Curate, connect, and discover
When shifters talk about methods that involve emotions or the environment, it often sounds like you have to feel something intense for it to work.
I used to believe that too — that I had to live and breathe my symptoms for it to "work" that they had to be exaggerated and overwhelming for shifting to happen.
But here’s the truth: shifting doesn’t need to be felt to happen.
Shifting isn’t about chasing signs. It’s not about how strongly you imagine your bedsheets changing, or how much emotion fills your chest. In fact, clinging to those feelings often just grounds you "deeper" into this reality. It can make you over-focus, doubt, and overthink.
Shifting often feels like nothing at all.
There are no overwhelming emotions you must experience to prove to yourself it’s happening.