πŸŽ€ 10.10 Food Log πŸŽ€

πŸŽ€ 10.10 food log πŸŽ€

β€’ coffee (5kcal)

β€’ post workout dinner:

tilapia fish, cauliflower, broccoli and carrots (169kcal and 27.1g of protein)

total: 174kcal and 27.1g of protein

πŸŽ€ 10.10 Food Log πŸŽ€
πŸŽ€ 10.10 Food Log πŸŽ€

β€’ burned:

πŸŽ€ 10.10 Food Log πŸŽ€
πŸŽ€ 10.10 Food Log πŸŽ€

More Posts from V4pingandst4rvingg and Others

5 months ago

i'm back from my bestie's house πŸ’—πŸ’— merry Christmas, everyone πŸŽ„βœ¨οΈ

8 months ago

πŸŽ€ 15.10 food log πŸŽ€

↳ i forgot to post the last days..

β€’ lunch:

3 homemade chicken meatballs, 68g of carrots, 25g of broccoli (126kcal and 20g of protein)

β€’ snack:

40g of cottage cheese (37kcal and 5g of protein)

β€’ dinner:

strawberry protein ice cream - 140g of frozen strawberries processed with 20g of white chocolate flavored protein powder (130kcal and 16g of protein)

total: 293kcal and 41g of protein


Tags
6 months ago

what i felt like saying yesterday when the guy i was dating asked why i was breaking up with him

v4pingandst4rvingg - Ana (the irony)
6 months ago

1 egg, 2 egg whites + 30g of cottage cheese (142kcal and 17g of protein)

✨️ lunch time ✨️

1 Egg, 2 Egg Whites + 30g Of Cottage Cheese (142kcal And 17g Of Protein)

Tags
6 months ago

Why am I always worried that I actually ate more food and just forgot I did

4 months ago

heyy πŸ’—βœ¨οΈ today my vacation is over and my classes are finally back, i'm starting the 7th semester of college and med school in Brazil lasts 6 years, so i'm officially on the second half of my studies πŸ₯³

by the way, i made my lunches for the week (: each one has 167kcal and 24g of protein

Heyy πŸ’—βœ¨οΈ Today My Vacation Is Over And My Classes Are Finally Back, I'm Starting The 7th Semester
7 months ago

when everyone is worried about your health but youβ€˜re just a chill guy who wants to lose some weight

When Everyone Is Worried About Your Health But Youβ€˜re Just A Chill Guy Who Wants To Lose Some Weight
7 months ago

just ate a 320kcal of a healthy little lunch + 3 candies

i'll have another 100kcal for dinner, i'm so excited for todayy

7 months ago

I'm the type of person who plans their relapse

4 months ago
Oh To Be This Thin
Oh To Be This Thin
Oh To Be This Thin
Oh To Be This Thin

oh to be this thin

Loading...
End of content
No more pages to load
  • l0ve2lose
    l0ve2lose liked this · 8 months ago
  • v4pingandst4rvingg
    v4pingandst4rvingg reblogged this · 8 months ago
v4pingandst4rvingg - Ana (the irony)
Ana (the irony)

23y β€’ 49.75kg / 109.67 lbs

198 posts

Explore Tumblr Blog
Search Through Tumblr Tags