Latest Posts by thinrichbich - Page 4

What’s your workout routine/ diet. Because that body is goals sis 🤩

💋🌹

Well recently I’ve been on a champagne diet and that’s not good 😆 But I try my best.

Eat raw vegetables at least once a day. No salt, no oil. Cut a bunch of veggies green peppers, celery etc and chew your food properly. You need to chew your food slowly!

There’s sugar in everything: ketchup, sauces etc keep that in mind! And do not drink soda! Soda truly is poison. I understand that it’s close to impossible to get away from the sugary drinks completely. I got hooked on Starbucks green tea matcha latte lol But I’m very careful and only order it every 3-4 days as a dessert.

I fast once a week meaning I only drink water that day. Sometimes if I’m too tired or dizzy while fasting, I’d eat a piece of protein ( e.g. a small piece of chicken breast or a boiled egg).

I’m a professionally trained ballet dancer. I did ballet from the age of 5 till 16. So I’m used to extreme dieting. I attended ballet school where I lived Monday - Friday. They’d weigh us and take measurements every week, sometimes every other day! So I’m very disciplined when it comes to my diet.

I do ballet workouts at home and attend classes/workshops for dancers with a ballet background,like me every other week, sometimes more frequently. I also do reformer Pilates with a personal trainer. And HIIT classes every other week. 100 push ups every day . A lot of stretching.

Typically I don’t eat anything 5 hours before going to bed.

If you need to lose weight, it’s better to concentrate on your diet and then figure out your workout regimen. It’s really quite simply you need to create calorie deficit meaning you need to spend more calories than you consume. It’s always uncomfortable and WILL make you tired and hungry. It’s important not to go crazy with it but there’s no other way and it will be uncomfortable. But doing both diet and working out as you’re actively losing weight is very difficult, and I wouldn’t recommend it. It’s too much. Depends of course how much weight you need to lose.

Part 2: How to hunt. 

First, I go to the ladies’ room. This gives me the chance to scope out the men at the bar/lounge as I walk by. It will also give you a chance to collect yourself if you’re nervous. If you can (depending on the building’s layout) take the long way back. This will give you more time to look at any potential men and pick out a place to sit. Try to sit in the “middle” of empty seats. Ideally, you’ll want an empty seat to both your left and your right (so men can come and sit next to you).  

As you’re making your way to the bar (and to your chair) if you’ve already spotted a man that seems like he’s potential (and he’s at the bar). WALK PASS HIM AND SMILE SOFTLY AT HIM. He will watch you until you sit down at your seat so do this slowly (and practice at home if you have to). Once you’ve sat down look at him once again IN HIS EYES FOR 1-2 seconds and smile. 8 times out of 10 he will walk over to you (if he doesn’t I’ll explain what to do in the upcoming paragraphs). 

If you haven’t spotted anyone that has any potential yet, that’s fine. Have a seat and order your drink. While you’re waiting for your drink, take a look around. You want to make sure you’ve chosen a good “viewing” spot; somewhere you can see people and people can see you. Do not take your phone out and start tapping away. It’s okay to glance at it every now and then but remember: you’re there so men can talk to you. Gluing your face to the screen not only screams “DON’T TALK TO ME” but you may also miss out on POTS because you can’t see the men coming and going.

So let’s say that you’re sitting alone at the bar and men are coming in and you see someone that has potential (or it was the guy that you were looking at earlier but he hasn’t made his move yet). Look at him for 2 seconds. And if you’re a bit bolder, look at him strait in his eyes for ONE SECOND then slowly look him down AND back up until you reach his eyes again and then turn back around, look straight ahead and take a sip of your drink. Now, depending on how bold he is he’s going to either: 

a). walk up to you and introduce himself, 

b). he’s going to move closer to you or,

c). he’s going to stare or start glancing at you a lot.

If it’s © take a few sips from your drink and then look back over at him. Wait a second or two until he’s looking at you (if he isn’t already) look him in his eyes and smile. This can be a sexy smile or a bubbly smile, whatever you’re natural at. Turn back around and wait. He’s making his way over now. 

