Latest Posts by future-cutie - Page 4

Safe Food Masterpost

(Calories per 100 grams or 8 oz if liquid)

🍒🍓🍊🍑F r u i t🍑🍊🍓🍒

•Apple (granny smith) - 52 kcals

•Avocado - 160 kcals

•Banana- 89 kcals

•Blackberry - 43 kcals

•Blueberry - 57 kcals

•Cantaloupe - 34 kcals

•Cherry - 50 kcals

•Grape - 67 kcals

•Kiwi - 61 kcals

•Nectarine - 44 kcals

•Orange - 47 kcals

•Peach - 39 kcals

•Pear - 85 kcals

•Pineapple - 50 kcals

•Pomegranate (seeds) - 83 kcals

•Raspberry - 63 kcals

•Strawberry - 33 kcals

•Watermelon - 30 kcals

🥕🌽🥒🥦 V e g g i e s 🥦🥒🌽🥕

•Artichoke - 47 kcals

•Asparagus - 20 kcals

•Bell Peppers (Red) - 31 kcals

•Broccoli - 34 kcals

•Cabbage - 25 kcals

•Carrot - 41 kcals

•Cauliflower - 34 kcals

•Celery - 16 kcals

•Cucumber - 16 kcals

•Eggplant - 25 kcals

•Kale - 49 kcasl

•Lettuce (Iceberg) - 14 kcals

•Mushrooms (white) - 22 kcals

•Onion - 40 kcals

•Parsnip - 75 kcals

•Pickles - 11 kcals

•Potato - 77 kcals

•Radish - 16 kcals

•Seaweed - 43 kcals

•Spinach - 23 kcals

•Squash (Yellow) - 16 kcals

•Sweet Potato - 86 kcals

•Tomato - 18 kcals

•Zucchini - 17 kcals

🥩🍗🥓🍖P r o t e i n🍖🥓🍗🥩

•Almond Milk - 35 kcals

•Beans (black) - 339 kcals

•Bone Broth - 50 kcals

•Chicken (breast) - 165 kcals

•Chicken (thigh) - 177 kcals

•Egg Whites - 52 kcals

•Fat Free Cottage Cheese - 160 kcals

•Fat Free Milk - 86 kcals

•Greek Yogurt - 59 kcals

•Ground Beef - 332 kcals

•Salmon - 120 kcals

•Shrimp - 99 kcals

•Soy Milk - 131 kcals

•Tofu - 76 kcals

•Tuna (canned) - 116 kcals

🥨🥐🥖🍚G r a i n s🍚🥖🥐🥨

•Bread (White) - 265 kcals

•Cheerios - 357 kcals

•Corn Flakes - 357 kcals

•Oatmeal - 68 kcals

•Popcorn (air-popped) - 375 kcals

•Rice Cakes - 387 kcals

•Rice Krispies - 381 kcals

•Saltine Crackers - 421 kcals

•White Rice - 151 kcals

Skinny girl food/drink

Foods:

Salad (no dressing) (30kcal)

Broccoli (around 35kcal/100g)

Cauliflower (25kcal/100g)

Tomatoes (22kcal/avarage tomatoe)

Zucchini (16kcal/100g)

Strawberries (4 kcal each)

Berries (33 kcal/100g)

Carrots (44kcal/100g)

White rice (134kcal/100g)

Grapes (69kcal/100g)

Sweet pepper (20kcal/100g)

Sweet corn (84kcal/100g)

Apple (72kcal/ avarage apple)

Drinks:

Water and tea. Helps losing weight and makes you feel full.

Stay safe🖤

Fast food (i have no fucking self control and once I start I’m not stopping)

i’m curious.

reblog with one of your fear foods. i’ll start:

donuts

Reblog to lose weight!

Reblog the weight loss turtle 🐢 to help you lose 4-7 pounds this week!! ✨✨

Like to charge ⚡️ Reblog to cast 💫

No, I’m not craving for pizza, pasta or cake.

I’m craving for the outfits that I’ll wear.

I’m craving for the days that nobody won’t be able to make fun of me, or ignore me.

I’m craving for being the skinniest, smartest girl in the room.

I’m craving for being the first option for guys.

I’m craving for not to smell like garbage when I’m sweating.

I’m craving for jealous looks and words.

I’m craving for not to feel like a worthless whale.

I’m craving for being capable to wear anything and still look cute.

I’m craving for not to wear tons of makeup to not feel shit, to go outside with bare face without any doubt.

I’m craving for to look at my old photos with anybody in the future and hear them saying ‘You are so pretty!’

I’m craving for being the center of attention.

I’m craving for to eat something and not see the pitying eyes.

I’m craving for not to go shopping without thinking like ‘Would this fit me?’

I’m craving for not to being the fat girl with an eating disorder.

