I’m scared to check, yet I’m also anxious to check. I’d have a scale embedded in my body if I could.
I feel fat...... 😭
You can’t expect to be skinny by stuffing your face with food and eat for the body you have. You need to eat for the body you want.
If you want to be small, you have to eat small
You can only eat if your stomach is growling and you feel physically hungry. No boredom eating. No mindless snacking. No emotional eating. Food is fuel, nothing less, nothing more.
Can someone send me a thinspo? Please!
Hey!
I really need help to lose weight!
You’re not underweight
Even a little chubby
Struggle to fast
Binge eat
Struggles to lose any weight
Maybe I’m just a fat ass…but I just want to feel like I’m not alone