I get kind of obsessive w it loll 72kcal cheesecake with chocolate rice cake crumbles
Friday:
teriyaki beef noodles
calories: 270
Seeing how baggy my previously tight clothes have gotten, getting excited, and then going in front of the mirror nak3d and still looking like my SW.
Daily C4l0ries
tuscon chicken soup
calories: 180
calories consumed: 180/200
Daily 2 liters of water ✅
Saturday:
Breakfast-
frosted corn flakes
calories: 110
Dinner-
Hot ramen and a tortilla
calories: 360
Exercise-
12 minute HIIT
calories burned: 130
Total Daily Calories-
calories consumed: 470
calories burned: 130
net calories: 340/200
tomorrow’s caloric limit: 260
kinda annoyed i didn’t meet my goal but i’ll make up for it tomorrow
🌸💗i lost 8lbs, 47 more until i’m at my ugw and 27 more until i’m at my gw 💗🌸
pacing and watching girl, interrupted is so peak
Sorry pics a little blurry but I made some pasta with konjac noodles and shrimp earlier for dinner total dish calories is 201 calories here's what I used
Great value cooked small shrimp peeled and deevined tail off (84g)-70 cals
Bertolli d'Italia Cacio e Pepe Sauce (60g) or 1/4 cup (45 cals per serving but I used two servings so 90 calories)
It's Skinny pasta Fettuchini - 9 cals for entire bag) (I saw on another mealspø post to rinse until smell goes away and microwave in intervals to get most of of the moisture out before cooking it in the pan)
One triangle of garlic and herb laughing cow- 25 cals
SEASONINGS FOR SHRIMP BEFORE COOKING AND AFTER THAWING
Onion powder
Garlic powder
Oregano
Basil
Lemon pepper
I put about 1 1/2 teaspoons (which is about half a table spoon) of spice world minced garlic (estimated 6-7 cals i just counted it as 7) on the pan after spraying the pan a little with spray avocado oil (can says 0 cals) then put your now seasoned shrimp in the pan on low to medium heat after heating up the garlic a little while I was doing that I had the noodles in the microwave then once I felt they were dry enough (don't over do it) I added it to the pan and added the sauce I had weighed out earlier I carefully sliced up the laughing cow and added it in and stirred until it melted and mixed in with everything else (I find cutting the laughing cow up before adding to the heat helps it melt and mix)
I found it quite delicious and because it's konjac noodles it keeps you full for longer
Saturday:
Breakfast-
1 honey crisp apple
calories: 80
Dinner-
small slice of chicken breast
calories: 23
Exercise-
45 minute walk
calories burned: 200
Total Daily Calories-
calories consumed: 103
calories burned: 200
net calories: -97
also guys, pls tell me any movie recommendations u have, i’m trying to watch more movies that aren’t the same recycled bs
I BEG
MAGIC SPELL EVERYONE
💫💥💫💥💫💥💫💥💫💥
Reblog to lose 7 pounds in a week
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Reblog to weight less than yesterday
being a babysitter with ana is the most exhausting thing ever like girl ive not eaten in three days stop running from me 😭