Bad News, Y'all

when your toxic trait is isolation and avoidance but your love language is physical touch and quality time.

20 Ways to Show Extreme Fear in Your Writing

As I dive into researching signs of fear for my horror WIP, I wanted to share some of the most compelling and visceral reactions I’ve come across. Whether you’re writing a chilling scene or crafting a character’s panic, these 20 signs of fear can help bring tension and realism to your story.

Physical Reactions

Hyperventilating — sucking in air but never feeling like it’s enough

Chest tightens — feels like a weight or hands pressing down

Limbs shaking violently, knees buckling

Complete loss of muscle control — collapsing or unable to stand

Cold sweat soaking through clothes

Heart hammering so hard they feel it in their throat or head

Tunnel vision — the world narrowing down to one terrifying focal point

Ringing in the ears or sudden deafness, like the world drops away

Dizziness / feeling faint / vision blurring

Dry mouth — unable to speak or even scream

Uncontrollable Behavior

Screaming / sobbing / gasping — involuntary vocal outbursts

Panic run — bolting without thinking, tripping over everything

Clawing at their own skin / chest / throat — like trying to escape their body

Begging / pleading out loud even if no one’s there

Repeating words or phrases — “No, no, no” / “This isn’t happening”

Hiding instinctively — diving under tables, closets, or corners

Desperate grabbing — reaching for someone, anything solid

Loss of bladder or bowel control (for extreme terror)

Total mental shutdown — frozen, slack-jawed, staring blankly

Memory blackout — later can’t recall what happened during the worst moment

Spicy Dialogue Starters Pack

Slow Burn That’s About to Explode

"If you keep looking at me like that, I’m going to do something we’ll both regret."

"Say that again. Slower."

"You really like testing my patience, don’t you?"

"Back up. Closer. I want to see if you’ll actually do it."

"Do you realize how loud you were moaning my name last night?"

"You should probably stop touching me like that... unless you plan on finishing what you started."

"We’re not doing this here." – "Why not? Scared you’ll like it?"

"I dare you. No, seriously—I dare you."

"One bed. One night. You sure you can behave?"

"You think I won’t?" – "I know you will. That’s the problem."

Enemies to Lovers, but We’re Both Hot and Unhinged

"If I kiss you, it’s not because I like you. It’s because you won’t shut up."

"Do it. Touch me like you hate me."

"You’re infuriating." – "And you’re turned on."

"Careful. You’re starting to sound jealous."

"Admit it. You like it when we fight."

"You want me. You just don’t want to want me."

"If you’re going to stare, you might as well do something about it."

"Say it. Say you want me." – "Why? You’ll just use it against me."

"Keep talking like that and I’ll kiss you right here."

"Don’t tempt me." – "What if I want to?"

Post-Tension Intimacy (A.K.A. We Finally Snapped)

"You're shaking." – "So are you."

"This doesn’t mean anything." – "Then why are you holding me like that?"

"I’ve wanted this since the moment I met you."

"You're not getting any sleep tonight, just so you know."

"You're mine now. Say it."

"God, you feel so good." – "Yeah? Then shut up and keep going."

"You can hate me in the morning. Just… let me have this tonight."

"Is this what you wanted?" – "No. I wanted more."

"Don’t stop. Don’t you dare stop."

"I’m going to ruin you. And you’re going to thank me for it."

Teasing Touch, Dangerous Proximity

"You’re blushing." – "Shut up."

"That shirt’s doing you no favors. Take it off."

"If you wanted me to kiss you, you could’ve just said so."

"I like the way you say my name. Say it again."

"You’re standing really close." – "Yeah? You gonna move?"

"I can feel your heartbeat. Is that for me?"

"Your hands are shaking... here, let me help you."

"Careful. Someone might think you actually want me."

"You know exactly what you’re doing to me, don’t you?"

"We’re not supposed to do this." – "Since when has that ever stopped us?"

Voice Low, Words Barely Whispers

"Keep your voice down. Or don’t. Let them hear."

"Every time you talk, all I can think about is your mouth on mine."

"Say the word, and I’ll have you against that wall in five seconds."

"What do you think happens if I kiss you right now?"

"You smell like trouble." – "You taste like it."

"Look me in the eyes when you lie like that."

"One more step and I won’t be able to hold back."

"If you keep teasing me like that, I’m going to ruin you."

"Tell me to stop." – silence – "Didn’t think so."

"We’re alone now. You still pretending this is just tension?"

Hot-Headed, Argument-Laced, About to Snap

"Why do you always have to push my buttons?" – "Because I love watching you lose control."

"You think you’re in control here? That’s cute."

"You're not walking away from me. Not this time."

"God, you're impossible." – "You didn’t seem to mind last night."

"Say it louder. Maybe if you scream my name again, I’ll believe you."

"Keep pretending you don’t want me. I’ll keep proving you wrong."

"You're dangerous." – "Only if you ask nicely."

"Is this still an argument or are we just flirting with knives now?"

"Admit it. You love it when I get like this."

"Don’t act like you don’t want this too."