I’m craving for not seeing the pity eyes when someone sees me drinking or eating something ‘diet’ or 'light’. (like diet coke or black coffee)

I’m craving for being an inspiration or others.

I’m craving for not to feel like a whore when I feel kinda horny.

I’m craving for the shocked eyes when people see me after a long time.

I’m craving for waking up, drinking my black coffee and feel like a fairy.

I’m craving for not to feel like a disco ball when I’m dancing.

I’m craving for looking good in anything I do.

I’m craving for being fully energetic without all that unnecessary ugly fat.

I’m craving for to not feeling guilty for existing.

I’m craving for being full of confident when I’m walking down the streets.

I’m craving for being a real life thinspiration.

I’m craving for hearing these words 'Wow, you got so skinny!’

As you see, I’m craving for my own freedom.

Feel free to add..

Reblog if you think its just as bad if a woman rapes/assaults a man too

Tryna prove a point to my mom

I don’t want loose skin so I have a plan I’m going to lose 30-35 pounds with not eating then after that I’ll go back to normal and try to lose it normally. But now that I’m thinking about it I don’t know what normal eating is anymore I can’t tell when I’m over eating or under eating at this point since counting calories are so damn hard when everything you eat doesn’t have calories label or it’s hard to figure out FUCK MY LIFE

I’m scared of loose skin but I’m trying to fucking hard to prevent it and I know that hard work works out in the end I hope.

I’m crying in the fucking changing room bc I cant fit into a fucking large and my friend is just a medium and small and I just wanna die.

May will be my month and I will not fuck this up. I will lose at least 10 lbs this month, no excuses

Say it with me now,

ReBlOg n’ Go crAzY gO sTuPiD lose 25 pounds this month.✅❌🛑🖤🔒📌 AHHGGGGAGHHH!

I’m gonna dance as a workout and it’s motivation bc I want to get better at dancing without feeling like a fat pig and then I’m taking my cousin walking for legit hours tomorrow

I want grapes something that’s low In calories but noo ALL WE CAN FUCKING HAVE IN THIS HOUSE IS JUNK FOOD AND HUESS WHAT IM ABOUT TO EAT ALL OF IT BC I HAVE NO FUCKING SELF CONTR

My friend wants to take me to New Orleans this weekend and I’m I need to lose all the weight I gained from the last week in two days. 😬👍

So normally bc I’m overweight my period is very irregular. Like I can miss a year or longer and then when my period comes I make up for those weeks that I missed. But I just got my first normal on time period.

Reblog to lose 20 pounds this month

YOOO FUCKING. MAGIC WEIGHT LOSS WOW

YESTERDAY I WEIGHED 133.2 LBS BC I BINGED FOR THE PAST TWO WEEKS AND I WAS LIKE “LETS FUCK UP MY DAY EVEN MORE” AND WEIGHED MYSELF AND NOW IM 127.4????? WHAT IS THIS SORCERY??

FUCKING REBLOG TO LOSE SIX POUNDS OVERNIGHT IM FUCKING SHOOK

ReBlOg n’ Go crAzY gO sTuPiD lose 25 pounds this month.✅❌🛑🖤🔒📌 AHHGGGGAGHHH!

Friendly reminder that this blog is pro-choice and if you don’t think a woman should have full control of her own body, then kindly unfollow me right now and go to hell

weight loss spell !!

like to charge, reblog to cast

i thought i was dead

i had a experience today where my body overheated i started to lose focus in my schoolwork my heart started beating so loud and fast and hurting like a mf and i thought “omg this is it this is how i die i am going to die in the middle of art class” then i decided to try to alert someone i tapped my friends thigh my breathing was shaky and loud and my face was red and tried to tell her “get the teacher somethings happening” all that came out was a scrambled mumbled sentence and i thought i was about to faint but she understand and the teacher got her to take me real quick and since she knew i was anorexic she got a proteing bar and made me eat that shit and the second i took a bite everything slowly started to calm down and i have honestly never been more terrified

dont take life for granted as someone with an ed it doesnt matter whether your bmi is high or low your heart can stop at any second

you have been visited by the seven magic dragon balls your biggest wish will be granted but only if you reblog

My calorie limit is supposed to be 337 but I ate chick fil a today and that’s over 1000 calories. Plus I’ve been to lazy to work out and now I gotta go extra hard tomorrow and all next week to make up for what I today. Plus tomorrow is my last day of school which means 3 months of working my ass off

My mom just notice I’ve lose weight and I’m dying inside from happiness. But she just told me to keep it up so that means more fasting and working out.

If I weigh myself in the morning and I’ve gained weight I’m actually going to lose my fucking shit.

why can’t i lose weight as fast as james charles can lose subscribers

rb to yeet your weight off faster than you yeet food in your mouth ayy

best feeling? weighing yourself and seeing a lower number ✨

rb to see a lower number tomorrow morning!

Reblog to see a lower number on the scale next morning. 🦋