And if by chance he’s not, it’s his loss and you don’t want to be dating someone that so’s fucking clueless lol. But seriously, if by chance he’s doesn’t come over, don’t beat yourself up about it. He could be in a relationship. Or gay. Or just received some bad news. Or really insecure. It could be a number of things. Just gather yourself and get ready to do it again. 

However, let’s say that you’ve snagged his attention (because 9 times out of 10 you did) and he’s made his way over to talk to you. What do you say? This will depend on the guy. Some guys love to talk and all you have to do really is nod and smile. But not everyone’s like that. If the guy doesn’t automatically start talking after introductions are out the way, I will break the ice by giving him a compliment. Men hardly ever get complimented and it instantly makes you more likable. 

What to talk about? Most will ask the typical questions “What do you do, do you go to school,etc.” so it’s always good to have pre-planned answers for these. I also take the same question and throw it back at him.  

The biggest takeaway here is that you don’t want to talk too much. Remember that the goal here is that you’re trying to access if this guy is POT material. Plus, if you don’t overshare it makes you look more mysterious. If the guy isn’t a natural talker, you’re going to want to ask open ended questions. Open ended questions are questions that someone can’t really say yes or no to, they have to give more of a detailed answer. There’s a book you can get on Amazon called “Conversationally Speaking” that covers this. I also wrote about this on one of my old blogs, if I can find the post, I’ll send you the link and also edit this post with the link. 

Remember that you want to find out what he does for a living (that’s usually easily done by asking the standard “what do you do?” question) and you want to find out his interests and hobbies. I also think that finding out if he travels a lot is also a good indicator.

When he asks you a question, keep your answer simple and then REDIRECT and bring the conversation back to him. Even if you’re asking him the exact same question he asked you. You want him to do most of the talking.

So, let’s say that so far he’s looking like POT material and you want to keep the conversation flowing. A good way to do that is to pick one of his interests and start asking questions about it. And one of the best things you can say is “OH I’VE ALWAYS WANTED TO KNOW MORE ABOUT [INTEREST] BUT I’VE NEVER MET A MAN THAT COULD TELL ME MORE ABOUT IT” 

And now your work is done because he’s going to talk for the next 30 mins. And all you have to do is nod, smile and laugh. 

Okay, now let’s say that you want to wrap this up. He’s either boring you or you think he’s going to try and get you to come back to the room with him or maybe you’re just tired and you want to go. Or maybe you just want to leave and try another place. I’m not the type of person that can just jump up and tell someone “Oh I’ve gotta go!” But if you’re that type more power to you lol. Usually what I’ll do is excuse myself to the ladies’ room and I’ll either get a friend to text/call me in 10 mins or I’ll use an iPhone app to either send me a fake text message or a fake call in 10 minutes. Or I’ll just call Uber lol.

Which reminds me, whenever someone asks you what brings you to the bar/lounge/whatever ALWAYS TELL THEM YOU’RE MEETING A FRIEND. Or if you’re at a hotel, your friend is in the room and she’s taking forever and a day to get ready. For safety reasons I never like to tell someone (especially a man) that I’m somewhere by myself. 

You also get to use the “friend” as an excuse for when you’re ready to go. 

Don’t just get his cell phone number. The goal is to get the business card.

Sometimes I think it might be a tell when you ask for the card. Maybe that’s just me being paranoid or maybe I just look transparent when I’m asking. Who knows. But because of my uneasiness of asking for the card outright, I’ve done some odd things to get that card. If you’re more straightforward, good for you. But I’m not built like that so I do odd things lol.

Usually I’ll act like my phone is dead or updating the iOS. I’ve done this a few ways. When I’m ready to wrap things up and I know he’s going to ask for my number I have excused myself to the bathroom, turned my phone off and walked back to my seat and when it’s time for me to get his number I’ll start taping on my phone. “Oh crap, I think my phone is updating. Do you have a business card?” 

I’ve taken 2 phones (with identical cases so no one will notice lol) and when I go to the bathroom, I’ll turn one of them off, put the other one in a hidden compartment in my purse) and then pull out the “dead” one. I know it may seem like I’m doing too much but I always feel like when I ask for the card directly I’ve just outed myself as a gold digger lol. But that’s just me.

FYI – If you want to do this trick and you only have one phone make sure your uber/lyft has called you before you do this lol.

