• 180+ people are severely injured and burnt.
• 50 people and counting were found dead on the streets, in their cars or houses, including families that were found hugging each other.
• 100+ are missing.
This is a national tragedy. So many were lost because of ARROGANT PEOPLE.
Spreading awareness. There’s no need for such things to happen, so many lives were destroyed for no reason.
golden hour in the morning
truer words have never been spoken
I’ve always loved dark minds and deep thinkers and things not meant for me
i-always-miss-you (via wnq-writers)
breath in for 4 seconds
hold your breath for 7 seconds
exhale breath for 8 seconds
repeat once or twice more.
This causes an autonomic nervous system shift from a sympathetic (fight or flight reaction) state to a parasympathetic response.
Use this for panic/anxiety attacks, exams, presentations.
PEOPLE WHO MAKE YOU FEEL BETTER ABOUT YOURSELF WHEN YOU ARE SAD ARE SO IMPORTANT
what another person did to you wasn’t your fault