Petition to call brain fogs "an0rexic sleepies"
140g of chicken breast, 30g of tomato extract and 30g of light ricotta cream (255kcal and 43g of protein)
edit: i dont count the calories for seasonings/stuff i add for taste because if i'm only eating one meal the least i can do is make it taste good - so i used a splash of worcestershire sauce, ~1tsp of ketchup, ~1tsp of mustard, salt, garlic powder and black pepper (it tastes amazing i recommend trying this recipe π)
my mom and my dad started telling me almost everyday that i'm too skinny and it's beginning to look ugly skinny so i should stop losing weight
i keep telling them that i'm a med student so i'm losing in a healthy way and they shouldn't be concerned anymore bc whats in the past is in the past (my diagnosis) but i know i'm not healthy but i want to lose more weight (i'm not ""ugly skinny"" i'm just fat) idk
everything is fine it's not much to handle but idk
"I don't get why you're so sensitive over food!" says the "healthy mom" who's been subtly fat shaming you forever.
guys help me pls haha idk if i buy the loose shirt + pants (1st and 3rd looks); the loose shirt + the skirt of the 2nd pic or the 4th look
i'm sooo bloated ugh
PLEASE PLEASE PLEASE PLEASE
i am not like yβall , i will open tumblr in public without a second thought . if youβre invading my privacy by looking at my phone , i will scar you in return
π 07.10 food log π
β³ i'm so sad i got t worded π but anywayss let's go
β’ lunch:
100g of grilled chicken breast, 30g of cauliflower, 30g of steamed broccoli and 35g of cooked carrots (194kcal and 32.8g of protein)
β’ dinner (post-workout):
77g of frozen strawberries processed with 15g of white chocolate flavored protein powder (94.8kcal and 11g of protein)
total: 288.8kcal and 43.8g of protein
β’ burned: