@memeuplift

i am doing my best with the knowledge and resources i have.

i do not need to judge myself harshly and should treat myself with kindness.

it is natural to have limitations; not every limit can be or needs to be altered, and alteration takes time.

it is not my fault that others neglected me, even if i didn't speak up for myself.

i am doing my best with the knowledge and resources i have.

yea so what if you speak your target language with an heavy accent?? so what if you screw up grammar??? so what if you stutter and have to ask them to repeat themselves 20 times?? at least you’re speaking and guess what??? you’re doing better than the 40% of the world that only speaks one language so ig you’re pretty badass

what she says: i’m fine.

what she means: will and jem only got five years together and throughout all of those jem was steadily dying. they became parabatai over a bet and only because jem was certain will would lose and he wouldn’t have to actually go through with it in fear of all the pain and sorrow he would cause will when he finally died. they were so in tune that they fell for the same girl and both stepped out of each other’s way when they realized. when jem was upset he threw his medicine into a fire and will stuck his hand in the flames to retrieve it because he refused to let his parabatai die. when will felt the bond break he almost gave up and the only thing that kept him going was the need to save tessa. when will’s parents died he sought out jem’s comfort as much as his wife’s (if not more so). he lost half of himself when he lost jem. he named his kid after jem (and jem did the same with wilhemina [mina]) and kept his dragon head staff and violin in a special room in the institute so that he’d always have a part of him near. he was very protective of it. when he died not only did jem show up but he was there to play him one more song on the violin. jem carstair’s violin was the last thing will herondale ever heard.

day 4 / 16th of september / friday :D

good morning from south america, my beautiful friends!

every week day i have my internship job so im not gonna add that on my to do list anymore

things i need to get done:

math problems (college applications)

physics problems (college applications)

thins i want to get done:

excel course

see you later :D have a nice day and dont forget to drink water and put on sunscreen!

sometimes self-care is consuming a piece of media for the 174th time

there is beauty in the mundane. life doesn't have to be constantly adventurous and excting to be fun or worth living. there's beauty in spending a saturday baking cookies and reading a good book. there's beauty in taking a hot shower after a hard day. there's beauty in ordering pizza and watching a movie with your best friend. these things are just as worthwhile as travelling the world or skydiving. you're allowed to appreciate small joy, as well as big joy. you'll be happier for it.

That shit about no one being able to love you until you love yourself is so fucked up like darling I promise you that having people who care about you and GENUINELY want the best for you is going to change your whole life and you’re going to completely relearn what love means and experience what it’s supposed to feel like for the first time . I would not be here without my friends rip to everyone with this mindset

I die from suffocation for a little while every single time I am confronted with the plethora of regrets of my past.

Hi! I have decided to make this masterpost, putting in one place everything that I have found ADHD - related!

For some links, I have listed some of the things you can find there, choosing those that I thought were the most useful, but check the whole site because everything is great!

BASICS: 

what is ADHD.

types of ADHD.

adult ADHD.

adults vs kids ADHD.

women and ADHD.

ADHD test - please, tho, don’t take this for granted and please don’t self diagnose, talk with your doctor about the results!

the best ADHD related youtube channel. - adhd in girls // sleeping // relationships // how fidgeting is useful.

signs of ADHD.

debunked myths.

things nobody tells you about having ADHD.

7 Everyday Struggles Of People With ADHD.

STUDYING:

studying with ADHD. (problems+solutions)

15 study tips for students with ADHD.

more study tips.

even more tips.

another list of tips.

exam tips. // grade tips.

math accomodations.

writing help / websites.

APPS.

ADHDtricks - format study material // blue tack // trouble understanding // readable web .

FOCUSING:

keep your focus.

food to help focusing.

chronic procrastination.

hyperfocus.

fight distractions. 

focus right now.

more focusing hacks.

MISC:

boredom. 

sleeping. // tips for better sleep. 

medications + avoid side effects.

meds’ side effects (and how to reduce them.)

more about meds.

ADHD strenghts!

read some life experiences!

planning. + great planning site.

relationships.

2 hour glitter jar calming video + how to make one!

some satisfying videos.

aquarium calming video. 

WEBSITES:

CHADD.

ADDA - adhd starter kit!

ADHDtogether.

kidsinthehouse’s ADHD section.

ADHD reddit.

Totallyadd.

verywell’s ADHD section.

ADDtitudemag.

ADHD study tumblr.

Social networks! Use facebook to find support groups and pages, use Tumblr to connect with others like you and use Twitter to find out about new articles and resources with the tag #adhd!

Thats it! Hope you have found this mp useful, feel free to add things!

+ other links:

useful programs masterposts.

how to write an analytical/scientific essay.

cute ‘n unusual stationery.

dyscalculia resources + advice.

how i take my math notes.

my pics.