This also works if he leaves first. While he’s getting my number (make sure he’s getting your number first), I will grab my phone and indiscreetly turn it towards me and turn it off. And “Omg, my phone just went off to do that update thing – do you have a business card?” 

I have done some off the wall stuff to get that card.😆 But I can’t research “John who works at Wells Fargo” with a cell phone number that 10 other people have had before him. But I can research “John B. Smith - Assistant Director at Wells Fargo” with his work email address and phone numbers all over that card.

Okay, I think I covered free-styling at a bars/lounges- but I want to mention one more thing. Never leave your drink unattended. Safety first.   

Thank you! Is it okay if you could give me a bit of advice? I think I want to take the suggestions I’ve read on free styling for more of a spoiled girlfriend route instead of being a sugar baby but I’m going to start free styling this weekend and I wanted to know if you had any other important suggestions you would like to offer.

Note: I want to add that this person sent me a personal message (before sending me this ask) so I will be a addressing a few things that weren’t included in the ask.  

My biggest suggestion to you is to remember that free-styling is usually a numbers game. You may not hit it big on your first day/night out so don’t give up on your first try. The first few times you’re out free-styling is really just about you getting use to it and getting comfortable with talking to men. A lot of girls give up on free styling too soon because they didn’t reap any rewards the first or second time they tried. DON’T BE THAT GIRL. Don’t give up on it.  

Now onto my suggestions:  

Plan ahead. Pick out the places you’re going to visit ahead of time (don’t wait until Thursday night to start looking). I like to pick out a few places to go to that are all close to one another or a place that may have multiple bars/lounges/etc. That way if one place is dead (or I need to get away from a man) my entire night isn’t a total bust because I have multiple places/areas to go to.  

Be sure to look at the photos (my favorite place to do this is Yelp because people aren’t trying to stunt on Yelp like they do on IG lol) get an idea of the kind men that frequent this establishment (look at how they’re dressed). You may also get an idea of the attire you should be wearing (if you were unsure).  

A quick note on attire: I personally like to dress a bit more on the “conservative” side when I free-style; instead of a mini skirt, it’s knee length, makeup may be the “bombshell” look (especially if I’m going out at night), but it’s done in more neutral colors, etc.  

Look at the menu. Aim for places that are $$$ or $$$$ on Yelp, Open Table, TripAdvisor. Even better is to look for places that are recommended for business travelers (if that’s your type). Knowing what you’re going to order ahead of time also makes things easier (I’m one of those people that will read the entire menu 3 days before I go lol).  

Have some money with you. Enough to at least buy yourself 2 drinks and a tip. Hopefully you won’t need it, but you never know. Sometimes it’s a slow night, and this is just my personal opinion but I feel like if you’re sitting at a bar with a glass of water or club soda and lime, it’s a tell-tale sign to a trained eye that says “I have no money and I’m waiting on someone to buy me a drink.”  

Be nice to bartender/waitress. Make some small talk during the “down” times when you don’t have any POTS to talk to. The bartender/waitress may end up being your best resource when it comes to free styling. Remember, they work here and they know everyone that comes here. And when they see a pretty woman sitting at the bar they’re already halfway assuming that you’re there to catch a man with money. And in this case, the stereotype works in our favor. Usually if you’re nice to them (and tip them well) they’ll be nice to you and “tip” you well. They’ll let you know the best day to do your “hunting” and they’ll let you know who you should avoid and you should chat up.  

Also, know when to leave the bar/lounge/lobby. Sometimes it’s just a bad night. Maybe the bartender is being an ass or you’re not meeting any POTs. Pay for your drink and just try another place. Don’t feel like you’re stuck to one place just because it was your first choice.  

Now, I know that you were nervous about what to actually say so I’m going to make another post about what to do once you’ve gotten a guy’s attention!  

Freestyling: An Addendum

I know that usually when we think of free-styling we think of going to a bar/lounge/etc, but I want to encourage not only the anon but everyone to expand your horizons and freestyle at more places other than just bars, lounges and hotel lobbies. Free-styling is really a lifestyle. You always want to look on point and have a “freestyle mentality” everywhere you go. And the best way to do that is to stay in the affluent/business/financial areas of your city as much as you can. 

Go grocery shopping there. Wash your car there. Get your Starbucks there. Do everything there. 

