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2 years ago

# 31

My chest feels like a big red balloon.

Switching between over-swelled, Bulging, Tight.

To deflated and limp.

Again and again and again.

In. Out. In. Out.

The breaths come faster.

The balloons limitations heighten, only so much air can pass through at a time.

I grasp at the stings that dangle from my shirt. Who is sending all this so fast?

They need to slow down.

But I don't hate it and I can't stop it.

In. Out. In. Out.

The strings are wrapped three times around my wrists.

When did I do that?

In out. In out. In out.

The air is whooshing over and over.

I can’t-

Inoutinoutinoutinoutinoutinoutinoutinoutinoutinoutin

I force myself to focus on the softness of my sweater buttoned around my taut chest.

I fold my hands and feel the roughness of my palms, the smoothness of my nails, the surety of my string around my finger.

I focus on the lights above me and count the tiles on the ceiling.

The balloon miraculous slows a bit and I can feel my head again.

In out. In out. In out.

It didn't float away.

I didn't fly away on an overwhelming air currant.

I am still here.

I plant my feet in the ground and feel fresh roots make a home below me, anchoring me to reality, to the world.

The air gets slower and slower until I feel flowers bloom between my toes.

Until I feel the strength return me to a slow and steady flow of air in and out of my lungs.

In. Out. In. Out.


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