn in Cancer / 4th {The Founding Father} : Saturn is underground building the foundations of an empire. Cancer reminds Saturn that the roots set here, shall carry the weight of the whole zodiac. Yet at the same time Saturn is unwelcome. One must be nurtured first, before they can be disciplined. Saturn creates a paradox by being here, and demanding rationality & maturity too soon. (Elizabeth I) / (Ava Gardner)
Saturn in Leo / 5th {The King’s Rival} : Here, Saturn is not the King, he is in competition with the King. And The Sun & Saturn are mortal enemies; the abused servant to Henry VIII. You become the puppeteer behind the scenes & you consider every fun activity a mock stage for the ego. Art is created with meticulous detail but you don’t seek praise. Having children is a serious matter that you value highly. (Stevie Nicks) / (Marilyn Monroe)
Saturn in Virgo / 6th {God’s Design} : Like, “jardin à la française”, Saturn imposes order in nature based on symmetry & patterns. You design the landscape of the human mind meticulously and skilfully, crafting an Utopia. This is an excellent placement for a budding artist. Talent matures like fine wine. Wisdom is acquired in humble pursuits. You have a great genius for medical & technological brilliance. (Gene Tierney) / (Serena Williams)
Saturn in Libra / 7th {The Philosopher} : Saturn loves to be adored by Libra! It is the perfect air sign, a vision of calm waters at sunrise. There is no other intellectual pool of knowledge like it. You’re connected to the human psyche & aware of yourself for the first time thanks to the mirror image Libra provides. Only through socialization & partnerships, can one understand the human capacity for higher thinking. (Judy Garland) / (Elizabeth I)
Saturn in Scorpio / 8th {The Judge} : Here, Saturn is appointed Judge of the Underworld by Hades, where sinners come to seek redemption. The only value, is the transformation that death offers. You develop a knack for finding hidden things & revealing secrets. There’s a heightened perception of the unseen. Plutonian Saturn travels to the depths of the human psyche, and returns a Demi-God. (Lana Del Rey) / (Rosanne Barr)
Saturn in Sagittarius / 9th {The Architect} : Out of all the fire signs, this is the one Saturn is most comfortable with. Saturn has achieved the heights of philosophy with Libra already, so Sagittarius offers the actualisation of philosophy. Here, you’re the architect Michelangelo, designing masterpieces in seclusion. Wisdom is acquired through the study of foreign cultures. (Grace Kelly) / (Marilyn Manson)
Saturn in Capricorn / 10th {The Emperor} : The power this placement holds is amazing. Here, Saturn is at it’s fullest potential. What doesn’t kill you makes you stronger. You’re very “sound of mind” & practical. You symbolise authority, respect, prestige & fame. Saturn Returns are the most beneficial here. Whatever potential your natal chart holds, Saturn is strong enough to guide you to success. (Walt Disney) / (Albert Einstein)
Saturn in Aquarius / 11th {The Master} : The detached & outrageous Aquarius secretly longs for a leader to guide them. Here, you’re is a prophet onto your peers, an unusual thinker. With the wisdom acquired through many experiences, Saturn stands upon the pulpit to preach to a new wave minds. This is where philosophy comes to be a religion. Knowledge for one, is knowledge for all. (Johnny Depp) / (Marlon Brando)
Saturn in Pisces / 12th {Washed Ashore} : Saturn was the master of structured nature in Virgo, but now it’s faced with a force of nature it cannot tame. Like a shipwreck, all your efforts are in pieces, sinking below. Saturn returns are the worst here, like earthquakes under water. Where Saturn cannot build, it cannot prosper. Discipline is hard to maintain. Yet this placement grants you the most glorious kind of wisdom; the wisdom of the solitary self. (Björk) / (Scott Walker)
You’re Saturn Dominant when you have; Saturn as the chart ruler, or conjunct ASC / DSC / IC / MC, or part of a stellium. *Depends on how strong the other planets are.*
Jerry Yan
you know you love me, XOXO, Gossip Girl.
Reading. Reading. Reading. Being well-read is so valuable!! Get cosy, pick up a Jane Austen, Emily Brontë, or maybe a Charles Dickens and spend some of your free time indulging in literature. <3
Soft-spoken and kind expressions. No one likes being around rude people. Being a bitch doesn’t make you look confident. Instead, be kind, make conversation, pay attention, engage, etc… trust me.
Dainty jewellery. Find some high-quality signature pieces.
Think before you speak. Take a moment to reflect on your thoughts so you can speak confidently and with intent without stumbling over your words!! <3
Quality over quantity. Stop buying large amounts of cheap clothing; instead, save up and invest in higher-quality pieces that will actually last you. :)
Practice your handwriting. Having pretty and neat handwriting is a lovely little detail; extra points if you write in cursive. ;)
Drop the tiktok slag. “sticking out your gyat for the rizzler”… just stop, please.
Keep to yourself. Small circle, no bragging, gossips only with the closest, keep your plans to yourself.
Watch your posture. Straighten that back, honey. I see you. :))
Manicured nails. I do mine every two weeks. Almond-shaped, always dark red. <3
As always, Please feel free to add your own suggestions and tips in the comments!! ♡ ₊ ⊹
✩‧₊*:・love ya ・:*₊‧✩
Robotic affirmation challenge
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Someone requested a robotic affirmation challenge so here it is :).
Rules
No overconsumption during the challenge.
No checking the 3D. Period.
Mental diet, aka no affirming against your desires at all.
Don't focus on any resistance, don't try to argue with it or "fix it" just affirm.
The show must go on, affirm anyway.
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Instructions
Choose two to three affirmations and loop them in your head. Bonus points for repeating them to the rhythm or melody of a song.
When you want to check the 3D you will either check a vision board or use visualise in place of checking the 3D. Use them for validation instead.
Instead of overconsuming LOA posts you may save four posts/videos/whatever's that help you maintain your mindset. Outside of that don't seek out advice. You know enough.
Duration is up to you but please don't stop after three days, set an end date and don't let anything come between you and affirming till that date is reached.
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Schedule
15 minutes to an hour, you can go longer but if all you can manage is 15 minutes that's ok.
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Bonus points
In the shower
During chores
While making a vision board
While playing games
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Info
Robotic affirmations are affirmations that are repeated without feeling. It doesn't matter how you feel when you do them.
You can do other things while affirming you do not just have to sit there. Go throughout your routine, do chores, whatever you want.
I like writing down vaunts in a journal like I'm writing in my diary.
Vaunting is just thinking as if you're bragging to someone about your desire.
Example:
Oh my god my hair is SO shiny. How did it even get that shiny? Wow my hair is probably the shiniest ever.
Abdullah used to slam doors in Nevilles face saying "you are already in Barbados"
That's what I do to myself when I waver.
Nope. Already there. Too late you can't argue I walked away.