Personally, I like to freestyle in the mornings and afternoons. A guy can’t talk to me forever in the middle of the day, and I can say hello, make some small talk, get that business card and bounce.  

Yes, I like to pretend like my phone is updating in the middle of the day too lol.  

If you have to plan your freestyling days, then I would encourage you to set aside an entire day to freestyle. Don’t wait until at night. Start in the morning at the Starbucks or the gym. Make a quick trip to the bookstore (older men still go to the book store lol). Instead of visiting that restaurant/hotel lobby bar at night, visit it doing BUSINESS LUNCH HOURS.  

And always be on the lookout for events you can attend. If you can’t afford to attend, ask to volunteer, especially if it’s a charity event. They love volunteers. Plus you get to scope out ALL THE MEN.

And don’t think that the event has to be super expensive to be POT material either. Sometimes they can be those low-key “wine tasting” events they have at the botanical gardens/museums every spring and summer. The best way to find out if it’s POT material is to look at last years event. A lot of times not only will they show pictures but they’ll post the names of people that attended (especially in the society magazines). GOOGLE the men and see if you can find them and what they do for a living (I would recommend using LinkedIn to do this). 

Sometimes it can be a long shot, but other times you can find people (especially now that you know what they look like) and it can sometimes give you an idea of the kind of people that will be attending.  

If you’re having a difficult time finding events to attend, google “[your city] + society magazine”.  

I really hope I was helpful. I wish you all luck with your free-styling endeavors! Stay safe, let a friend/family member know where you’re going to be and remember: Rich men are everywhere. 

Please remember:

Twitter is client facing.

What is posted may be cringe. It may be unreasonable marketing. It may be braggadocious. It may be tacky. It may be confusing. It may even be downright stupid.

But it isn’t for you*.

It is an extension of fantasy. It is laborious consumption for clients who may or may not book you or the next woman because of it.

It isn’t necessary to overshare. It isn’t necessary to pump visual content every day. It isn’t necessary to produce lukewarm takes for the sake of being “edgy” to go hoe viral to extend reach.

It is okay to pick and choose what you choose to showcase about yourself. It’s okay to choose to be the best version of yourself. It’s okay to completely lie about everything. Who is going to know... unless they know?

It is a community. It is a way of networking. But it remains mostly for the client.

Keep it cute. Keep it light. Keep it interesting/sexy. But please keep it professional.

* - specified target audience

Why this man really sat in my Twitter dm and edited one of my pictures of me with hearts. Talking about “showing you love -“ I’m like... sir the only way you can show me love is putting money in my wallet.

Hoe Twitter is lame.

Honestly the whole RT4RT thing on Twitter doesn’t even make sense, you think some man (who has time to scroll Twitter) is really going to see a photo of you and, even if you’re in another city, still book a date??? 

My Twitter is to grow my business not another provider. (No offense)

I repost other girls shit and they never repost mine. Which I don’t even care but I notice it. So this is why I’m limiting my Rts. I created it to interact with my clients.

So this guy is really going to inquire about another provider I reposted on my Twitter feed to me. Like he @ me asking about a inquiry. Little ole me redirected him to my email and he like “I wasn’t asking about you. I was asking about so and so” if that’s the case why didn’t you just dm her? I’m embarrassed and shit 😂.

Yes I’m black

Sugar Profile Photo Inspiration: Jayde Pierce

You see how good her lighting, hair, makeup, angles, background, and outfits are? You see how nicely edited her photos are? This is how you should take photos for your sugar profile. I used Jayde’s photos as inspiration for my own a looong time ago and I gotten a lot more responses on sugar websites, including shitty Seeking Arrangement. 

Eros ain’t shit with these prices. My 180 ad is now $300 and up.

Don’t send me a inquiry at 1am unless you want to get cussed the fuck out. If you’re going to wake me out my beauty sleep Atleast send over your screening info and a request for a overnight.

Sorry if my paragraph had misspells and typos. A bitch was just mad and I didn’t proof read.

