Curate, connect, and discover
finished my PMDD mantras zine! the black and white background text are mini zines that I wrote when I was in the depths of PMDD hell and having a hard time accepting that it’s something I struggle with. it made me so sad reading them back and seeing how much I was struggling and seeing how I spoke about myself. In the months since, I’ve started to accept it more and started to figure out how to deal with it while I find a new doctor to discuss possible treatment. I created this zine while in my follicular phase and feeling full of life. I hope that my luteal self will use this as a physical reminder when it’s not enough to remind myself in my head. and maybe it can help you, too 🌟