i just want to spend the rest of this year letting things flow for once in my life and not stress over outcomes and/ or situations i have absolute no control over. just letting God guide me while i work on being the best version of me.
next time if you ever feel like falling back to old habits just remember this
personally, there's no better motivation than remembering that there's probably many people out there who don't want me to succeed.
I can admit when I am wrong, but I will never accept responsibility for something I didn't do. I work hard at being/staying self-aware, but I won't be projected onto. You cannot call me by any name other than my own.
Please read this
three things on your mind?
We all know that when you start becoming more disciplined and start working on yourself to become a better person, you won't see the results immediately but what people fail to tell you is that sometimes it will take multiple years for you to appreciate the full results of all your hard work. Things won’t fall into place instantly, and expecting your life to change overnight is only setting yourself up for disappointment. Real progress takes lots of time, effort, and patience. At times you might feel as though you're working your fingers to the bone for very little in return or as if things are getting worse instead of better. This is not the case, you will definitely get to where you want to be but you always have to keep working towards your goals and the gains will come to you when you least expect it. Discipline is the foundation of self-improvement; you can’t depend on fleeting bursts of motivation to make lasting changes in your life. You need to build strength and discipline to push past the excuses and take consistent, purposeful action, even when it feels hard. It’s about showing up for yourself day after day. True strength lies in doing what needs to be done, even when you don’t feel like it—which, more often than not, will be the case.
There will be times when you must decide between staying true to yourself and pursuing personal success. Your own preferences, values, beliefs, and identity might conflict with the actions or compromises required for personal success. People’s perceptions, judgments, and decisions are deeply influenced by their personal experiences, emotions, and biases—far more than we often assume. Regardless of their position, whether they are experts, leaders, or authority figures, they remain human, shaped by their own worldviews, insecurities, and subconscious inclinations. Their preconceived notions about you will significantly influence the outcome, even in cases when it should solely depend on your actual competence. As an example - I think that investing into your looks and making sure you look beautiful before stepping out into the world is incredibly important as a woman. Beauty is power but not entirely your own, and the kind of beauty that can be used to your advantage depends on how others see it and that's just a fact. There are many types of beauty and it’s important to think about the kind of beauty that’s most celebrated in your surroundings. For instance, the industry I’m in doesn’t appreciate any intentional attention to personal style—that's just how it is. Complaining about something I can't change or forcing others to accept me as I am is only going to hold me back from valuable opportunities and hurt my future prospects when I could just accept it as it is and profit.
You can't really expect things to be always going smoothly if you want your life to change drastically. Growth happens when you step outside what feels familiar, take risks, and challenge yourself to embrace the discomfort that comes with progress. It's essential to embrace and get really comfortable with the idea of change, because without it, your life won’t evolve. It's not going to feel good to give up old habits, resist temptation of short term pleasures and overcome instant gratification, step out of your comfort zone, spend hours on tedious tasks, severe ties with people you've known all your life, face your biggest insecurities, put your hard-earned money into your personal growth, or unpack your inmost pent up feelings and years of trauma. It's scary, it's difficult and it's uncomfortable. But if you want to build yourself a good life, it's absolutely necessary and there's no doubt you'll need to make certain sacrifices on the way. People often place too much emphasis on the end results, neglecting the journey itself, when in reality, it should be the other way around. The true value lies in the process, in the growth and learning that happen along the way and the results will naturally follow. Brianna West said it best when she said your new life is going to cost you your old one. It’s going to cost you your comfort zone and your sense of direction. It’s going to cost you relationships and friends. If you want your life to transform, you embrace change.
Coachella 2024 🌴
Sadly, it’s one you’ll never forget
Hormone balancing juice:
• Pomegranate: Rich in antioxidants, supports estrogen balance & heart health
• Beetroot: Boosts circulation & helps detox the liver, key for hormone regulation
• Carrots: Supports the liver in flushing out excess estrogen & promotes healthy skin
• Orange: Packed with vitamin C, helps regulate cortisol & improves overall energy
• Ginger: Reduces inflammation & aids digestion, which is crucial for balanced hormones
Additional ingredients you can add:
• Turmeric: Anti inflammatory & supports liver detox, helping regulate hormones
• Apple: Adds natural sweetness, fiber & supports liver health
• Lemon: Boosts digestion & further helps with liver detox, supporting hormone balance
• Flaxseeds: Rich in omega 3s which help regulate estrogen levels
• Cucumber: Hydrating & soothing, helps flush toxins and balance hormones
• Spinach or Kale: Provides essential nutrients like magnesium, which supports hormone regulation & reduces stress
ꜱᴏᴘʜɪᴀ ᴡᴇʙꜱᴛᴇʀ ᴄʜɪᴀʀᴀ ʟᴇᴀᴛʜᴇʀ ꜱᴀɴᴅᴀʟꜱ 🏹 🩰🦢
Slowly becoming the person I should’ve been a long time ago.