I’m tired of older sex workers discouraging younger sex workers. Like I’m trying to tour Newyork and La soon. It will be my first time going there. So I go in this sex worker group chat I’m in asking some hotel recommendations. Here comes this lady trying to talk down on me saying “You won’t do well in Newyork or I tried New York and I lost so much money when I toured.” Mind you I’m already nervous to your alone but the last thing I want to hear is me not doing well. So I quietly just remove myself from the group chat and go about my business. I’m not going to waste my energy going back and fourth with this lady. Just because you didn’t do well won’t mean I won’t do well. I don’t know is it because your age or persona that didn’t make the cut but I’m already getting inquiries and prebookings. I don’t know if it’s a jealousy thing or she just wanted to disturb my spirit.

Like don’t get me wrong I enjoy anal. But today a client shoved it in too hard. I had to end the appointment immediately after. So from now on anal is out the picture.

My asshole hurts 😕

Taryn Balenciaga

Herapatra

Charge more

I want to break something down because the price of pussy is falling daily and I want to change it. This is for anyone charging for sexual favors but specifically sugar babies. CHARGE MORE. 

Let me point something out, a man who is 40+ and has a steady career and is wanting a sugar baby/escort should probably have some money, right? Duh. Would you say a net worth of around a million sounds decent? Most of these guys are worth more but lets just use 1,000,000 for example. So this guy, worth a million, still making income on top of that million wants you, and you charge 500. Why? Do you realize that is less than .1% of the resources he has access to? Do you realize you could charge him 5000 per meet and it still would’t even be 1% of his finances? I see beautiful women constantly selling themselves short and we all need to change it together. If you all slowly but surely start to raise your rates, guess what? Supply and demand will come in to play. The problem currently is there are way too many girls who will take these bullshit 300 per meet offers. A man who truly has only 300 to offer you per meet has absolutely zero business speaking to you or any sex worker, truly. Anything less than 1k an hour to me is ridiculous and I want it to be ridiculous to you too. I want the new normal to be 5k per meet, 20k allowances, Louboutins on the first date. I want to change it but I can’t change it all on my own, we have to change it together girls.

I’m such a bored whore right now

In case anyone is interested in the diet/cut I do before photo shoots this is it.

*disclaimer* this is not the healthiest thing ever to do and if you don’t have experience cutting weight this might be extreme for you

(0 alcohol and processed foods during all of this)

Day 1

Carbs: Less than 50 grams per day. No fruit, starches, or sugars.

Protein and Fat: As much as you want in 3 meals

Water: 2 gallons

Hot yoga for an hour

Day 2

Carbs: Less than 50 grams per day. No fruit, starches, or sugars.

Protein and Fat: As much as you want in 3 meals

Water: 1 gallon

Strength training

Day 3

Carbs: Less than 50 grams per day. No fruit, starches, or sugars.

Protein and Fat: As much as you want in 3 meals

Water: 1 gallon

Day 4

Carbs: Less than 50 grams per day. No fruit, starches, or sugars.

Protein and Fat: As much as you want in 3 meals

Water: 0.5 gallon

Strength training. Sauna in afternoon

Day 5

Carbs: Less than 50 grams per day. No fruit, starches, or sugars.

Protein and Fat: As much as you want in 3 meals

Water: 0.25 gallon

Strength training. Sauna in afternoon for 30 minutes, hot water bath at night

Day 6 (shoot day)

Carbs: Less than 50 grams per day. No fruit, starches, or sugars.

Protein and Fat: Eat 2 very small meals until photoshoot

Water: None until after photoshoot

So i just got my photos back from my professional photoshoot and just wow.. I LOOK SO HOT.😍😍😍 I look like a supermodel. All I gotta do is update my website and I’m ready to go. Manifesting success all 2020 ♥️

Hoes, please stop buying the same AP and HB sets as eachother then shooting with the same photographers with the same concepts and eerily similar captions... it's overdone😅

I've got recs for similarly priced lingerie brands that are way better, quality and design wise, and less circulated on heaux-twitter

For captions, watch a movie, series, or read a book and stop using the same (overused) Charles Bukowski, Pablo Neruda, Pablo Picasso, F. Scott Fitzgerald, Coco Chanel, etc. quotes... same goes for wearing a powersuit and captioning "Ms. (blank) will see you now😀

Credit: @juliehangart

This is the money pentacle. Reblog and unexpected money will come to you!

