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Is it normal to feel like just wallowing in your sadness every time the tiniest thing upsets you? Like I know I should just let most things pass and move on and forget about it, but... I could cry and sleep all day instead. My mom got mad at me for smiling and walking around earlier while I was supposed to be doing dishes, and I tried not to cry. It did not work. That interaction sapped almost all of my energy instantly. I wanted to listen to my sad playlist and lie under some blankets, crying for the rest of the day and it took a lot to resist that urge. What the hell is going on and why? Is anyone else like this?