Every new year we create this wall filled with hope and joy creating impossible goals and tend to fall behind very quickly, so here in this post I am going to share my methods to avoid this very exact incident repeat this year.
Goals are most important step to create a perfect and productive year, unfortunately the most neglected every guide somehow skips this and hence here I am sharing the write way to create your goals!
Instead of impossible goals we have to create possible chunks of impossible goal, for example instead of lose 12 kg this year instead try to break it as lose at minimum half a kg a month for first 4 months then increase difficulty because no complex action can be achieved in sudden efforts.
Try setting up a checkpoint system it works like a cross balance and reminds you of where you stand from your goal.
For example : for me it is like my first check points is in April 14 ( Tamil new year) then September 2 ( Onam) December 13 ( Karthikai) so these are other festivities which I use as a checkpoint. Create a similar setup according to your belief system or holiday systemđ¤
Now to keep you in track set up a trust system in which you select a group of people to check after your progress you can do the same to them so it creates a good structure.
You can use your family ( parents or siblings) please donât use very close friends both why must screw away with both forgetting initial plans ( cause it happened with me đ) and you can also use Tumblr as a partner just post and use a tag #1stepcloser so I can also look and motivate myself to keep going đ
Just having goals is not going to help us but a workable plan distributing work thought year and one that you can actually follow and take benefit of is what you need.
Letâs be frank here you as well as me canât follow a schedule every studytuber or studygram communities throw at us they are edited as no actual living normal human can follow it so create on that suites you ( try using AI like ChatGPT to form your schedule and I am saying it works like magic)
Believe me rebranding doesnât just mean changing goals routines etc it your social media along with friend circle.
First identify friends who are pulling you down the ones who are using you and social media creators who are wasting your golden time
Remove them from preferences from your social media settings, break the friendships that are one sided that are hurting you emotionally and financially
Now what I wrote sounds intense but it is all required because all this create your personality and true rebranding can happen when wrong influences donât deviate your focus! So it your turn to work a way to detangle yourself from drama and try to achieve your max capabilities.
Try new stuff, hobbies anything that is new and can build a better portfolio or can increase your focus etc.
Donât hesitate because unless you try you might never know how to fells after doing it. For example I first hesitated to post in Tumblr I had account for a 3 month by then but did note dare to start posting yet now when I post I feel better in a way I know that my work is helping someone and also I used Tumblr to vent some anger that helped my very much so ya try try try
The post is going too long so we will continue this topic in another post also please check out this template just designed to do whatever I just said above it is completely free - https://stwtarun.gumroad.com/l/ultimate-new-year-kit?layout=profile
Byeee besties
Your study buddy
Tarun
reblog if you believe people who graduated from high schools or colleges should still have free access to the schoolsâ / collegesâ libraries for the rest of their lives
Day 2 - ultimate student revision kit
Hello guys I am back with day 2 sorry for delays as I decided last minute to include a colour version
Link here -https://stwtarun.gumroad.com/l/Revision-Printable
Merry Christmas to all who celebrate đ
so I got into grad school today with my shitty 2.8 gpa and the moral of the story is reblog those good luck posts for the love of god
This semester is packed so..here is to staying accountable. Hopefully.
Overwhelming but aiming to take it 1 at a time.
"Consistency beats intensity every time"
â§ preparing for next semester series (1/12): creating your semester sanctuary â§
â§ preparing for next semester series (2/12): gentle planning guide â§
â§ preparing for next semester series (3/12): morning routine magic â§
â§ preparing for next semester series (4/12): study schedule secrets â§
â§ preparing for next semester series (5/12): note-taking nirvana â§
â§ preparing for next semester series (6/12): supply shopping guide â§
â§ preparing for next semester series (7/12): digital organization dreams â§
(still being updated)
Task 1 - 5 hoursâ ď¸
Task 2- 8 hours
WILL UPDATE!
Winter holidays have begunđŞ˝âď¸
Time goes by so fast.
Self maintenance â ď¸
Task 1- 4 hours(assignment)
Task 2- 4 hours(assignment)
Task 3- 2 hours (research)
sleep- 6 hrs
How to Make the Most of Your Energy Levels Every Day:
Hello, beautiful readers! Today, Iâm sharing some elegant yet practical habits to help you shine every day, even when your energy levels fluctuate. We canât expect to be perfect all the time, and thatâs absolutely okay! Letâs dive into how to make the most of every moment.
Start your day with a morning routine that excites you. This could be a refreshing workout, a delicious breakfast, or a few moments of journaling. When you kick off your day with intention, you set a positive tone that can carry you through even the busiest hours.
Pay attention to when you feel most energized during the day. Are you a morning person, or do you come alive in the evening? Schedule your most challenging tasks for those peak hours, allowing your energy to guide your productivity.
To stay focused without draining your energy, try the Pomodoro Technique. Work for 25 minutes, then take a 5-minute break. This rhythm helps maintain your concentration while allowing your mind to rest and recharge.
Cultivating gratitude can boost your mood and energy levels. Take a moment each day to reflect on what youâre grateful for. This simple practice can shift your mindset and help you appreciate the present, fueling your motivation.
Incorporate movement into your day, even if itâs just a quick walk or some gentle stretches. Physical activity releases endorphins, which can elevate your mood and energy. Consider setting a timer to remind yourself to move every hour.
Focus on nutrient-dense foods that provide sustained energy. Opt for whole grains, lean proteins, and plenty of fruits and vegetables. Also, stay hydratedâwater is your best friend when it comes to maintaining energy levels.
At the end of each day, reflect on what worked and what didnât. Adjust your approach as needed. This habit not only helps you learn but also empowers you to take control of your energy management.
Remember, dear readers, itâs all about progress, not perfection! Embrace these habits with enthusiasm and grace, and letâs make the most of every day together! xoxo
Task 1- 2 hours
Task 2- 2 hours
Task 3- 3 hours