Really wish all the “low impact” exercise routines I find weren’t hyper focused on like squats and lunges and shit. Like bro, my knees DO NOT WORK. They simply do not function properly. If I do 15 squats today I’m not going to be able to walk properly for literal days.
…….but like I’m so tired and I NEED to work out to help with my fatigue, and I don’t have the attention span for yoga right now. So I do the five bajillion squats anyway.
And I’m stupid so I forget that that’s a bad idea, so when I’m in an incredible amount of pain just walking up and down the stairs for the rest of the week, I’ll be like
Another mouse except I ✨don’t like✨ this one
Join us for a silent auction benefiting two initiatives in Ga2a!
We have nearly 90 items up from prints to tattoos to embroidery to a custom ring to our out of print tarot cards!
Bidding starts on Friday at noon EDT and runs through July 12th at noon EDT.
Link: https://32auctions.com/novaandmali
Please note: some items don't have photos yet. I'm working on it and they'll be ready by Friday <3
Proceeds will be split evenly between the two and I'll post receipts!
Some of the items from us include: a signed copy of Mali's Star Trek comic cover, book bundles, out of print Classics 1 (our personal display copy), and our literal last set of tarot cards (also our personal display copy)
This post is kinda like my other one but a bit better lmao. I might make variations of this with other pieces of media but it depends onnn how well this is received
Anyway don’t be like me, listen to your body and take breaks when you need to. That goes for stuff other than exercising too, like if you’re doing any type of activity and you feel your brain and body start to be like “heeeeeeeey can we slow down?” That’s a sign that you should take a breather, or dial it back, or whatever. Knowing how and when to listen to your body is your most important tool to manage your symptoms.
It’s also an important tool to help you like. Be a happier, chiller person.
Yet again stuck in the pattern of
Works out to help my fatigue -> experiences joint pain because I was too rough -> takes a day to rest because of my joint pain -> experiences fatigue because I haven’t been working out -> works out to help my fatigue -> becomes the chronically ill equivalent of Sisyphus, trapped in a self inflicted loop of being tired and achey all the time
Been playing Ring Fit adventure and this tooltip is so funny to me
Me: What exercise advice will you give me today, Ring Fit? Maybe something about staying hydrated? The importance of good posture? Listening to your body to avoid pushing yourself too far?
Ring Fit Adventure: Hey, you ever worry about getting too MONSTROUSLY JACKED????
This was the intended tone, so glad the encouraging frat bro energy shined through on this one
Dude for real though your worth as a human being is not dependent on how productive or “useful” you are. You could do nothing but lay in bed all today and you’d still be worthy of respect and care. Bro you are a living breathing human being and your life has inherent value. Like straight up you don’t have to do something impossible or world changing with your time on earth in order for you to matter. We are all specks of dust in the cosmos and the fact that you exist at all means you are important. Dude you don’t have to earn the right to live bro, like I swear bro, like no cap.
Digital painting is fun but Oh My God™️ does it take a long time
He/Him I 21Hi, I’m Lee! I draw stuff! And write stuff! And also I have severe chronic pain!
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