18wlwliterally just a girl
34 posts
guys, i lowkey hate like not fasting. like wdym now i have to count my calories and EAT FOOD? no?? i acc do not want to do that ever, tyvm.
64 hrs into a 120 hr fast, wish me luck 🙏🫡
broke my fast at 48 hours bc i started my period and was nauseous w nothing in my stomach to throw up, but at least i made it 2/3 of the way
i’m going to attempt a 3 day fast, wish me luck! 🙏🫡
Reblog is your 18+ and want more moots who will actually talk to you and comment on your posts
she is me, i am her
I BEG
MAGIC SPELL EVERYONE
💫💥💫💥💫💥💫💥💫💥
Reblog to lose 7 pounds in a week
💥💫💥💫💥💫💥💫💥💫
Reblog to weight less than yesterday
i’d acc fucking cry
does anyone have tips for hiding 4n4?
Does anyone know how to stop boredom 3at1ng?
Sometimes my mouth gets like bored and all it wants to do is eat smt
Whenever I try to resist it i literally get so tense and irritated it’s unbearable
I try to keep myself busy but it just doesn’t help
I neeed tips on how to make it stopppp 😭
Friday:
teriyaki beef noodles
calories: 270
🌸💗i lost 8lbs, 47 more until i’m at my ugw and 27 more until i’m at my gw 💗🌸
Daily C4l0ries
tuscon chicken soup
calories: 180
calories consumed: 180/200
Daily 2 liters of water ✅
chamomile tea, milk and honey
calories: 35
matcha milk tea
calories: 120
20 minutes of HIIT
calories burned: 400
carne asada taco
calories: 197
calories consumed: 392/250
calories burned: 400
net calories: -8/250
Saturday:
Breakfast-
frosted corn flakes
calories: 110
Dinner-
Hot ramen and a tortilla
calories: 360
Exercise-
12 minute HIIT
calories burned: 130
Total Daily Calories-
calories consumed: 470
calories burned: 130
net calories: 340/200
tomorrow’s caloric limit: 260
kinda annoyed i didn’t meet my goal but i’ll make up for it tomorrow
Seeing how baggy my previously tight clothes have gotten, getting excited, and then going in front of the mirror nak3d and still looking like my SW.
here's the food schedule I've found works best for me as someone who can't avoid eating in front of my parents:
green tea for breakfast
fat free greek yogurt with berries and chia seeds when I get home from school (so my stomach doesn't growl in front of my mom)
regular dinner of whatever my mom makes
peppermint tea for dessert
and ofc at least a full 32 oz water bottle every day
Sorry pics a little blurry but I made some pasta with konjac noodles and shrimp earlier for dinner total dish calories is 201 calories here's what I used
Great value cooked small shrimp peeled and deevined tail off (84g)-70 cals
Bertolli d'Italia Cacio e Pepe Sauce (60g) or 1/4 cup (45 cals per serving but I used two servings so 90 calories)
It's Skinny pasta Fettuchini - 9 cals for entire bag) (I saw on another mealspø post to rinse until smell goes away and microwave in intervals to get most of of the moisture out before cooking it in the pan)
One triangle of garlic and herb laughing cow- 25 cals
SEASONINGS FOR SHRIMP BEFORE COOKING AND AFTER THAWING
Onion powder
Garlic powder
Oregano
Basil
Lemon pepper
I put about 1 1/2 teaspoons (which is about half a table spoon) of spice world minced garlic (estimated 6-7 cals i just counted it as 7) on the pan after spraying the pan a little with spray avocado oil (can says 0 cals) then put your now seasoned shrimp in the pan on low to medium heat after heating up the garlic a little while I was doing that I had the noodles in the microwave then once I felt they were dry enough (don't over do it) I added it to the pan and added the sauce I had weighed out earlier I carefully sliced up the laughing cow and added it in and stirred until it melted and mixed in with everything else (I find cutting the laughing cow up before adding to the heat helps it melt and mix)
I found it quite delicious and because it's konjac noodles it keeps you full for longer
Sunday:
Breakfast-
two slices of wheat toast
calories: 110
1 cup of Juce drink
calories: 30
Dinner-
two boiled egg whites
calories: 34
Total Daily Calories-
calories consumed: 174
Saturday:
Breakfast-
1 honey crisp apple
calories: 80
Dinner-
small slice of chicken breast
calories: 23
Exercise-
45 minute walk
calories burned: 200
Total Daily Calories-
calories consumed: 103
calories burned: 200
net calories: -97
also guys, pls tell me any movie recommendations u have, i’m trying to watch more movies that aren’t the same recycled bs
cw: 140 lbs
gw: 90 lbs
Friday:
Breakfast-
2 cinnamon rolls
calories: 140
Dinner-
1 cup of grapes
calories: 62
mint tea with milk and honey
calories: 37
Total Daily Calories-
379, daily limit achieved.
tomorrow’s daily limit, 100 calories
i lowkey feel like a 🐷 for the two cinnamon rolls, but at least i stayed under my goal
Ed's are the most lonely and isolating illnesses there is. You are accepted only if you're successfully recovering, otherwise you're automatically problematic and promoting. Your body and habits around eating are triggering. You're demonetized for simply having a sickness.
People with ed's will always find their triggers, no matter how hard you try to block, report and all. But the thing is, you have to find these spaces. Closed spaces. If we don't have those, people will take their ed's on TikTok or other platforms where they will eventually pop up to everyone to see. If someone looks for these spaces, they're already sick. No one will GET sick by looking at someone's blogs.
These spaces let's you be honest, vent, have people and friends that all go through same things. You're less lonely. These spaces can be toxic, but when you find the right people it can be uplifting and actually good for your mental health: you're not alone.
These days people are mostly nice and pro recovery. M34nsp0 is something only kids post these days anymore. We connect, we vent, we help each other. Until WE are ready to recover. Forced recovery will never work the same as choosing recovery yourself. Reporting everything makes everything worse: you get isolated again, you're lonely again. Most people who D13 from Ed's d13 from taking their own life... It's the loneliness and depression that takes them eventually.
So if you see someone's Ed page, let them have it. Block it if you find it disturbing, but that can be the only thing keeping them alive atm. Just because YOU feel like it's not good, doesn't give you the right to take that safe space, friends and support from them.
If you need to find it, the sickness is already there. We will take these things to another platforms if these ones gets taken away. And then they will pop up to everyone.
So, our businesses are here, yours is there. The problem comes when you're also there, in our businesses. Protect your peace and block. Thank you.
Thursday:
Lunch-
mint tea with milk and honey
calories: 37
Exercise-
33 minute walk
calories burned: 200
Dinner-
lettuce, cucumber, tomato salad with ranch
calories: 192
Special treat-
small plate of french fries
calories: 130
Total Daily Calories-
159 calories, daily limit achieved
tomorrow’s daily limit, 400 calories
this is the guide i’m following btw, if it helps
why won’t the weight js drop faster 😭 i’m losing my mind
pacing and watching girl, interrupted is so peak
💗⋆˙⟡ Reblog if you’re an active blog in April.
just found out 4 of those jelly wax candies are only ten calories. i got a new desert
active 3d blogs plssss reblog and like i need moots!!!💜
Looking for more moots <3