For Breakfast I Decided To Have A Blueberry Smoothie, This Is Like Half Of It But It's Pretty Good, 195

Went out for an early tea, I had to eat it all because my aunty knows about my ed and now I feel so gross😭 I reckon it was around 700 kcal from what I've looked up

Saturday 4/11

I almost forgot to post yesterday's food log I was so tired😭 it's getting easier to eat less though so that's always a plus

Friday 27/10

Here's my food for the day! I got to make my own dinner so the total calories are only 575

For lunch I had some peanut butter on rice cakes, 175 calories

For dinner I had some leftover creamy potatoes and some glazed salmon I made! There wasn't much here to make a glaze though so I used some malt vinegar, pork bulgogi, sugar and tomato sauce. It was surprisingly tasty but I have no idea how many calories it was, I'm gonna guess like 50, in total for dinner though it was 400 calories

I wanted some dessert before my fasting period began so I made this little yoghurt cereal thingy with some honey! I won't lie it is a little more calories than I wanted at 171 calories but it's not over my 1000 kcal limit and it's dessert so I don't particularly mind

I used:

Oats- 1/8 cup- 78 kcal

Greek yogurt- 1/4 cup- 63 kcal

Honey- 1 tsp- 20kcal

+once again some pansy petals to garnish because I like colour

Monday 23/10

Back from my meta weekend and it made me feel so gross😭 I think I might cut it back to one day a week instead of two, anyways this was 718 calories, I'm getting some protein powder next week which I'm really looking forward to!

I only had dinner today and for that I had a cheese, lettuce and ham sandwich which was 324 calories, rice cakes with ham, lettuce and carrot which was 265 and a little lettuce wrap with ham and cheese which was 129 calories

Here's what i had for lunch! It's not the most aesthetic but it was actually so tasty, I think I'm gonna have to eat something in the morning because today I was *suffering* anyways this was 133 kcal

It was:

A one egg omelette- 74 kcal

Chicken- 2 tbsp- 30 kcal

Greek yogurt- 1 tbsp- 10 kcal

I added some chilli flakes, garlic and parsley for flavour

A cup of coffee with 1 tbsp full fat milk and 1 tsp sugar which came to 29 kcal

Does anyone else feel better about their body since relapsing?? Like I used to sit at the mirror and nitpick everything wrong with my appearance but now I'm just like 'damn, I look good. Once I lose a few kilos I'll look great'

I thought I was the smallest out of all my friends so i was only gonna restrict calories for another week but it turns out one of thems taller than me but still only 46 kilos I'm going fucking crazy why can't that be me

I finally went and got groceries so I made a little after school meal! Only 114 kcal

3 rice cakes- 104 kcal

Tuna- 3 tbsp- 7 kcal

3 slices cucumber- 3 kcal

I made a little breakfast for school today! I'm going to go shopping after school and get some more fruit+vege because I'm a little sick of living off of Greek yoghurt and oats😭 this was 229 kcal and I can't wait to eat it in a couple hours

Oats- 1/4 cup- 156 kcal

Greek yogurt- 1/4 cup- 63 kcal

Honey- 1/2 tsp- 10 kcal

+a little bit of ginger and flower petals for some colour