hedgehog having a self care day 🧴🫧
kind of weird how parts of your soul are left in various locations without any warning… like yes i’m always at the top of that hill, sitting at the bus stop, in the cool light of the Japanese restaurant, standing at the pier etc etc
yeah sex is cool but have you ever not been abandoned
Voice training should be 5 minutes ever that's all you ever need to do and after that your voice is passing forever always, the current setup sucks 4 real
I really wish there was a more thorough research base for HRT, because this just isn't reflective of my experience with spiro, and I want to know why.
Within 6 months of 100 mg oral spiro and 4 mg (split 2 mg every 12 hours) estradiol hemihydrate sublingual daily, my T was at 1.1 nmol/L 24 hours post dose and 0.6 nmol/L 1 hour post dose. Admittedly my E at that time was low, 150 pmol/L 12 hours post and 506 pmol/L 1 hour post, but that was remedied by bumping up to 6 mg split 2 mg every 8 hours. My T is consistently 0.6-0.7 nmol/L now, and my E troughs at 431 pmol/L 8 hours post dose, peaking at 1884 pmol/L 1 hour post dose (which is a little concerningly high, I'm soon to get some blood drawn at 2 and 3 hours to get a better picture as to how my levels taper off over time)
I also haven't experienced any of the notable side effects that people have described for spiro, besides needing to pee slightly more, but I just drink like 3-4 liters of water a day instead of the pre-HRT 2-3.
Notably, progesterone did nothing but make me feel queasy, emotionally tender, and incredibly fatigued. Though, I did only take it for 8 days before tapping out.
IDK I just wish I didn't have to dig through papers myself and end up horrifically confused about my healthcare, rather than, you know, my healthcare provider handling that.
also my advice to my fellow trans women nearly 5 years into my transition:
stop smoking/vaping (nicotine). im so fr. it will cancel out your E if you're taking it orally. i wasted like 3 years of E on my nicotine addiction. the minute i stopped smoking my cup size went up like 2 letters lol. i know cigarettes are hot but its not worth it
eat regularly and eat a lot of fatty foods. boobs need calories to grow babygirl
stay the fuck away from spiro and go on bica if you have to be on a blocker (i personally am team monotherapy but obvi ymmv. do what works. spiro doesnt)
go on progesterone. it rules 👍🏽
Listening to a non-fiction book about maritime disaster and the way this author is describing the ship sinking is so sexual