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Im going to eat omad and give myself a healthy 800 to 1,000 calorie meal full of whole grain like rice or oats, veggies, fruit and protein 😋. I will eat my omad at work at 12am- and i will fast for the rest of the day. Which would be a lot more realistic than eating 500 cal a day.
I also need to fast at least twice a week where i go a whole day with out food. On days i fast i will drink lots of 0 cal tea and lots of water and vitamins. I wont do a fast 2 days in a row ill separate them by one day - so fast friday then break with omad sat then fast sunday
Reasons why im losing weight-
- So i can have better boyfriend(s)
- So i will be a gothic beauty
- so my knees wont ache (thats lame)
- it will be cheaper to purchase food
- i will be a "good girl" if i so lose weight
- i will be able to run
- i will be able to stand for a long time at concerts
- i will be considered cute for not eating so much
- i will be able to fit cute trendy gothic clothes and sweaters
- i can finally be able to go on long walks
- guys will finally stop feeding me fattening food to make me happy they will instead give me love and affection which is something i really need from them not fast food
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I feel like a fat pig. My ex just confirmed that he eats 350-500 to 1000 calories perday and he's so skinny and beautiful. I NEED to catch up and get better at loosing weight. I don't want to be the fat freind. It wil be so worth the hunger when I get to wear cute clothes and have smaller boobs
I'm not losing weight fast enough. For now on I will limit myself to only 500 calories perday. Although I'm losing weight and I'm watching the scale go down I would want the weightloss to actually be noticeable.
So for 500 calories a day I will just have to get used to the hunger. I no longer want to be a big chick all it attracts is abusers and liers