2020 will be my year 💅🏾

How Many Appointments

Do you need to make your bills?

How many appointments do you need to make double your bills?

How many appointments do you need to make triple your bills?

How many appointments do you need to make quadruple your bills?

Let’s have an example:

Sally has expenses including her food/gas/bills/rent every month that total $3,500.00

For a lot of people that is a lot of money. For sex workers that is a lot of money, but for some sex workers that is what we can make in a week and some of us can make that in a day.

So let’s say that Sally charges $300 per hour. We aren’t going to go into multi-hour theories right now, just hours. So Sally needs 11.6 (Let’s round up to 12) one hour appointments to make her bills every month. So if Sally has weekends off she needs to see 3 clients a week to pay her bills. 

But let’s go monthly. 

One Month Bills = 12 clients (3 per week) $3,600 

Double her Bills = 24 Clients (6 per week) $7,200

Triple Her Bills = 36 Clients (9 per week) $10,800

Quadruple her bills = 48 Clients (12 per week) $14,400

So what should Sally do?

Sally needs to diversify and raise her rates (according to me) but how do you make that work? 

You create a business model that forces men who want to see you to pay a higher amount because they perceive it as a better value. 

So let’s say that Sally charges $300 for an hour but only $400 for 90 minutes and $500 for 2 hours. Most men would opt for the 90 minute or 2 hour appointment because it seems like the best value.

Now that Sally has changed her rate structure to include a more incentive driven pricing tier she will probably gain higher end clients who want to spend a little more money because they see it as being a good value.

And who doesn’t like a good value?

So now Sally needs to see 7 men a MONTH to reach her goal to pay her bills.

SEVEN as opposed to TWELVE

Sure, the appointment may be a bit longer, but realistically - she’s not doing THAT much more work in a 2 hour date that she’d do in a 1 hour date and she’s decreased her foot traffic by 5 clients.

One Month Bills = 7 clients (about 2 per week) decreased by 5 - $3,500 

Double her Bills = 14 Clients (about 4 per week) decreased by 10 - $7,000

Triple Her Bills = 21 Clients (between 5-6 per week) decreased by 15 - $10,500

Quadruple her bills = 28 Clients (7 per week) decreased by 20 - $14,000

So ladies, while you may want to START high in reality what you need to be thinking about is at what price point are men really booking you? 

I wrote a piece a while back called Overpricing Yourself In A Saturated Market that discusses your rate structure and how to properly structure your rates. With this in mind consider the above. While many women want to go all out and start out at $500 & above the truth is that what you need to be concerned about is at what price point are men comfortable booking you? 

I have the luxury of having a pretty solid client base. Most of my dates are dinner dates and overnight dates with well established clients. I do have the occasional date that is one hour or even two but for the most part over half of my dates consist of those that net me $750 or above. 

Your rates should not be an emotional decision. You should price yourself based on what the economic situation can bear in your home city and what you have figured, mathematically, that you need to earn to reach your goals.

If your goal is to make the $2000 you need for your bills and that is it… then do not price yourself out of what your current market can bear. Do not look at taking lower amounts of cash per appointment as an indicator of your self worth because it is not.

Again - who you are as a person is priceless - what you sell your time for has a price tag. You are not the number you put on the screen. You are not the rate that someone pays for your time. 

Now, why is it important to set a weekly goal for the clients that you need to see to meet your financial goals? 

Because you do not want to get burned out in this industry. Even making $14,000 a month and seeing 7 clients a week for $500 per appointment Sally can hit her mark early in the week and if needed - take some time off - because she has already hit her mark for making her monthly bills. 

The rest of the month should be Sally working to stack her cash, improve herself, take care of her family, go to school, travel & recharge.

If you do not have weekly goals you are limiting yourself. 

To be a successful escort you MUST give yourself time to recharge. It is as important as having condoms and lube. Do not think that “I won’t get burned out.” 

Because you will. 

We all do.

I do hope this encourages some of you to start setting goals and to seriously sit down and evaluate where your money is going and what you are doing with it. If you do not have a budget I sincerely suggest you make one. 

Personally I track all of my money via Intuit and for a quick app I use Spendbook.

If you have a favorite app for setting a budget please reblog or comment below with what you’re using and what you like about it. 

Amen.